We all need to move and walking is an excellent way to move. I declare February 4 the kick off to our support group walks. If you feel the urge to walk or workout call someone in the group. If that person can't make it, call the next person. :cell:

Saturday's are excellent for me to walk. I will not make you a promise that I will go to a gym with you unless it's a class but I will walk. I believe Kee and Lsasha are the gym people and possible Stocky.

I have to say thank you guys for making me move and inspiring me to do better.:clap2:

Come on Maryland and local LBT's, let's walk, anywhere, parks and empty parking lots are great to walk.

I am challenging everyone here to get a walk in this weekend. Kee, LSasha, Carrie, Connie, Karen, Stocky, Tanya, Barbra, Spalm....everybody local....call somebody.:bananapowerslide:

Teresa, WOO HOO 4 pounds gone, you go girl!!!! Happy Dance in progress for you! How long you ben faithfully walking regularly? Is there somewhere here that you post your daily intake too? Just curious.

Great job on the loss!

Yeah, I'm thrilled with our whole group, everyone lost. I don't walk faithfully, that's the problem. I post my intake here in MD, I don't eat as well as some of the others. I just got a fill and I have good restriction.

Thank you Ethel

Hey Everyone... Are we getting our walk on this weekend? Hopefully the weather will cooperate!

If the weather is nice YESSSSSS, I am there!!!!!!!!

Saturday is suppose to be 70 :flame:degrees .......:whoo: I feel a 3 mile walk :crutch:at Haines Point coming on. Who's in? We have 2 months before summer....:cheer2:.

look at you guys! way to walk off the pounds - Teresa, you are doing fabulous!!! I have no motivation unless someone is with me...I need a walk-buddy. maybe my mom will be down to walk the neighborhood? ooooh, bonding! but she's a wimp and won't do it when it's cold...I'll have to convince her

I'm down for a round or two. The earlier the better.

Carrie it's good for you and your mom that the weather is starting to break.

Sasha you are willing to around twice???

Sure, I'll do two with you:nervous I will bring my walkman as back up when you get in your "lemme lone I'm walking away the pounds" mode.

Hey LSasha.....:eeklemme alone...... I'm sorry:o it's just that at that moment I don't have enough energy for anything else:faint: I need to build up my endurance so I can be like you guys.

i Wanna Go Too!!!!

Haines Point

Saturday April 1

9am

meet at the tennis courts

1st training day for the 5K he he he he:heh: :heh: :heh:

Connie

Kee

LSasha

Stocky

Karen are you working that day? Carrie, where are you? Barbra do you wanna? Marcel somone can meet you off of BWPkwy? Tanya come on, you know where it is?

I will be there promptly at 9am strapped w/my visor and fanny pack:cool:

I'll be there UNLESS it's raining

Thanks for walking with me people.:clap2: :clap2: :clap2:

Pooky 2 1/2 miles

Stocky 3 miles

Meeee 3 1/2 miles

WE ARE GOOD!!!!!!!!:dance: