We all need to move and walking is an excellent way to move. I declare February 4 the kick off to our support group walks. If you feel the urge to walk or workout call someone in the group. If that person can't make it, call the next person. :cell:

Saturday's are excellent for me to walk. I will not make you a promise that I will go to a gym with you unless it's a class but I will walk. I believe Kee and Lsasha are the gym people and possible Stocky.

I have to say thank you guys for making me move and inspiring me to do better.:clap2:

Come on Maryland and local LBT's, let's walk, anywhere, parks and empty parking lots are great to walk.

I am challenging everyone here to get a walk in this weekend. Kee, LSasha, Carrie, Connie, Karen, Stocky, Tanya, Barbra, Spalm....everybody local....call somebody.:bananapowerslide:

I did 35 min on treadmill at 4 % incline :faint:

I walked downstairs. And to the bathroom. And the kitchen. Does that count???

Heck yeah Carrie. It all counts.....are you breathing.....count it. LOL

hello test 1.2.3.....

OK ladies the temp is suppose to range from 65 to 72 from Thursday thru Sunday......Who's Walking?

Haines Park walk for sure this weekend.

I went to the gym last night, did 1 hour on the tread, 750 calories... Nothing like a good show to make u forget how hard ur working.

Okay, I am getting pumped. Count me IN on the walk this weekend. I may even bring my pooches.

Meeeeee!!!

LSasha let me know when you walk at the track this week. I will meet you up there because the weather is going to be so nice.

What time is good for the weekend? Where do you guys want to walk the weekend, Hains Point,Allen Pond Park, PG Community College.....?

Will be at the track today @5pm. I vote for Haine Pt., the earlier the better.

Will be at the track today @5pm. I vote for Haine Pt., the earlier the better.

Okay, where is "the track"?

Suitland High School track, I can do 5pm today.

Haines Point 9:30am is good for me. It takes about an hour for me to go around.

Suitland High School

Great, I'll be expecting you and Kee:biggrin1: at 5pm . Dont make me put low jack on dat arse to locate y'all.:smow:

9:30 is good Sat. I believe the entire park is like 3 miles and it also takes me an hr.

I'd love to join ya'll today, but I have to go home and get the poochies settled. I will go to the gym instead and do 400 cal on the tread mill. I do want to go to Haines Point though, so I will see yall up there on Sat.

Walking WHOOOOOO, where's Stocky, she likes to walk the Point.....

Let's see if Krystalstar and Connie can walk today?