Teresita

395 gained a pound. I won't go through the excuses again because I feel good about what I have accomplished so far. I guess I can't expect to lose 4 pounds every week:confused: Anyhow I will step it up this week so I can see those 5 pounds gone so I can see....WHAT......389. I will we try to get in 2 days of 5 miles and 3 days a week of floor exercise.:paranoid

:thumbup:

Dr. M is the best....good luck.

Hello MaHall you are dehydrated go to the ER and they will give you an IV. Check your local hospitals on line and find one with gastric doctors. Try Sibley Hospital, George Washington Hospital and Washington Hospital Center.

HELLLLOOOOOOOO Is anybody home?

I am here for a little inspiration and motivation. I have 22 pounds to get to 100. Let's just call me a sloooowwwww loser.

So what is everyone doing for Christmas? I will be in town and I will have a lovely 4 possibly 5 day weekend and I plan on doing some shopping for me when stores open. LOL

Hello hsbeach, good luck and I'm not sure about Dr. Long but Shady Grove Hospital has a good reputation as far as bariatric surgery.

Hi I am a backslider. I am ready to get serious about my weight loss again. I am embarrassed to say I have not lost 100 pounds yet. My excuse is stress. :help:

Hey Tann I miss you. You are just amazing!! Wheetsin thank you and I know I need to change my foods. I am also a big stress eater.

I had a good time even though Chevy's was lacking this weekend. We made up for it by moving the party to Famous Dave's. Ummmm big food, everyone left with a doggie bag or should I say for the man at the house when we got home. We will have to do this again soon.

Ok ladies when you have 2 or more people it is a plan. Come on out and meet your sisters possible a brother or two of LBT. :clap2:Maryland LBT Lunch:clap2: Sunday December 9, 2007 Chevey's Greenbelt, MD 20770 (301) 220-0078 I will get a balloon to mark the table, we'll tell them it is a birthday party. hehehehe

Hey Wheetsin I missed you too. How are you doing? Ok I won't go to Haiti anymore. LOL

Sunday Dec 9th Maryland LBT lunch Ok ladies when you have 2 or more people it is a plan. Come on out and meet your sisters possible a brother or two of LBT. Maryland LBT LunchSunday December 9, 2007 Chevey's Greenbelt, MD 20770 (301) 220-0078 I will get a balloon to mark the table, we'll tell them it is a birthday party. hehehehe

Sunday Dec 9th Maryland LBT lunch Ok ladies when you have 2 or more people it is a plan. Come on out and meet your sisters possible a brother or two of LBT. Maryland LBT LunchSunday December 9, 2007 Chevey's Greenbelt, MD 20770 (301) 220-0078 I will get a balloon to mark the table, we'll tell them it is a birthday party. hehehehe

Hi Sfeiner, I have actually been on this board since I was banded and I have been on Band2gether.com also. They are both very informative sites. There are Christians over here also, LOL I'm one of them. It takes all kinds of people to make up these great boards. I like to think I can touch peoples hearts and for those who do no know God, maybe they will turn to him from hearing something good that I said about him. LOL How can people learn if there are no teachers?

Thanks coolcrystal, for pointing that out. I forgot to look at where I came from. WOW that is still 79 pounds off of me. Good Luck with your aproval. Practice being banded now....NO bread or chicken LOL

Wooo I just saw that 366 was my lowest. uh uh uh I have got to get back there....fast. Starting point 380 so embarrassing and that is 2 pounds lost this week. Shut Up move forward ----------->

Good Morning Me, how are you doing today. Oh I'm fine thanks. Today is a new day, Wednesday well I guess today is that jumping off point. I have a lot of hard work to do but it can be done. It is amazing that I still have restriction. I ate an egg mcmuffin this morning minus the top half of the muffin and still slimmed it back up. Conventional Excercise has been once a week but that is going to change today. Look at Tellys last photos and she looks awesome. So many people used their band to the utmost in a timely fashion but I'm dragging my feet like I'm content. NOT

Hello what's up!!!

I'll Succeed started Bootcamp last year and I miss it and her. I'll Succeed had a stroke last year but last heard was doing well. Hopefully, she will come back and say HELLO!! This is for you, I'll Succeed!!! All Are Welcome This is a nonchallenge thread except to yourself. Its a TOTAL COMMITMENT thread to the most important person you have --YOURSELF-- I the undersigned swear once and for all I will finally commit to truely taking care of myself with Water, food & exercise. I will not fail. I will do this. I PROMISE To exercise 3 to 4 times a week. I will get a calendar out & mark it everyday. I will walk or run. I will move my body anyway I can to burn enery. I will better my exercise time every 3 days by adding more minutes. I will eat less & more health than ever before. I will not buy fast foods. I will throw out the junk in my house.(My family can eat healthy with me:0) and or I will prepare my own meals as best as possible ahead of time. I will, I will, I will get all my water in everyday. Even if I have to drink 64oz at bedtime & pee all nite I will get my water in. The first time that happens I am sure I won't forget the following day:0) THIS IS LBT BOOT CAMP PEOPLE THIS IS OUR COMMITMENT If I faulter, I will not stop, but start IMMEDIATELY from that moment on to get back on track. NO EXCUSES. This is my time & I will see this promise through for MYSELF. I will check in on this thread everyday or anyday. I will post as often as needed to keep myself going. I will keep in mind that evertime I succeed at a day it will make the next one even easier. Soon I will be in habit mode & wanting to forever better myself. I will be Stronger! I will be Thinner! I will be Healthier! Most of all I will be so Stinkin PROUD of Myself! Time Commitment = NOW to March 21, 2007! Whats in a name? A HELL of alot! Signed & Committed I'll Succeed & Teresita

How is everyone doing?

Hi Avilla, I'm happy to hear you were able to get a fill.

Hey check what's going on????!!!!! I miss you!!!!