We all need to move and walking is an excellent way to move. I declare February 4 the kick off to our support group walks. If you feel the urge to walk or workout call someone in the group. If that person can't make it, call the next person. :cell:

Saturday's are excellent for me to walk. I will not make you a promise that I will go to a gym with you unless it's a class but I will walk. I believe Kee and Lsasha are the gym people and possible Stocky.

I have to say thank you guys for making me move and inspiring me to do better.:clap2:

Come on Maryland and local LBT's, let's walk, anywhere, parks and empty parking lots are great to walk.

I am challenging everyone here to get a walk in this weekend. Kee, LSasha, Carrie, Connie, Karen, Stocky, Tanya, Barbra, Spalm....everybody local....call somebody.:bananapowerslide:

When does Kee return??

Friday is when she shall return...you don't want me to slow you down Sasha? I still love you no matter how far you run from me.

:nono:Not the case. I usually walk at a slower pace when doing more than one lap anyway.

Ummm, I was just being lazy and wasnt going to walk at all this week. I dont know whats wrong with me:brick: :cry

Noooooo don't stop.......you are my inspiration......I want to be like you when I grow .......when I stop growing.....

As beautiful as it is on a Saturday or Sunday morning come on. I will call Kee and let her know you need her motivation. She will get you out there.

Trainer Richardson here!!!:director:

Did I hear some say L A Z Y....

Just because i am in memphis, dont make me have to whip u from afar... :Banane26: :Banane26: :Banane26:

LSasha, GET OUT THERE!!!! What happened to the 20+ miles, come on gurl, I get my motivation watching you get your walk on. Trying to sneak them extra miles is there. I watch your post and be like damnnn, she went another 6 miles, guess I need to get out there too.... The warm weather just started so lets not slow down yet.... U can do it, we know u can... ur the leader of the pack. I dont think u realize how many people u are helping.... most importantly YOURSELF.

WE GOT TO GET READY FOR THAT NY & CO SHOPPING SPREE!!!!:clap2: :clap2:

;) :Banane10: :Banane33: :banane58: :banane58:

WE GOT TO GET READY FOR THAT NY & CO SHOPPING SPREE!!!!:clap2:

What shopping spree.....I didn't hear anything about that. OOhhhh I see, keeping secrets from the big girl......I mean the big beautiful one.....

Ms T,

We U and I have an appt with Lane Bryant!!! I want to be in their 12's and 14's so I can shop on their clearance rack, so I expect US to be heading up there the end of summer..!!!!

Yeah Yeah Yeah Ok!!! LB Clearance....no NYC For Me

OMGGGGG!!! :Banane45: I WAS JUST ABOUT TO REPLY TO TERESITA'S MSG AND TELL HER NOT TO CALL THE WARDEN ON ME...I SCROLL DOWN AND LOOK WHO POPPED UP :omg:

I WAS GONNA TELL YOU TO GO AWAY:angry ...BUT YOU MENTIONED SHOPPING SO COME MERE':hug:

THANK YA KINDLY TEE & KEE...MUCH APPRECIATED:grouphug: WALKING SHALL SUSTAIN:)

Trainer Richardson here!!!:director:

Did I hear some say L A Z Y....

Just because i am in memphis, dont make me have to whip u from afar... :Banane26: :Banane26: :Banane26:

LSasha, GET OUT THERE!!!! What happened to the 20+ miles, come on gurl, I get my motivation watching you get your walk on. Trying to sneak them extra miles is there. I watch your post and be like damnnn, she went another 6 miles, guess I need to get out there too.... The warm weather just started so lets not slow down yet.... U can do it, we know u can... ur the leader of the pack. I dont think u realize how many people u are helping.... most importantly YOURSELF.

WE GOT TO GET READY FOR THAT NY & CO SHOPPING SPREE!!!!:clap2: :clap2:

;) :Banane10: :Banane33: :banane58: :banane58:

I love LB's sales and clearance items...and dont let me have coupons. I went Sun and got 3 shirts and two of the best bras ever made for $100.85.

Yeah Yeah Yeah Ok!!! LB Clearance....no NYC For Me

:nono:Not the case. I usually walk at a slower pace when doing more than one lap anyway.

Ummm, I was just being lazy and wasnt going to walk at all this week. I dont know whats wrong with me:brick: :cry

LSasha I am finally going to the point today with sis and T, and i would love for you to join us on our 3 mile walk. This is a personal invite to you and i would be so sad if you decline:think . So I WILL see you there right:D .

Thanks Connie.:hug: I didnt bring my clothes, plus I have to drive Miss Daisy (mom) around to do her errands:rolleyes::nervous

Its about time you made it out to the infamous point.:clap2: It can become addictive in a good way.

I have an excuse......I forgot my shirt at home:nervous

Lane Bryant!! U guys, they took me to the mall on Sunday, and I still had a 25% off lane bryant coupon, why did i get some madison and lafayette trousers for 14.99 yeahhhh and they have this really cute jean jacket that comes in at the waist, normally 59.99, I got it for 28 bucks.. yeahhh. I wish they would take me back... I need another coupon!!!!

Ms. LSasha, OMG>>> u gon' be out the 250's in a minute... I need to get my serrious work out on to keep up with you.... double my gym time, walk about 60 miles and get my freak on... least the hubby will be happy.

Great job... I am so envious!!!!:clap2: :clap2: :clap2: :clap2: