We all need to move and walking is an excellent way to move. I declare February 4 the kick off to our support group walks. If you feel the urge to walk or workout call someone in the group. If that person can't make it, call the next person. :cell:

Saturday's are excellent for me to walk. I will not make you a promise that I will go to a gym with you unless it's a class but I will walk. I believe Kee and Lsasha are the gym people and possible Stocky.

I have to say thank you guys for making me move and inspiring me to do better.:clap2:

Come on Maryland and local LBT's, let's walk, anywhere, parks and empty parking lots are great to walk.

I am challenging everyone here to get a walk in this weekend. Kee, LSasha, Carrie, Connie, Karen, Stocky, Tanya, Barbra, Spalm....everybody local....call somebody.:bananapowerslide:

Ok L you are excused Mom comes first especialy this week.......

T no excuses for you miss lady, you knew last night so if you didn't prepare to bad......... see you there

Ms. LSasha, OMG>>> u gon' be out the 250's in a minute... I need to get my serrious work out on to keep up with you.... double my gym time, walk about 60 miles and get my freak on... least the hubby will be happy. :clap2: :clap2: :clap2: :clap2:

And she means it.....LOL

Connie I will be there with a non cotton shirt on.

Thanks Kee. I'm trying but these darn subway peanut butter cookies wont leave me alone:(

LSasha you can have the cookie......if you walk.:rolleyes

How about if I walk to get the cookies:confused:

How about if I walk to get the cookies:confused:

That's fine as long as you walk to my job and get it. We have a subway downstairs. Come on I will meet you outside.:Banane13:

Ummm thats ok. I will opt for the pork rinds:D

I have walked 32 miles:eek: so far this month (15).

I can't believe it!!

Crystalstar, Connie, LSasha, Kee, Stocky, Puddinpie, Sarge, Telly, 3loves, shoresexy, Barbra....Thank you guys for walking with me and the virtual walks.:clap2: :clap2: :clap2: :clap2:

I'm BACCCCCCKKKKK

and I am on ya!!! But u ladies have been doing so well since I been gone... I need to catch up with ya! I will be walking this afternoon, weather permitting! Here are my goals for the week :rolleyes

Mon- 3 mi

Tues- 3 mi

Thurs- 3 mi

Fri- 3 mi

Sat- will be in Orlando, but will walk my 3 mi

Sun- ditto

Ok Ladie it's hot outside and I need some help.....WHO IS GOING WALKING WITH ME THIS WEEKEND?

7:30 AM SOUNDS LIKE THE WINNING TIME

WATKINS PARK ONE DAY AND HAINES POINT THE OTHER

I JUST LOVE THE SEEING THE WATER....I MISS IT ALREADY

Count me in.

:crutch: :crutch: :crutch: :crutch: :crutch: :crutch:

I'M INJURED -- KNEE SPRAIN

DARN SOFTBALL GAME :mmph: :Cry:

I SURE HOPE I'M BETTER FOR BOXING ON MONDAY :boxing: :boxing: :boxing:

:drama: :drama: :drama: :drama: :drama: :drama: :drama: :drama: :drama:

:crutch: :crutch: :crutch:

Who is walking with me Saturday morning, bright and early. Haines Point or down at the memorial. Pick one.....I just need to walk for an hour or more. I will get 2 walks in on Saturday for sure.

I can walk with ya T, but its has to be early, 7am the latest.

7:15 or 7:30

Do you have class?