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mrsbrown0901

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isntsheclever

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Dznygrl70

Sent from my iPad using VST

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Jswilbur

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how do you plug on 2 spoon fulls of Soup our anything else. I had cream of wheat for Breakfast and maybe less then a 1/4 of the packet. I made the ricotta bake and had 3 spoonfulls. I don't how much to plug in. I stated eating mushie food yesterday cannot eat what I thought now I know what everyone is talking about. I stop before I am full do I have not felt sick just wanted more in my head. I have to lose 60lbs and i.e.started laughing thinking to myself who does this for.60lbs I guess I do. have not regreted it I know nothing tastes as good as thin feels

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You just have to do the math by percentages. If you ate 3 tablespoons of a cup then you'd enter (it's approximate) .2 as your serving size. A close estimate is really all you need to give you a good picture. If you want, you can add me as a friend. My Pal ID is njerry

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just do the best you can. You can put in .1 or .05 servings. You'll have to wing it weight it. IF you can weight the food before you eat it that is best. Don't worry about the amount of weight you have to lose, soon enough you'll be able to eat half portions and enough to keep better track after you get offl liquids/mushees.

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jovifan86

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nancy I sent you a request thanks how will I know of you got it I really am not stupid I have a masters degree just not in diet obviously lol

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Tlaff79

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Someone showed me today at lunch (thank you LBeauty!)... put your food in, then choose "number of servings" and on the serving size on the furthermost left side, put a 0 then on the right, put 1/8 or 1/4 or 1/3 .. whatever amt you have eaten of the food.< /p>

I have a masters too, but had to have someone show me on my iphone! lol

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I just LOVE MyFitnessPal! I've been using it for 110 days straight. I don't know what I would do without it! I'm glad your logging every single bite, because we all know every single bite counts. Good Luck!

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nancy I sent you a request thanks how will I know of you got it I really am not stupid I have a masters degree just not in diet obviously lol

LOL, Aviiva! I don't see a request from you. I'm going to try to send you a request, assuming your mfp name is Aviiva, too? Let me know if it is different!

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LOL, Aviiva! I don't see a request from you. I'm going to try to send you a request, assuming your mfp name is Aviiva, too? Let me know if it is different!

OH - here is a link from mfp for adding a friend!

http://www.myfitnesspal.com/help/faq/43-how-do-i-add-a-friend

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I accepted your request when were you sleeved I had mine 4/4

Sent from my SPH-D700 using VST

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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