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Wisteria75

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Wendellfish    2

Wendellfish
Posted

Anyone can add me....it'd be nice to have a reason to keep posting my diary.

Lennyjennison on there (all lower case)

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Imanurse    27

Imanurse
Posted

Diona

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leo0704    48

leo0704
Posted

Add me - mine is leo0704

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leo0704    48

leo0704
Posted

Anyone using fitbit and lose it? I'd love some pals on there :)

Brooke what fitbit is the best one to get? I've been wanting one.

I'm have a fitbit and I love it! I started off with the FitBit Force but had to send it back because of the recall. I'm using the FitBit One until they come out with a newer one. I loved the force though and can't wait to see what they replace it with! Would love to have some friends with fitbits ;)

ema-j reacted to this

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ema-j    20

ema-j
Posted

When the come out with replacement I'll get one. I wanted the force because it told time. Lol then it's like a watch.

QUOTE="leo0704"] I'm have a fitbit and I love it! I started off with the FitBit Force but had to send it back because of the recall. I'm using the FitBit One until they come out with a newer one. I loved the force though and can't wait to see what they replace it with! Would love to have some friends with fitbits ;)

leo0704 reacted to this

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521Diva    91

521Diva
Posted

My nut suggested using my fitness pal and I like the tracking site, but I am unsure of a few things. 1. If my total daily calories is 400, what should the sugar and carbs be? I know the Protein is 60, but have never been given a daily amount for the other. I know each food should have 10g or less carbs and 3g or less sugar. Should I multiply that by 3 meals and 2 or 3 Snacks?

I am 3 weeks out, our calorie intake should be 400? Im trying to find that out.

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521Diva    91

521Diva
Posted

I am mamayalley on MFP and fitbit. Add me! I'm only 3 days post op so I'm pretty much only logging Water and Protein, but I'd love to have fellow sleevers on there;)

Hi im 521Diva & im 3 weeks out.

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521Diva    91

521Diva
Posted

Add me - mine is leo0704

Add me 521Diva.

kmo235 reacted to this

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jaxhdsn    11

jaxhdsn
Posted

If anyone wants to add me to myfp my screen name is Jaxhdsn. I'm a little over 3 weeks out and don 24lbs

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MisforMimi    760

MisforMimi
Posted

I just started this on Monday and I'm adding all y'all. I pre-op so don't look at my food diary! I'm doing about 1500 cals

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sdvorak88    10

sdvorak88
Posted

Not on mfp yet but will add u all & please add me too!

kmo235 reacted to this

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JanetPRN    496

JanetPRN
Posted

I use Fit bit flex and MFP. My user name on MFP is j34half.

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521Diva    91

521Diva
Posted

My nut suggested using my fitness pal and I like the tracking site, but I am unsure of a few things. 1. If my total daily calories is 400, what should the sugar and carbs be? I know the Protein is 60, but have never been given a daily amount for the other. I know each food should have 10g or less carbs and 3g or less sugar. Should I multiply that by 3 meals and 2 or 3 Snacks?

Hi, how long ago did u have surgery?

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521Diva    91

521Diva
Posted

I can't seem to add anyone with out email address or fb, please add me 521Diva.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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  • Recent Status Updates

    • Eve411

      Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.

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