Jump to content
×
Are you looking for the BariatricPal Store? Go now!

protein- how do you get yours in



Recommended Posts

ok so my NP said i should not be drinking my Protein which i understand but how do you get it all in.

do any of you still do shakes, bars, etc.

just curious

Share this post


Link to post
Share on other sites

yes!!! I don't 'eat' all of mine either..i do love tuna though...

however, i found MUSCLE MILK LIGHT...it's 100 calories, NO SUGAR, and 15g of Protein. I usually have one in the morning and sometimes in the evening...

Once in awhile i will have a Protein Bar if i need something quick and small...but the ones i like are not low in calories....they taste like a fricken Reece's PB cup...yeah...lol they're called Supreme Protein Bars and they come in 2 sizes...200cal for 15g Protein, or 30g protein for 400....if i haven't eaten a lot of calories by the end of the day i'll have one..but they're REALLY good and i will totally overindulge so i usually only buy the small ones...

Share this post


Link to post
Share on other sites

i just started buying the Believe Protein drinks...i really like them so i plan to drink 1 when i know im low

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×