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protein- how do you get yours in

ok so my NP said i should not be drinking my protein which i understand but how do you get it all in.

do any of you still do shakes, bars, etc.

just curious

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    yes!!! I don't 'eat' all of mine either..i do love tuna though...

    however, i found MUSCLE MILK LIGHT...it's 100 calories, NO SUGAR, and 15g of Protein. I usually have one in the morning and sometimes in the evening...

    Once in awhile i will have a Protein Bar if i need something quick and small...but the ones i like are not low in calories....they taste like a fricken Reece's PB cup...yeah...lol they're called Supreme Protein Bars and they come in 2 sizes...200cal for 15g protein, or 30g protein for 400....if i haven't eaten a lot of calories by the end of the day i'll have one..but they're REALLY good and i will totally overindulge so i usually only buy the small ones...

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    i just started buying the Believe protein drinks...i really like them so i plan to drink 1 when i know im low

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