Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Fitness & Exercise


This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.


5,755 topics in this forum

    • 12 replies
    • 5,048 views
    • 12 replies
    • 2,417 views
    • 12 replies
    • 1,065 views
    • 12 replies
    • 1,163 views
    • 12 replies
    • 1,465 views
    • 12 replies
    • 1,391 views
  1. fainting at the gym

    • 12 replies
    • 2,428 views
    • 12 replies
    • 909 views
    • 12 replies
    • 1,235 views
    • 12 replies
    • 7,150 views
    • 12 replies
    • 1,290 views
    • 12 replies
    • 1,923 views
    • 12 replies
    • 1,621 views
    • 12 replies
    • 1,153 views
    • 12 replies
    • 3,294 views
  2. Exercise and weight

    • 12 replies
    • 1,136 views
  3. Planet Fitness- reviews/?

    • 12 replies
    • 2,814 views
  4. Sports Bra

    • 12 replies
    • 1,133 views
    • 12 replies
    • 1,429 views
  5. beachbody

    • 12 replies
    • 2,450 views
  6. To Bike or Not To Bike?

    • 12 replies
    • 1,058 views
  7. Starvation mode

    • 12 replies
    • 1,497 views
    • 12 replies
    • 738 views
    • 12 replies
    • 1,723 views
  8. Lower Belly Work Out

    • 11 replies
    • 1,377 views
    • 11 replies
    • 903 views
    • 11 replies
    • 1,254 views
    • 11 replies
    • 1,383 views
  9. Tire Of Treadmill

    • 11 replies
    • 938 views
    • 11 replies
    • 1,651 views
    • 11 replies
    • 1,370 views
    • 11 replies
    • 924 views
    • 11 replies
    • 2,165 views
  10. Post workout fuel

    • 11 replies
    • 1,002 views
    • 11 replies
    • 1,569 views
  11. Zombies Run?

    • 11 replies
    • 855 views
  12. I'm so lost

    • 11 replies
    • 1,221 views
    • 11 replies
    • 1,554 views
  13. The Benefits of Exercise

    • 11 replies
    • 1,208 views
    • 11 replies
    • 1,082 views
    • 11 replies
    • 1,236 views
    • 11 replies
    • 997 views
    • 11 replies
    • 1,149 views
  14. Dancing At Home!

    • 11 replies
    • 823 views
    • 11 replies
    • 3,861 views
  15. Playlist

    • 11 replies
    • 1,255 views
    • 11 replies
    • 3,779 views
  16. Water aerobics

    • 11 replies
    • 1,970 views
    • 11 replies
    • 1,702 views
    • 11 replies
    • 706 views
  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

  • Who's Online   1 Member, 0 Anonymous, 222 Guests (See full list)

  • Forum Statistics

    417,082
    Total Topics
    4,958,666
    Total Posts
  • Member Statistics

    434,271
    Total Members
    17,126
    Most Online
    Tanneshia
    Newest Member
    Tanneshia
    Joined
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×