Bio Trainer versus Body Bugg
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I looked into the Body Bugg a few months ago and really wanted one but they are pretty pricey. I found the biotrainer online. It's $49 and they offer a 10% discount to WLS surgery patients (use discount code: WLS).
This thing sits on your waistband and counts calories all day long. You can either enter them on bio trainer's website and use their menu options, calorie tracking, etc. for a fee or just write down your daily totals and keep track.
I find myself wanting to increase the total calories burned each day so I improve. I like it better than a pedometer just counting steps or the heart rate (Mio) which may or may not calculate calories burned correctly.
Whatever your method, keeping track of how many calories you burn each day and comparing to how many you ingest will help you forecast whether you are on track to lose or gain weight.
Keep moving your body everyday!