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lots2lose's Blog
 

a little progress ..

so its been about 1 week exactly since my 1st appt/consultation with Dr. Graham (who will also be my surgeon here in Waxahachie Tx ) and i have been doing fairly well on my 1600 calorie diet...super hard the first few days but im really getting the hang of it. bought some shakes and healthy choice for lunch and big ol case of water. i have actually been drinking nothing but water for 2+months now and i feel good about that. yay me!!   got an appt set for next thursday 10/20 for my 1st nutrition/dietician class 10/25 my sleep apnea consultation (i dont think i have sleep apnea...i just snore..BAD lol) 10/27 my pysch evaluation....   so everything is starting to line up.....pray that my job doesnt try to lay me off like they have been doing recently so that i can keep my wonderful insurance and continue this amazing journey!!!! wish i knew other ppl that are on this same path as me but im sure ill meet folks along the way   --thanks 4 reading
augustkiwi

augustkiwi

0
moodyredbone's Blog
 

OMG...I actually went through with it!

OMG...I actually did it. 10/06/11 I followed through with my decision to have the sleeve. 8 days after the surgery I am feeling pretty good (starting full liquids today). Oh boy but let me tell you how difficult the first 4 days were. I was scheduled to come home on the 8th but wasn't discharged until the 10th. I had to stay two extra days because I was unable to keep any fluids down, stop spitting or getting rid of the nausea. Between the never ending hangover and the pain I was miserable. I cried, I pouted, I questioned and I prayed. As I lay there in the hospital with my eyes closed and my stomache doing cartwheels I just kept asking myself why couldn't I do this the "natural" way. I mean really, why and the hell would someone volunteer to have 75% of thier stomache removed from their body? I can speak for myself when I say I was out of control. Food had become my way to dull my pain and celebrate my joys. I have always struggled with my weight but this time it was like the off switch had been removed and all I wanted to do was eat (healthy or bad food). I worried that people would judge me and think I was weak because I was having surgery. But I have come to terms with that and realize that it doesn't matter what I did previously or how people view my decision. I am doing this for my physical, mental and emotional health. I am committed and focused to changing my thinking and behaviors. I don't ever want to feel the way I have in the past.   Today is good day....I was very fortunate that I was surrounded by family and friends checking on me. Now that I have been home for almost 4 days I am feeling much better. I am not drinking nearly enough but I am able to keep things down, free of pain meds and up and moving around.   I know that this journey has just begun and there will be difficult days ahead....    
moodyredbone

moodyredbone

5
putasleeveonit's Blog
 

Yesterday was kind of awful

So yesterday was Day 5, and it was the first day that I woke up in my own bed since surgery in Mexicali. I had an ambitious menu planned for how I would get all my protein in. Since I can't consume more than a sip of liquid at a time without feeling awful, I set my phone to chime every 15 to 20 minutes to remind myself to take another sip.   Not only that, but I woke up at around 6:45am and took what was supposed to be a 15 minute walk, which actually ended up a 33 minute walk! OK, so far so good. But then around 11am or so, I felt confident enough to drive about 5 miles away to run some errands. I made a foolish decision to put on a girdle because I thought that would hold everything together well (sort of like a compression garment). The problem is, it was way too tight. 5 minutes into my ride I was really regretting my decision. I was really uncomfortable and worried that I had done damage to my stomach. OK fast forward. I got back home, and continued on plan.   By afternoon, my timer became unbearable. The gas was annoying. I was doing a lot more physical activity than I had planned, with my baby and also with climbing the stairs back and forth. By midnight, I had not met my nutritional goals. I was exhausted and for the first time in my life, I had a new thought: Food was a nuisance. I no longer had control of what I ate, my sleeved stomach did. And meals were no longer fun or appealing.   Last night when I went to bed, I thought to myself, I'm not going to even bother with the timer. I'll just sip when I'm hungry. But I know that's not the right way to go about it. So here I am, once again, with the Isopure zero punch by my side, hoping today will be better. I just looked at my food log again, and I actually didn't do that bad as far as getting my protein in. I got approximately 71 grams (I originally thought it was around 60, but I forgot to add the punch). Today I'm taking it easy, no long walks, driving, or anything else. Today will just be a restful day (hopefully).
putasleeveonit

putasleeveonit

2
My Life As Liz
 

Stupidity spreads like herpes

I will just say that 1 in 3 people who get WLS fails. So instead of getting indigent, I will be happy with the fact that those who are doing it wrong will be that 1 and I will be one of the 2 who will be successful.   I had to get that out. Because I can't just post where it's pissing me off, "WTF, you're doing it wrong! Do you want to be successful or not?!"
My Life as Liz

My Life as Liz

6
Agnosco
 

A Long Wait

I got the word today that even though I am approved, I still have 25 people ahead of me. This means that I may not get my surgery until January. I am desperately trying to find the good in this:   1. It gives me time to adjust to my new lifestyle 2. I get a few extra months at my new job before I have to take off a couple of weeks. 3. It gives me more time to get adjusted to being a non-smoker. 4. I have lots of time to explore how I got so overweight in the first place without feeling rushed. 5. I get to enjoy the holidays without recovering from surgery. 6. I get to test out how I am going to handle the holidays on my new diet. 7. I get time to save the money necessary to make sure I have everything I need when time comes for the surgery. 8. I get time to work into my new exercise routine without being thrown off by surgery. 9. I get time to learn that I need to commit time to myself and learn to be a bit more laid back.   There are quite a few cons to this wait as well, as I am sure most of you know However, I am going to try not to focus on them since there is nothing I can do about it. Who knows? Since I am dealing with military insurance, it may not take as long as the estimate says.
LadyIvy

LadyIvy

1
Same road...different destination
 

NSV's and other stuff

I am going to Six Flags tomorrow and for the first time since probably high school, I am not dreading trying to squeeze myelf into the coaster cars...how 'bout that for an NSV! And when I fly to Cozumel in december, my plane seat will be much roomier! My feet have shrunk 1 1/2 sizes!! AND I wore my husband's camo to deer hunt in tonight...lol...a bizarre NSV but a good one nonetheless. Can't wait to be able to wear his jeans in addition to the camo pants and shirts! I can get the jenas on but all my loose fat rolls get squeezed up under my boobs nd it looks terrible...lol. I can wear his t-shirts though without stretching them out of shape. And finally,I got my first back massage from my hubby since my surgery and he was complaining that my back was bony...and the massage hurt because he was grinding my skin over my bones without any of my old cushion! That was a surprise.   In other news, my promotion has been God send. I love it! I have found the perfectblend of nurse management/educator and I actually enjoy my work again! The only thing is, I can't sleep at nigh because I am thinking about work. I also am itching ALL the time. I think even though I don't perceive any stess right now, it has manifested itself with insomnia and itching and eczema flareups. Maybe too much change too soon? I think I need to see my PCP and get something to mellow me out a little or at least to shut my brain down at night so Iam not lying awake thinking about diet and exercise and work. None of these thought cycles are very rest-inducing!   I also am having self-esteem and sex drive issues. In the past, when I have lost alot of weight and even been at the weight I am now, I have had soaring confidence and my drve was out of this world, but not this time. When I look in the mirror and am in my birthday suit, I cringe at the flabby dimply mess! I don't know why this is...I have added more resistance training to tone up, but heck, I should be tickled that I am in a 14 and can actually shop places other than Lane BRYANTor in the plus sections a dept stores. And because I feel so bad about the way I look, my sex drive has not improved with all this weight loss. Hopefully in time I will tighten up and this will change.
amandaRN

amandaRN

1
Journey Begins
 

No restriction at all

Ok is this normal I am not even a week post op and I feel like I could just eat whatever I want, I have tolerated liqueds and today i had creamed soup and it was great is that ok, I dont go back to the dr till the 24th am i really only supposed to drink shakes for this 2 weeks sorry but i needed something diffrent, I dont like broth at all the thought just doesnt sit right with me i cant choke it down at all. I feel no restriciton at all and the nurse said I wont be filled untll week 6! I just feel like I want to get this moveing i want to get to the gym and work out I want to get filled so i can feel that full feeling I know I know I shouldnt rush things heck just was banded on the 7th but does anyone else feel this way like i wanna get this show on the road, i want to loose weight before the holidays so my family notice it, I have lost about 15lbs or so durring the pre op and a bit scared to weigh myself since surgery they say you retain water and are swoolen and I may not like what the scale says Im thinking maybe I may try to weigh myself on Friday morning. Thanks for listening have a great night fellow banders!
Wear your Passion

Wear your Passion

8
mickp24's Blog
 

5 months in, 86 down, 15 to go. Can I do all 100 in 6 months??

I am sooo close to my target I can taste it. (no pun intended) I need to lose 14 in the next 4 weeks to achieve my target of 100 pounds lost to my goal in 6 months. I still eat 850-950 calories per day but I am so lazy I do not exercise at all. I know how bad that sounds but... please don't send me cards and letters telling me to get off my butt and work out. Thanks. My surgeon has me conducting Q+A's with new candidates and I start off by telling them how I went to a similar seminar 8 months ago and was so conflicted by what I heard that I quickly ate a large pizza that night to feel better! Now look where I am! They could relate to that and more that I shared with them. If you would like to follow me at my external blog it is: Michaelwasfat@blogspot.com c u soon Michael Pickert MD
mickp24

mickp24

6
Sarah8807's Blog
 

Some ideas for the "pureed" diet

I went to the surgeon today for my one week follow up. Everything is looking good. I had to have the fluid taken out of my band (about 1cc a day after surgery) so I really dont have any restriction that I can notice yet. I have been on a liquid and pureed diet for about two weeks now (one week prior to surgery to now) and was really excited because for some silly reason I really thought I was going to be told to move on to the "mushies" food stage....WRONG! lol I am on "pureed" foods for another week and a half!!! Ugh....Trying to stay positive. I am also trying to tell myself that I will not be on pureed foods FOREVER. ...So I was mainly doing soups with nothing in them such as tomato soup but got a little creative and was told as long as I puree my food to the consistancy of baby food i'm good! So I thought I'd share with you .....   Today I made homemade chili...very simple and it's actually still really good when you blend it to the point of no return! I prefer homemade chili verses canned chili. It tastes A LOT better. I also put a little skim milk in when I blend it because my chili is pretty thick...I would be happy to share the recipe if you want it.   Yesterday I made homemade butternut squash soup...Also another pretty easy recipe that is pretty satisfying...again, if you want the recipe just ask   I also REALLY like Amy's Organic soups... My fav 3 are the split pea, lentil, spanish rice and red bean. All of the soups are delish but these three are still very good pureed. I buy these soups at Wal Mart, but I would think you can buy them at almost any groccery store...   These are a few of the things that I really like (as much as you can like a pureed diet )...Please feel free to share your recipes or things that you like that are pureed!!
Sarah8807

Sarah8807

5
prettygirlhiding's Blog
 

Pre-opping, scared or not to be scared?

Keeping my cool is not what I am or have been known for. Having Pcos, a difficult childhood and addictions to food, nicotine and caffiene are not excuses to behave badly, but they certainly do not help you stay on an even keel! I am sitting here getting ready to go to work for the day... the procrastinator in me is giving the rest of me a big fat I told you so talking to right now. You see I have not only managed to wait until I was 347lbs and 33 years old to decide that I want to be a mother, I have also waited until 3 weeks before surgery to quit smoking, give a liquid diet a try and just for kicks increase my workout routine! What kind of sadistic fool am I???   Work will be a nice distraction today, I care for Seniors in a continuing care facility. It is actually the only time I get away from my big brain thinking about everything too hard! I love the way caring for others makes me feel. Today as I down numer 2 of 3 protien based drinks I will have to face today, I am can't help but remind myself ...... why I am doing this. I will face the day and not smoke ( is it possible to not smoke while driving??? guess I will find out!) I will keep my cool because I am practicing a new me, one that cares about me and my future. I should just go ahead and apologize to all of you right now.... there will be a lot of blog entries in the next 3 weeks. With out Food and Cigarettes, My fingers will be looking for something to do.......
prettygirlhiding

prettygirlhiding

5
Agnosco
 

Genetic Epiphany

I have been trying for years to change my lifestyle for the better. I absolutely love my family and would like to be around for them as long as possible. I have been making small changes for years (being more active, eating healthy) and trying to instill those habits on my kiddo. I decided to go ahead and get the VSG surgery and have finally been approved. How ironic would it be for me to go through a major surgery to help my health, yet continue to smoke? I quit back in June and have been on and off since. After about 6 weeks, I had put on so much weight I broke. Now that I have been approved, I can't use weight as an excuse, because the surgery will help me with this. However, I had an epiphany today. As I sit here (still wanting a cigarette) I am thinking about my future. I am thinking about graduate school next fall, the surgery, my family, even retirement plans. I realized that smoking doesn't fit into any of that anywhere. Yeah, its a great instant stress relief. I can find something else for that can't I? When I initially quit, I had the thought that I would get to go back once my surgery is healed. Why? Why would I do that? I want to live a healthier lifestyle overall. While I am not saying that I am perfect at it, why not go for it? I feel like I have done an injustice to my son. I have a ton of terrible habits and I have this picture of how I would like to be. Here I am, almost 32 and it is a daily fight to live the life I have thought about for more than a decade. Had I been raised prioritizing time for myself, maybe this wouldn't be such a struggle. I am already lucky that I quickly get addicted to exercise. Many people hate it daily, yet still do it because they want the benefits of a good workout. Had this been taught to me young, it would just be an ingrained thing that I do. Think about it, when you were learning to brush your teeth, did you want to do it? NO! Mom had to fight to make sure that not only did you do it, but you did a good job. Now as an adult, can you imagine leaving your house without brushing your teeth? Yuck right? Its the same with working out and living healthy. My son will already turn down cake for a big bowl of Lima beans. (okay, so once the beans are gone he will come back for the cake, but that's not the point). That is a big victory, made by small changes. One generation, literally holds in their hands the opportunity to shape the direction of an entire genetic lineage. If my son learns to never leave the house, exersize and becomes a smoker, he is likely to meet a girl with the same outlook on life. They live in their happy little, early death comfort zone and at some point, may even have kids. Do they then change everything they ever learned so that they can raise their kids right? Do they then have to suffer through what my husband and I are doing at the moment? They could, (after all, we are) or more likely, they stay in their comfort zone and teach the habits to my grand kids by example. They could be geniuses mentally, but maybe the grandkids get so big they can't walk a mile? What if there is a natural disaster? My entire lineage dies because they are too broken or weak to get away when a little physical activity could have saved their life. Also, lets say this unhealthy lifestyle continues. People who live unhealthy, tend to attract like minded people. This weakens our families genetics overall and my great great grand-kids start dying young of diabetes etc. Within 150 years my entire genetic lineage could no longer exist. Lets be honest, any of these things could happen even if my husband and I make huge lifestyle changes. My son could decide that he doesn't want to die young like his unhealthy parents and starts making some big changes. This is a possibility as well. Now, as crazy and paranoid as this seems, look at my logic here. The best way to describe it is by referring to a movie called idiocracy. If you haven't seen it, IMDB the summary, its an interesting premise. What I described is the potential for physiological idiocracy. At a bare minimum, I am more likely to be around longer with my family and have much more quality time. Then I have to ask myself, even if what I said is not the least bit logical, where do cigarettes fit in? What are the pros and cons? I can only think of one pro, yeah its a big one, but it doesn't outweigh all the cons. So in the end, smoking works against my families evolution. If I continue to smoke, I am actually choosing to lose the game of survival of the fittest for myself and my progeny. If I can get moving and start here, (biggest issue first) the ball will just keep rolling and I can slowly add the rest of the things that make for a healthy active adult lifestyle.
LadyIvy

LadyIvy

0
LeeLee76's Blog
 

Hello my friends

Its been a little bit since I've been blogging, not too much to talk about. I have one more day of my fitness bootcamp left this week and that ends my 4 week journey. I haven't lost during this time as far as pounds go but I feel stronger and my fitness level has definitely improved! I'm actually thinking of doing another 4 weeks to keep it going. I like the challenge a and the variety it provides.   I think my lack of weight loss is due to my thyroid, or lack of one I should say. I had my thyroid removed 3 years ago and I gained a ton of weight due to it. Of course I'm on hormone replacement medication but my meds aren't regulated so its frustrating. Does anyone else have hypothyroid or no thyroid at all? I would love to get some input on how your weightloss is going and if there are any tips you can offer.   Hope everyone has a great day!
LeeLee76

LeeLee76

2
NikiJ's Blog
 

Who knew...

You hear so much about protein, protein, protein but no one told me I could get too much protein - YIKES!!! I am probably one of very few people that actually enjoy my protein shakes. Since Day 1 they have never been a problem for me to drink.   I had my surgery on September 20, and I thought the weight would simply melt off. I've heard about stalls and slow weight loss I just never thought I'd be in either one of those categories. After all, I'm dinking my protein, taking in plenty of liquids and doing well with food. Exercise is another story all together, but I digress. On post-op day 19, I called my physician's office to ask a few questions and before I hung up I asked if it were possible to have too much protein and was told yes!   My protein shakes are 28g and I have 3 of them a day. That's already 84g of protein. Greek yogurt is 16g. That's 100g already and that's without my soft meats (I'm in the mushy phase). Tuna, salmon, talapia, etc. is protein. On average I was getting in close to 135-140g! That's too much. Not to mention, protein builds muscle so if you aren't walking or exercising you may gain. Of course if you're just coming out of surgery you can't really exercise but you can walk which I haven't been doing. No wonder the scale isn't moving!!!   My doctor said to decrease the protein (keep it between 70g-90g a day) and get moving! I have lost some weight. I've lost 30 pounds since surgery, and I know I have to take it easy because it's only been 3 weeks but I still need to do my part.   Too much protein...who knew!!
NikiS

NikiS

5
Texasbandit's Blog
 

Yup fill PA done made me mad!!

I had my 2nd fill yesterday and it was painless. I have gained 5lbs since my cheat day on Sunday. Today I think I am down 2lbs, but really I dont know anymore. The scale at the fill center says i'm 280, but I know 1lb of that at least was what I was wearing but whatever. I've noticed during the day I am at least 2lbs heavier.   Anyhoo...The PA questioned what I ate and how I worked out and sounded like I was lying! I was deeply hurt and offended. It's bad enough I'm a slow loser and one cheat day sets me back a week. I dont need anyone else making me feel like I'm not working hard. I am. I've never worked this hard ever trying to lose weight. She said it would almost be impossible for me to eat less than 1000 calories and work out 4-5 days and be the weight that I am. I should be losing 4-8lbs a month. for my size it should be 6 punds a month. She told me to bring a print out of what I'm eating for a week for my next fill. Whatever. Ugh I'm so mad. yeah I should weigh 274, but guess what? My body SUCKS!!!!!!!!!!!!!!!! Hopefully liquids for a few days will help. I'm out of answers. I'm so confused. If I upp my calories and that doesnt work then I'm going to what I know. Ultra low carb high calorie diet. I lost consistantly by not counting calories but carbs. I count both now and it is killing me.   So yeah she made me feel like a failure. I guess I am. I am so cranky lately and on edge. I dunno what the band is doing to me??? Is it the lack of food. I dunno? something has to change. Something has to give, but I dont know where to start.
Texasbandit

Texasbandit

5
I-wanna-be-a-loser's Blog
 

I am slowly going crazy 1,2,3,4,5,6 switch

Anyone remember that song???   My mother in law is here for a total of 9 days. 4 days down, 5 to go. We have not told her about my WLS plans as she is very judgemental... Anyways she is so negative!! My 6 month old is bored playing on the floor with toys even though he is giggling and playing, he is hungry cause I haven't started him on solids yet, he is pooping every time he makes a weird face, the three songs on his jumperoo are driving her nuts... I could go on...   Today I made thanksgiving dinner (I am Canadian) My husbands 1st day off work was today so it just worked for us. She "helped" by peeling carrots. I told her 3 times that the garberator is broken and not to put anything down the drain. What does she do??? Stuff everything down the drain and plug it off solid. Now my husband has all the pipes torn apart and he is not a plumber... What a Facking mess!!! But really what do I know, I have only lived in this house for 4 years now... I need to wash bottles and make baby food (we are starting him on sweet potatoes tomorrow) but I can't - there is no running water!! Double Fack!!!     My husband does not see it cause she is his mother and can do no wrong... BLAH!! Why are in-laws so freaking crazy??       PS: 49 days till surgery!! WOOT!!!
I-wanna-be-a-loser

I-wanna-be-a-loser

3
boshie's Blog
 

Excited about it..

Well looks 189 is my number! Im ok with that for now as long as i dont get back in the 200's. BLAH!!! I got down to 160 a few months ago and ballooned right back up to 189 and hanging out there. My mom and I started a at home buisness. Im very excited about it. If you have a facebook acct. check us out search: Lavish Bliss' tell us what you think. Maybe with keeping myself busy with everything i will lose a few pounds if not its still ok. well good luck to all. Peace & Love<3    
boshie

boshie

4
Maddy Bronstein's Blog
 

Why do hide our decision about our weight surgery?

Recently I ran into an old friend I haven't seen in a while. She recognized my weight loss Nf asked me how I lost the weight. I hesitated for a moment. I wasn't sure if I should tell her I had the gastric surgery 3 months ago. Why? I decided quickly to tell her that I had the surgery. Why should we hide our smart decision to finally attack our weight issue? Do you have a hard time telling people about your weight decision?
Maddy

Maddy

15
LUCYCAT's Blog
 

WHAT IF THIS IS IT?

I am not sure if it is because things are slowing down now...or if maybe it is the fact that I am still weighing myself every day. I have noticed that I will lose weight...then gain it back...then lose it again. I am 10 weeks out. I officially weigh in on the same day every week. Every week I have been lucky enough to lose at least 1 pound.   I started my surgery at 245. I weighed in at 207 at my last official weigh in.   I have this overwhelming nagging feeling that it's over.   I haven't exercised the past couple of weeks. Our weather has been awful and I have been feeling so tired.   I haven't been drinking the correct amount of water.   I have all but stopped tracking how many calories and how much protein I am getting.   This is not like me. But here it is just the same.   I have been sad- and totally convinced that I have lost all I am going to lose.   I tell myself if that is the case it is okay. After all I have accomplished what I set out to do. I am off the BP meds and my blood work is spot on.   I just feel like I am not going to lose anymore than this.... anyone else run into this 10 weeks in?
LUCYCAT

LUCYCAT

0
Journey Begins
 

A little better today...

Felling a little better today...still sore but the walking seems to help alot so even though I all I want to do is lay down I know I need to walk. Feeling pretty hunger like I really want to eat and I know I cant so makes me wonder oh dear Lord what did I do to myself. From reading other blogs i am trying to stay positve and keep going foward.
Wear your Passion

Wear your Passion

1
Sarah8807's Blog
 

Almost one week post OP. Feeling MUCH better!!...And down 20lbs!! Still on liquid diet.

I will be one week post operation tomorrow!! The first few days were hard but nothing impossible. I stayed in the hospital 24 hours (for my insurance) and then went home the next morning. I did great in the hospital. I had some nausea right after surgery because I started moving around a little too quick. . They gave me something for the nausea and it made me sleep for about 2 hours and then after that I was great.   No problems started until early the next morning after leaving the hospital. I started getting really sick. Trying to drink water and couldnt keep anything down. My surgeon leaves a little in the band (about 1cc) when he puts it in so I thought that it was that. So I went into the hospital at about 6 am to get checked out. They made me do the x ray/barrium (sp?) swallow. I could see were the fluid would sit on top of my band and then SLOWLY go into my stomach. The nurse didnt think it was the band but still did an unfil just in case. After that I was given some liquid loritab. And thats when I realized that the medication was defianetly making me sick! I quit taking the loritab and got some liquid tylenol. Much better   Im still on a liquid diet. Pretty much all liquids. I've been eating soup, popsicles, yogurt, protein shakes, and jello. I'm somewhat satisfied. There are times though that I am defianetly still hungry. I've been trying to stay hydrated as I know that does help some with hunger. I really can't complain though. I've been on this liquid diet for about two weeks (one week prior to surgery to now) and Im down about 20lbs!!! I go to see my surgeon tomorrow so I am curious to see when I can go up to mushies! I am craving some cottage cheese.   My biggest advice to anyone not banded yet and doing the pre-op diet is learn to LOVE IT! lol....Its hard....and you will be very hungry...but it's worth it!! Why are we all here???? To lose weight!!! Good luck to everyone
Sarah8807

Sarah8807

6
NinerGirl74's Blog
 

Pre-Surgery: 5-10 lb Struggle

Okay, so even though my scale at home needs a new battery, I know for a fact I've gained 5 lbs. I'm supposed to lose 5-10 lbs before surgery and I felt so pressured last week. I decided to give in and call my bariatric doctor's office on Friday for a prescription of Phentermine. After all, he did say at the support group he would prescribe it if needed. Well, I need it! I haven't been eating right. Having last meals, and I know that's not good. I should be eating more vegetables and having salads with my meals.   I had a cold last week and it lasted way too long. I feel like in a way I'm still battling it, and now I have to battle this weight loss before surgery. Not sure if it's going to happen but today I started the Phentermine and already I feel jittery. I have taken diet aids in the past (duh, I've tried lots of things to lose weight) and I am hopeful that it will work. I just hate having this feeling of the jitters at work! Being at work sucks these days. It gets so busy, and then there's down time. I just want this surgey to happen ASAP.   So I decided in order to track my results for weight loss. I am going to take pictures the night before my surgery, and have my mom take my measurements. I think it's a good idea. Anyone else do that?   P.S. I'm buying a new battery for that scale!
NinerGirl74

NinerGirl74

1

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