Hello my friends

Its been a little bit since I've been blogging, not too much to talk about. I have one more day of my fitness bootcamp left this week and that ends my 4 week journey. I haven't lost during this time as far as pounds go but I feel stronger and my fitness level has definitely improved! I'm actually thinking of doing another 4 weeks to keep it going. I like the challenge a and the variety it provides.

I think my lack of weight loss is due to my thyroid, or lack of one I should say. I had my thyroid removed 3 years ago and I gained a ton of weight due to it. Of course I'm on hormone replacement medication but my meds aren't regulated so its frustrating. Does anyone else have hypothyroid or no thyroid at all? I would love to get some input on how your weightloss is going and if there are any tips you can offer.

Hope everyone has a great day!