Can anyone tell me if there is anyone in Wisconsin ( Milwaukee) who will do fills for people who went out of the country for a Lap Band? It seems most of the already posted information is out dated.
There is one doctor but he charges $300.00 after your first $600.00 visit. Help.
Today is the first day of my pre op diet. I am starving! But, I KNOW that it is only head hunger, because I have eaten more this morning than I normally do. It didn't help that one of my coworkers brought in home baked goods. I have to think of them as home baked "bads" and that I am sure they taste horrible anyway...
Best to all.
Yesterday was my one month post-op anniversary. I am 20 lbs down and really feeling good. I am still struggling to get the 64 oz of water my nutritionist wants me to get, but I am getting close. I have only had one fill and that was interesting. My doctor does fill with floroscopy so they can see and hopefully make sure they don't over fill. My 10cc band currently has 2.5 cc's. While my fill did not hurt a bit, I passed out. Apparently I have a sensitive vagus nerve, when the fluid was pushed into my band quickly I got dizzy and went out for second. It passed quickly and the doctor said that from now on they would have to push fluid slower as to not agrivate the nerve. I go back in one month and hopefully will be down another 20, but know that is unlikely.
The first couple of weeks I was dropping lbs like no bodies business, but now it has slowed to the 2-3 lbs a week. I am just happy it is headed in the right direction. I am so looking forward to being in onederland.
I am enjoying the lower grocery bill each week. I find I eat so little it take fewers groceries for me and my hubby. Don't get me wrong I am still eating, but I am just eating so much less than I did before surgery. Of course the extra eating and eating the wrong things got me to 244, so now I am turning that around. I am so thankful to have had a good experience thus far. I am so scared of getting stuck or throwing up that I am VERY careful when eating.
So far I think the best part of finally having had the surgery is the feeling like food no longer controls my life, I control it. My days aren't about what and when the next meal is, it is about the here and now. I do wish I would have done this 5 years ago when I first looked into it.
Something is taking over me and it is called change. This is my second attempt to weight loss. I had weight loss surgery in 2009 and it did not work. I had Lap Band surgery at the time and now I am waiting for 8.23.12 when the defective Band will be removed and I will be Sleeved.
So, what is the changing and believing in me stuff all about? Well, the LapBand started off ok...that is if you call vomitting all the time and feeling dehydrated because I could barely sip water. I lost weight that way until one day it stopped. Each time thereafter when I went for a fill, nothing happened. Not enough fluid, let me go back.....still nothing. Hmmmm, let me change providers because "they" don't know what their doing. Hmmmm, same problem, different place so it must be..................me. Not only no weight loss, I experienced weight gain.
Needless to say it took me too long to figure it out I wasn't the problem.....the LapBand was. I internalized the failure as my own. In June 2012 I became empowered about my health. I went back to my original provider and the LapBand has a leak. Geez, it did not take a rocket science to figure that out but I was mentally in it and I made it my failure....it had to be "my fault." If only I would have been empowered and proactive before.....I could have save myself the mental knockout and the beating my body is taking for added weight gain.
June 2012 I decided "no more." When I was told the band was the problem I also realized I was the problem for not believing in me. For not even thinking the Band was defective.....it was easier for me to think I was defective. Enough.
Since that time, I have been proactive with getting my insurance to approve having the Band removed and getting Sleeved. I did not take a back seat and wait for things to happen, I played what I believed to be a significant part in making it happen.
I called the provider and insurance company constantly to make sure my name was in their "head." I wrote a letter to the insurance company, had it notarized and all so they heard my story regarding my failed LapBand. I told myself if I got denied for Sleeve it would not be without me doing all I felt I could do. It may not played a part in their decision making but it played a huge part in believing in me piloting my aircraft.
Enough insecurity. I wasted so much time and what I realize is that I don't have that kind of time to lose anymore. I'm calling myself out.
This website has become a part of my voice. I did not use support systems. I tried to figure it all out myself. I mean, I am successful taking care of my family. I am successful being a good friend. I am successful following through on the clients I serve at my social services job. Yet I fail me. It seems like I should have seen this but when you are immersed into yourself, you cannot see yourself or maybe I refused to look. Whatever the case, I am moving forward. I believe. I am empowered. I am motivated. I will be intentional about my acts. I will achieve weightloss.
I see it now because as excited as I am about my surgery in August, I am taking necessary steps now. I am watchful of what I eat. I am reaching out to people on this site instead of be a voyeur of this site. I need this site. I am thankful for it. I read the stories of where I am, where I was and where I am trying to go.......it all energizes me.
Anyone reading this who is doubtful.......believe. If you never believed in anything....if no one believes in you.....take all of that and believe this time. Believe you have a right to happiness. You have a right to be heard, to be seen to be acknowledged by all those who made you invisible including if you did it to yourself.
I will say this always. I've seen beautiful, fashionable and confident heavyweight women. Women who are comfortable in their own skin. I don't believe the world needs to be skinny. I do believe we should love ourselves and if we don't, we should do what we need to do to bring about change. This is my change and my newfound belief in me.
I officially under 280. i stepped on the scale this morning and i was 278. Wow 72 pounds lost. if you count pre op weight 92 pounds. I have been doing a hundred pushups a day and i feel like that is very beneficial. love you guys
"Il y a suffisamment de puissance de calcul dans chaque ordinateur portable sur la planète aujourd'hui" explique Rory Read, le PDG d'AMD, à l'occasion d'une interview accordée à Bloomberg. batterie GATEWAY NV7802U Si les possesseurs de netbooks anémiques ou de vieux laptops dépassés apprécieront, l'idée qu'il défend derrière ce propos est simple : la course à la puissance ne sert plus à rien en matière de processeurs, en tout cas plus comme elle a été vécue ces dernières années. batterie GATEWAY NV78
Ainsi, selon Rory Read, il n'y a plus matière pour AMD à faire la guerre à Intel, puisque aujourd'hui, batterie GATEWAY NV5820U sur le champ de bataille, ce sont des firmes comme Nvidia, Qualcomm, Texas Instruments et Samsung qui sont les plus dangereuses... Soit celle qui ont pris l'ascendant en termes d'efficacité énergétique grâce aux architectures ARM. batterie SAMSUNG R20
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Rory Read n'a pas forcément tort - lorsqu'il parle de la guerre que se livrent les fabricants de processeurs -, batterie GATEWAY NV5815U et il est assez cocasse de remarquer que dans le discours d'Intel, les choses ont aussi pas mal évolué ces dernières années. N'en déplaise à AMD, cela fait en effet plusieurs années qu'Intel ne parle plus beaucoup des CPU de Sunnyvale, comme s'il avait pris un avantage décisif et que quoi que tente AMD, Intel sait qu'il restera celui qui propose les CPU les plus performants. batterie GATEWAY NV5814U Pas flatteur pour AMD en effet de voir que l'ennemi désigné chez Intel l'année dernière n'était autre que Qualcomm, et que cette année il s'agit davantage de Nvidia. Du coup, si Intel lance ses nouveaux processeurs Ivy Bridge, il met aussi le paquet côté com' sur Medfield, ses puces pour smartphones et tablettes qui tardent à se démocratiser. batterie GATEWAY NV5810U
Du coup, Rory Read comprend qu'AMD n'a aucun intérêt à rester - tout du moins dans le discours - frontalement opposé à Intel. Assez intelligemment, AMD tente d'ailleurs de faire valoir les avantages de ses APUs, batterie GATEWAY NV5807U puisqu'il peut compter sur une meilleure maîtrise des circuits graphiques intégrés aux processeurs, via son expertise sur les Radeon. Le problème, c'est que dire que tous les ordinateurs portables en circulation sont assez puissants n'aidera pas AMD à vendre plus de nouveaux produits. Car si les vieux composants suffisent, pourquoi en acheter de nouveaux ? C'est ce qu'on appelle, une "petite" erreur de communication... batterie SAMSUNG NP-R25
Asus va mettre à jour ses ZenBook de manière très intéressante. batterie GATEWAY NV58 S'ils passeront aux processeurs Ivy Bridge, ils seront également proposés avec des écrans haute résolution.
Après les rumeurs qui évoquaient un renouvellement des Ultrabooks d'Asus - la gamme ZenBook - pour intégrer des processeurs Intel Ivy Bridge et en profiter pour passer certains modèles sur une dalle IPS 1080p, voici les faits. Car ce sont bien ces machines, batterie SAMSUNG NP-R20F les ZenBook Prime, que le fabricant a présenté à la presse ces derniers jours. batterie SAMSUNG NP-R20 La bonne nouvelle, c'est donc que ces nouveaux Ultrabooks ne seront pas uniquement réservés au marché taiwanais, mais seront bel et bien commercialisés aux États-Unis et en Europe.
A priori, quatre nouveaux modèles seront proposés au total : le 11,6" sous la référence ZenBook UX21A, et trois 13,3" sous les références UX31A, UX32A et UX32VD. Quelles sont les principales différences entre les modèles de 13,3" ? batterie GATEWAY NV5615U C'est assez simple, le UX31A est livré avec un SSD alors que le UX32A est équipé d'un système de stockage hybride. Quant au UX32VD, il est bien équipé d'un SSD et dispose, en sus, d'une carte graphique dédiée, à savoir une GeForce GT 620M.
Jusqu'à 200 ppp de résolution batterie GATEWAY NV5614U
La rumeur disait vrai quant aux processeurs qui seront proposés dans les configurations de ces portables, batterie SAMSUNG X65 il s'agira bien de CPU Intel de la nouvelle gamme Ivy Bridge, gravés en 22 nm et disposant d'un iGPU HD4000. Quant au fameux écran IPS affichant 1920 x 1080 pixels, il sera bien proposé, et même sur le modèle de 11,6". Sur cette diagonale, batterie SAMSUNG X360 la résolution monte ainsi à environ 200 ppp, et sera d'environ 170 ppp sur 13,3". C'est beaucoup, surtout pour des systèmes et applications ne gérant pas forcément l'indépendance de la résolution. batterie GATEWAY NV5610U Mais on ne peut pas reprocher à Asus ses efforts pour faire avancer les choses du côté de l'affichage, alors que des produits comme les tablettes voient leurs écrans monter en résolution. batterie SAMSUNG X460 X60 Des modèles avec écrans en 1366 x 768 seront également disponibles.
oncernant les améliorations apportées à la gamme ZenBook par rapport aux premiers modèles que nous avions testé, Asus indique avoir retouché le TouchPad pour que celui-ci soit encore plus agréable à utiliser, batterie GATEWAY NV5606U mais aussi le clavier avec des touches dont la course est 12% plus longue, ce qui selon le constructeur améliore le confort de la frappe.
Asus a indiqué aux sites américains que les versions 13,3" débuteront à 999$ avec un processeur Ivy Bridge, mais le prix de départ du UX21A n'est pas encore connu. De toute manière, batterie SAMSUNG R710 d'ici à la sortie de ces machines, les prix ont encore le temps d'évoluer au regard des changements sur le marché. Avant de connaître la date de lancement précise de ces références, batterie GATEWAY NV5602U il faudra qu'Intel dévoile très officiellement la sortie de ses nouveaux Ivy Bridge mobiles. Vous vous doutez bien que nous avons hâte de pouvoir tester ces nouveaux ZenBook Prime, ce que nous ne manquerons pas de faire à leur sortie.
L'Institut de recherche de Samsung publie de nouveaux résultats - batterie GATEWAY NV56 démonstration à l'appui - concernant la fabrication de transistors fonctionnels à base de Graphène.
La Samsung Advanced Institute of Technology, au cœur de la R&D du coréen, aurait développé un nouveau transistor à base de Graphène. batterie SAMSUNG R70 Nous en parlions déjà il y a quelques mois en indiquant que cette nouvelle matière pourrait un jour permettre la production de nouveaux transistors plus performants que ceux à base de Silicium. batterie KOHJINSHA SX3KX06MA
Les chercheurs dans les fonderies ont deux axes de recherche pour améliorer continuellement les performances des transistors qui constituent en partie les processeurs de nos ordinateurs. Le premier axe consiste en la réduction de la taille de ces transistors pour réduire la distance que doivent parcourir les électrons entre la source et le drain d'un transistor. Batterie / Chargeur gateway Le deuxième axe est tout simplement l'accélération de la vitesse de déplacement des électrons. Pour y parvenir, il faut trouver un nouveau matériau qui remplace le Silicium et permette une mobilité des électrons plus importante que ce dernier. Les chercheurs se sont principalement concentrés sur la réduction de la taille même si d'autres ont également commencé la recherche vers de nouveaux matériaux, avec la découverte du Graphène en 2004. batterie SAMSUNG R65
Même si cette découverte affichait d'excellents résultats avec près de 200 fois le taux de mobilité des électrons par rapport à Silicium, la fabrication d'un transistor n'était alors toujours pas possible. La raison est simple, batterie GATEWAY NV5470U le Graphène étant un composé semi-métallique, la possibilité de couper le flux d'électrons était jusqu'à maintenant impossible. Pourtant, cette possibilité est primordiale pour générer les bits nécessaires au fonctionnement de nos ordinateurs, batterie SAMSUNG R610 les fameux "0" et "1". De précédentes recherches avaient permis de modifier le Graphène pour le rendre semi-conducteur, mais la mobilité des électrons était alors bien plus réduite qu'au départ et ne constituait donc plus vraiment un intérêt pour la fabrication des transistors.
Du graphite (base du graphène) vers un wafer Samsung de transistor à base de graphène Batterie / Chargeur samsung
L'institut de recherche de Samsung vient de publier de nouveaux résultats de recherche et annonce que ses chercheurs ont mis au point un semi-conducteur à base de Graphène sans pour autant réduire son efficacité. batterie SAMSUNG R60 Baptisé Barristor, Samsung nous en fait la démonstration en présentant un transistor fabriqué à base de Graphène avec une porte de Schottky mixant Silicium et Graphène, qui permet de contrôler à très faible tension le passage des électrons entre le collecteur et l'émetteur. Les chercheurs de la SAIT ont également exploité leur nouvelle technique en fabricant quelques circuits logiques pour réaliser des opérations basiques comme des additions par exemple. batterie SAMSUNG R510
Une nouvelle porte est maintenant ouverte et les chercheurs du monde entier peuvent s'engouffrer dans la brèche pour produire de nouveaux transistors encore plus performants à l'avenir. batterie SAMSUNG R460 Pour quand ? Nous ne verrons pas de produits commercialisés avec ce tySony met à jour ses Vaio de série E (environ 80% de ses ventes en volume) et de série S, une gamme orientée vers les professionnels. batterie SAMSUNG R505
Après avoir présenté en début de mois ses Ultrabooks - carrément à la traîne - batterie LG V1-W4WHV le japonais Sony profite du printemps (si, si, nous y sommes...) pour renouveler ses portables Vaio des séries E et S. De nouvelles références qui ont intérêt à plaire pour aider la marque à remonter la pente, après la publication des résultats catastrophiques. Batterie / Chargeur lg Ce n'est d'ailleurs pas une surprise que les séries E et S soient les premières à faire l'objet de modifications (avant les habituelles mises à jour de rentrée), puisque ce sont ces séries qui se vendent le mieux.
Ainsi, le série E de 14" voit arriver deux grand frères de 15,5" et 17,3", qui bénéficient d'un nouveau design global. batterie LG S1 Express Dual Coque lisse, formes arrondies et coloris sobres sont au programme, ainsi que des définitions de 1600 x 900 pixels qui peuvent passer à 1920 x 1080 en option. Le pavé tactile est retravaillé. Plus grand, il ne fait plus apparaître les clics gauche et droit. batterie LG V1 Tandis que le lecteur optique passe au slot-in. Aussi, un nouveau système audio est intégré sous la bannière "xLoud", batterie LG T1 Express Dual et Sony indique que le système de refroidissement est entièrement nouveau. Selon Sony, c'est l'occasion d'écouter les retours des utilisateurs qui se plaignaient de machines au système son trop peu performant et un poil trop bruyantes.Terminons en signalant que le clavier rétro-éclairé est proposé en option. Les prix commencent à 470€ pour le 15,5" et 520€ pour le 17", les configurations étant personnalisables en passant par la boutique en ligne de Sony, allant jusqu'au Core i7-3612QM, 8 Go de DDR3, graveur Blu-ray, Radeon HD 7650M 2 Go, Batterie kohjinsha 1 To de disque dur (pas de SSD), batterie plus grosse... batterie LG T1 Ce qui fait grimper la facture autour des 1200€ avec ces composants sur le modèle 17,3". Terminons sur le série E en précisant que la marque évalue la possibilité de sortir un modèle d'une diagonale de 11,6" dans cette série. Pas d'Intel, mais un APU Brazos à la place, batterie KOHJINSHA SX3KX06MF pour moins de 500€ avec un disque dur de 500 Go et 4 Go de RAM. batterie LG S1 Pro Express Dual
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So is it weird that I scheduled my surgery date (Aug 20 which is permanently etched into my brain, lest I forget) before I've had insurance approval? For a whole slew of life reasons, I actually need to have this surgery as quickly as possible.
First, I've moved from deciding on the band to the sleeve.
Initial PCP appointment? Check.
Psychiatric? Check.
Nutritionist? Check.
I have to go in to see my surgeon tomorrow morning so it can officially be noted that I've seen him for the sleeve instead of the band. THEN, in go the insurance forms.
In addition to everything going through my head - first surgery ever, weeks of liquid diets, fears of will this work - I'm now one thousand percent terrified that my insurance company won't approve me. I can't really afford the actual time to delay the surgery during an appeal so this has taken over my all-consuming thoughts.
I have BCBS Illinois/PPO, and from the looks of things it looks like that's a good thing. I had the least amount of prereq's - no requirements for 9 month long medically supervised weight loss attempts (hi, welcome to 28 years of my life kthxbye) - but aside from having a BMI over 40, I'm 28 and don't have any other health issues or co morbidities: no sleep apnea, normal blood pressure, no joint pain, etc. I know NOTHING about insurance approvals, but I'm wondering if not having any of those issues will actually hurt my approval or not?
I just need to know soon - put me out of my misery!! Anyone have any good luck with a BCBS of IL PPO? Would love to hear the positive insurance approvals at this point.
Yours in all my neurotic glory,
Birdy
Today I am 6 days post surgery and have lost 29 pounds in the last three weeks. This past week has been a total adventure, complete with all the ups and downs. My surgery went well and my one night hospital stay was uneventful. Doctor and nurses were all very pleased. When I came home, I noticed that I was spitting up. Not vomiting but spitting up a little froth. Called the doctor and was told that was saliva. My stomach was swollen and didn't know what to do. Interesting. Hadn't heard that one before.
As soon as I was home the sip, sip, sipping began. Although I had read about others having a hard time to swallow, I had no such trouble. Mostly drank Ensure Clear and it went down great. Pain was manageable and the most pain was due to my hiatal hernia repair, not the stomach. Felt like someone was sitting on my chest. Doctor said that was from the repair on the diaphragm. So far, so good.
Then came 3 days post surgery. The chest pain was gone but I could not get on top of the abdominal pain. I figured my abdominal muscles had been moved during surgery and they were very upset with me. Took several doses do pain meds that day, which very much frustrated me. I really wanted off the pain meds ASAP.
The fourth and fifth days post surgery were a real low point for me. I wasn't sleeping well and my stomach was giving me fits. I read that we are not supposed to be hungry or it is just excess hormones. Ya right. My stomach was growling, grumbling and throwing the biggest fits. My doctor wants me one a clear liquid diet the first week and introduce skim milk the second week. Full liquids on the third week. I was in such turmoil and agony that I finally said screw this nonsense.
Being stupid and brave, I introduced some regular protein shakes. They seemed to go down well but I was still miserable. I tried a little bit of applesauce, just a couple of spoon fills. Didn't bother me but it tasted horrible. In desperation I tried some yogurt. Huge mistake. Only had a third of the container but oh the pain. Finally I found that the regular protein shakes like Atkins and Muscle Milk along with Jello and water through the day helped me and kept me satisfied. Just had to keep sipping.
Woke up on day 6 (a Sunday) and decided I would not let this beat me. My attitude had been very poor and my wife, going into this process, was concerned about making her life miserable. Seems I'm not always a nice guy when I'm sick or frustrated. I had learned through other posts that attitude was the key and mine was bad. So, with determination, I made up my mind that this is the Lord's day and I would rejoice.
I had not shaved in 3 days and that was part of the problem. I felt gross and that affects everything else. So, I shaved and got fully dressed. A friend came over to visit which lifted my spirits and then my wife and I got out of the house, the first time since surgery. I had been off pain meds for 3 days so I could drive. It felt so good to be normal again. One of my household duties is the laundry and Sunday is laundry day. Got the laundry done and that made me feel better because it was normal and I accomplished something.
Now I want to make sure the next few days are normal. Tomorrow is early voting for the primary runoff in Texas. Think I will go vote so it gets me out of the house. I have other tasks planned for tomorrow. The last few days have been idle for me, which is most likely part of the problem.
Here's to another good day tomorrow.
It's past midnight so I guess it's officially 3 days until my surgery. I have so many thoughts and feelings going through my head that it's kind of crazy.
I think I'll start with my immediate feeling, which is anger. This has very little to do with the actual surgery. I had asked a friend if he would stay with me the week post surgery because family will not be home and they really want me to have someone around most of the day to be sure I'm alright. He didn't have a job and I told him I'd pay for gas/a bit for babysitting me and we'd get to hang out. Fun times, right? Wrong. So he started getting flaky a couple of weeks ago. We talked about it and figured it out and he assured me he would be there to back me up. Thankfully, the pessimistic, cynical person that I am, I asked another friend if he could back me up and he was willing to. This was maybe about three weeks ago. The friend that has assured me he'd back me up and I kind of fell out of touch being busy with work and stuff, and I messaged him intermittently to see if he wanted to hang out, but he didn't really feel like it, but each time he would assure me yes he will be there post surgery to help me out. Lo and behold I message him tonight and ask if we are still on for it, and he says "If I'm off." And I'm like "Huh??? We have been planning on this for weeks!!" So his story comes out that yesterday he got a job and he might have to work. Which would totally be okay with me, except for the fact that he did not even bother to tell me! Three days from my surgery and he didn't even have the decency to let me know I should probably start looking for another person to help me out. When was he going to tell me? The day of surgery?
Anyway, so I'm steaming over that. I am so thankful I had already asked another friend and my aunt offered to come help out. But I decided that I didn't want to be friends with this individual anymore. We had been friends less than a year, so I suppose it's not a huge loss, and obviously he has no consideration, so I guess I'm better off. It still sucks, and it's an unfortunate note to be down a friend going into a major surgery, but I think it was the right choice. Deep breaths, I'm trying to let it gooooooo. No negative thoughts will be following this lady into surgery!
Onto the more relevant conversation...I'm NERVOUS. I'm still far more nervous for my PAT than I am for my surgery, which seems completely backwards. Alas, that's how it is for me. I'm hoping I get the all clear when I go in on Tuesday. I will keep you updated as the process continues.
As for this pre-surgical girl, it is time for bed!
My journey toward slimming down and a healthier me begins tomorrow with the liquid pre-op diet. I'm excited and praying for strength to get through all that awaits me on this journey. It won't be easy, I know; yet I am confident it will be the best thing that I've ever done for myself. Actually, when I think about it, my journey really began in February when I went for my first doctor visit and made the decision to do this. I've lost weight before, but every pound returns and brings a few friends. Now it's time to do something different and permanent. So, here goes!
Ok so I'm sitting at my desk playing on the computer and I have a bag of Lays Keetle Cooked Original Potato chips laying beside the mouse. I've been munching on them pretty much the whole day and I know they were supposed to be for the boys but somehow they've landed on my desk when suddenly I realize the bag is almost empty. At first I think maybe the boys have gotten into my stash but then I remember I've been eating some just about every time I've sat down. I immediately trash them but feel so bad. and maybe even a little bloated...
I've been doing pretty good about cutting the junk out of my diet in order to be better prepared for surgery (hopefully in August) but today seemed to drag on and on and I was so bored.
Why do I do this to myself? Am I really that addicted to food that I didn't even realize I was stuffing my face with not only horrible food but I wasn't even hungry. Will my will be better after surgery? So many questions in my disfunctional head. . . I know I want to do this but what if I can't? What if this addiction is stronger than me?
oK, so I am 4 months post op, down 40 pounds. Been stuck recently..never really feel satified...never had more than 5cc in my 10 cc band. I would love to test drive 6-7 or more cc..but pratice looks at how slow the the liquids move through my xray as a determination. Thoughts out there? I really want to fill her up.
So tomorrow I start my preop diet. I am scared this will be the hardest thing I've ever done. I am determined and I want and need this so bad. My surgery is in 2 weeks I am nervous but am ready to start a new life for my family and I. Here goes...............
After my surgery on the 12th, I was pretty weak and in some pain for a few days. I took my pain meds the day of and the day after surgery only. I was a little less sore the next few days and have had little to no pain since. Woo hoo for a fast immune system and for vitamins!
I have been taking my One a Day Gummy vitamins with Immunity Support to help me out. (hint hint, awesome for the immune system). I was on to eating soft foods within a few days after surgery and I wanted to start walking the day after surgery. I rush things, I admit it. The moving on to soft foods was due to I was so tired of feeling hungry all the time and there was only so many sweet things I could handle consuming. No I'm not the model patient. I've learned how to make an omelet and that's what I have for breakfast. I've had to learn that I can't eat a 2 egg omelet anymore, so I moved down to a 1 egg omelet. Then I know I'm getting a protein packed start to my day. Tuna salad and Chicken salad have been helpful for lunch or dinner.
The walking I think has been the hardest part. Not because I'm lazy but because I was still pretty easily tired. My husband and I went on a walk Tuesday afternoon at a nearby park. We walked over a mile in 30 minutes and I was pushing hard the last about 10 minutes. I had to slow down a little too but I kept pushing myself to finish. Sadly, when we got home and were cooling off, I fell asleep for about an hour. Just tells me that I'm still getting used to what my body has to do. I went to the gym Saturday for nothing more than to walk on the treadmill for 30 minutes. I got that done and was not as tired afterwards. I'm really into being healthy and fit, just frustrated that it's taking time to get back to my 100%.
Went to my post-op appointment on Thursday. I went dressed in what I would normally wear to work, slacks and a comfortable shirt. (I quit my job on July 5th and have been looking for other employment). My pants fit a little loose at the waist. That made me feel good. At the appointment, I found out I'd lost another pound since surgery. A small victory is still a victory. My nutritionist and I discussed the "soft foods" phase of the diet and I admitted to starting soft foods early but I've stuck with protein packed foods instead of not. Eggs, tuna, chicken, yogurt, and V8 V-fusion juice were helping me. I can now have anything that I can get through the tines of a fork. What's upseting to me is the lack of fruit that I can have. I really want fruit, especially cherries. The nurse was a bit disappointed that I wasn't feeling more active yet; I was disappointed too.
Since the appointment, I have been walking a few times and have had my cherries. A friend threatened to come hurt me because she explained to me, the skins of my cherries are not easily digested. So I gave the rest of the cherries to my friends.
Something I'm noticing is that I am unable to digest breads or carbs yet. Yes I've tried and I've gotten sick a few times. This is overly frustrating. I hate the feeling of pain that comes with it. I wish I could get myself under control. I feel hungry sometimes and I try to focus on if it's head hunger or real hunger. I'm still trying to figure out how to deal with it.
I have been dealing with multiple life changes all at once and it's tough. I have depression. I am medicated for it. Yeah, I quit my job a few weeks ago. It was best for me to do so to take care of myself and heal properly. I have been pseudo-actively looking for work this past week. Last week I was more focused on healing and getting back to feeling like my old, energetic, motivated self. It didn't work out that well. I'm trying to keep myself in check and positive right now regarding all the feelings from my depression and the surgery and lack of success with it. I'm glad I've done the surgery and I'm making some mini-goals for myself.
I think I will make my first goal of 25 lbs lost, I will get a new tattoo. Found out recently that a family member has throat cancer. I'm okay with it seeing as how they asked me to help them. I do crochet and they asked me to make them some hats. Fair enough. Now cancer is no stranger to my family. This member now makes at least the 4th person in my life that has been diagnosed with cancer. The awareness ribbon for cancer in general is the color purple, one of my favorite colors. I think my tattoo reward will be a tribal butterfly with a purple cancer ribbon.
Lots of things in my world, lots of small changes. The good thing, the nutrition is not that difficult for me. I was eating pretty healthy prior to surgery and my band is just going to help me be my ultimate, thinner, fitter self.
I've read many blogs, entries on the site and really my story is yours. I wondered what was I going to write when it seem like repetitious in nature. Hmmmm, I thought, I alway stay silent because I think my voice is unworthy of being heard. I said to myself, I will write whatever I want. I never utilize support systems. I've always figured it out myself and held my own. It is part of the reason I have failed at weight loss. I literally have carried the weight of "my world" on my shoulders, thighs, stomach, jaw and everywhere. I told myself it is time to do something different. Writing this blog is my public voice through written words. I am always behind the scenes. I take pictures.....................of other people, as I stand behind the camera. I am in meetings, listening, silencing my voice. Anyway, a friend told me I should do a video diary of my weight loss. I was like, he must be crazy. Then I thought, I have to do the opposite.
I started videotaping me yesterday. I was like "UGH" I look horrible. I was like, is this what people see when they see me? It is a reality check. I sucked it up and kept videotaping. It became a necessity as I will channel my discontentment into losing this weight when I get Sleeved. Let me tell you a little about me.
First of all, 10 years ago I lost 100 pounds on my own. I worked out, juiced, made smoothies and ate pretty healthy. Four years later I was diagnosed with rectal cancer. I had major surgery,radiation treatment and then chemotherapy. Sometime after I finished my treatment I became depressed. My body was so different. I had problems I never had before....I still do. I gained weight. Eventually I had LapBand surgery. It helped me lose some weight but then it stopped working. I thought the problem was me. I changed health providers only to have same issue. I gained more weight. Well, in June 2012, fed up I went to surgeon's office to give LapBand another try. What I found out is that my band had a leak....it was defective. All the time I thought it was me and it was the darn band. So, I like many, went through the process of trying to get approved to have it removed. Last week I got approval to have band removed and to be sleeved.
It is a month away and it cannot come soon enough. I have an 8 day cruise in between now and the surgery and I swear I don't want to go on cruise. I want to reschedule my surgery to earlier and use my vacation to recover. I am trying to be patient but I feel like I will finally get a turn to have weight loss. It has been hard to lose weight with depression, body aches and challenges I cannot bring myself to put on paper at this point as a result of bowel resection surgery.
I feel I let myself go and this surgery offers me an opportunity to get my life back. I've always wanted to be fit, active and eating right but when your mind becomes your own enemy, the simpliest thing becomes most challenging. Everyday people don't get it. I used to try to help them understand but I've concluded most want to believe what they want to believe so I leave them right there in their ignorance.
Another thing that pushes me to "do something" is I have moved up in my professional career. I write that still not believing I got a job like I do. I have a position that thrushes me into the spotlight of my employer. Everyone will know who I am and have to deal with me at some point at my employer. I do public speaking and it is forcing me out of my comfort zone. It is also allowing people to see me as I saw myself in that video....UGH. I am better than this.
I've said many times that fat is not necessarily ugly. It is ugly when you don't wear it well, when you are not confident in your own skin, when you don't "rock" your fat.......................I am none of that.
This blog begins my journey of getting to a new me. I know I will never be who I was, I don't want to be who I am but I want to be someone who is comfortable in her soon to be new skin. I've been through a lot (most I have self minimized) but I know good things are to come because I can confidently say I deserve it. My first ever blog..............................the journey begins.....my voice shall be heard.
So my surgery was changed to the 19th which was Thursday so that way I would be the only person on the schedule that day and the only one in recovery. Everything went great I was in at 6:30 and on the table by 7- surgery was over by 8. I woke up quickly and was just a little dizzy from the anesthesia but that's normal, they said I woke up very fast and they were surprised at how well I did. Drank some water and then was home by 10. I felt great! Went for a couple of walks and even went shopping, I was in no pain at all. Fast forward to the next day, I was sore like I had worked out probably because of the way I was laying on the table, my neck was sore and I had gas pains. The soreness was nothing, it was just achy feeling but the gas pains have by far been the worst out of all of this and the pain medicine doesn't touch it. So I have just been dealing with that, all I can say is walk, walk, walk, I am now on day 4 and my left shoulder is still hurting tremendously, but other than that I feel great. I never expected to feel so awesome. I have lost 16 pounds already counting pre-op and I feel super. I have been getting my fluids in and walking and couldn't be happier that I made this choice. My scars are teeny tiny and I'm sure will fade in no time. I haven't felt hungry even though there is no fluid in my band and that is one of the most unexpected feelings. I know that once the swelling goes down I will probably be in bandster hell but for now I am smooth sailing. I will probably be getting a fill at my 4 week appt. So for anyone out there reading this that has doubts just know that you can do it! I will say that having a support system is crucial. Without friends and family I would be lost. They support me and cheer me on and encourage me, and help me remember that this is just the beginning. Keep on Keeping on!
I can't believe it has been six weeks since my surgery! I had an appt this week. They filled my band to 7cc's. My band holds 14cc's. I have lost three pounds a week since my last appointment. As of today, I have lost 40 pounds since May 1st, 2012! I am praying that they stay off this time! The clinic told me that my weight loss has been my own doing because there is no way the band is working, there is not enough silicone in my band to make it work and I am hungry all the time. It is just the way I am eating, more like not eating.
Feel free to share how you deal with RUDE people at work!
You can read the rest of my post here:
http://tinkrisegrind.blogspot.com/2012/07/six-weeks-post-op-hate-being-stereotyped.html?spref=fb
Here are some good diet jokes - send me yours...
I don't exercise at all. If God had wanted me to touch my toes
He would have put them up higher on my body!
Time to Diet:
1. You put mayonnaise on an aspirin.
2. You go to the zoo and the elephants throw you peanuts.
3. You are diagnosed with the flesh-eating virus, and the doctor gives you 22 more years to live.
4. You get a paper cut and gravy comes out
Wife to her overweight husband: Last night there were two pieces of cake in this pantry and now there is only one. How do you explain that?
Husband: I guess it was so dark that I didn't see the other piece.
Two women were shopping. When they started to discuss their home lives, one said, "Seems like all Bruno and I do anymore is fight. I've been so upset I've lost 20 pounds in weight."
"Why don't you just leave him then ?" asked her friend.
"Oh ! Not yet." the first replied, "I like to lose at least another ten to fifteen pounds first."
I'M ON A 90 DAY WONDER DIET. THUS FAR, I'VE LOST 45 DAYS.
Having lost weight over the past few years, a lady was discarding things from her wardrobe that no longer fit.
Her seven-year-old niece was watching as she held up a huge pair of slacks.
"Wow," the lady said, "I must have worn these when I was 183."
Her niece looked puzzled, then asked, "How old are you now?"
Although I thought was only a few pounds overweight, my wife was harping on me to diet. One evening we took a brisk walk downtown, and I surprised her by jumping over a parking meter, leapfrog style.
Pleased with myself, I said, "How many fat men do you know who can do that?"
"One," she retorted.
Love to laugh - hope you do too.
Surgery is Tuesday, and today is Day 13 of liquid diet. Glad it's almost here because my brain feels like it's running out of gas! Just a few more hours in this workday, and I'm off tomorrow, so I'll be OK. I'm just not sure I could handle more than two weeks of this, trying to maintain a normal schedule. My brain wants glucose...
Hi! I was wondering what supplements people take??? I am having a problem with being tired all the time along with other symptoms and my Dr. seems to thing that I might be anemic. any advice would be great. Thanks in advance!
I'm literally almost crying reading this. Mostly because I'mon this pre-op diet and these last two days have been difficult... but also because I needed this! Thank you! Congrats! And a BIG congrats on quitting smoking a second time! It was hard enough to do it once... So - when I say BIG congrats... I mean BIIIIIG congrats! ❤️
Was sind last resting-place besten Gewinnchancen in einem Casino? "Einarmige Banditen"
Einarmige Banditen
Casinos werden in erster Linie mit Roulette und Poker in Verbindung gebracht, aber Statistiken zeigen, dass 61 % der Besucher von Spielhallen ihre Zeit damit verbringen, einarmige Banditen zu spielen (Daten von 2013 von der American Gaming Association). Perish Regeln der Spielautomaten sind sehr einfach, und der niedrige Mindesteinsatz macht sie auch fur decease armsten Spieler zuganglich.