Downtown Pony

You got dis Homes. Im six five. I was 450 about 5 years ago. Was 350 surgery day four months ago, down 105 pounds. love it you"ll do great man.

I'm six five. Was cut on May 30th. Was 350 down to 245. addicted to P90X. Good job Friend!!!

Thanks. I actually have lost 12 pounds since I took my Profile pic. I need a new one.

I can eat spicy food but Ill pay for it later. I don't want to sound like a broken record. Once you lose a lot of weight and are within 50 pounds of your goal you will not care. I love food and love to cook. To be honest with you eating is different. You can't eat a lot and you don't enjoy it the same. TOTALLY worth it. I know there was a time when i felt so bad about being fat. I would have done anything to get these types of results. Oh yeah I mexican too.

The pain goes away so quick. I don't even remember it.. You'll do great the surgery is a piece of cake. Good luck.

100 days out. I stepped on the scale this morning and was 258. 38 pounds from my goal. I have lost a total of 92 pounds since my surgery (112 since pre nutrition plan) . I am done to a size 40 inch waist 16 1/2 inch neck. XL shirt. Its crazy to look at pictures of me at 300 pounds and see how fat I was. I like the attention that I am getting and I really am glad I decided to go thru with this. I hope people who are newbies don't think this is just a quick fix. It takes discipline to exercise and to know when to stop. I am turning 28 in a month and a half. I am gonna be super hot. Love y'all

starting weight 370 Surgery day 350 Current 264 2 1/2 months out today [ATTACH]4360[/ATTACH]

i started smoking after surgery!!! YIKES

I was stalled for 11 Days. But in the last 3 days i lost 8 pounds. I just changed my routine. Instead of only weight training and pushups i started walking 5 miles a day and a hundred pushups. I try to not weigh my self everyday but it is hard not to.

Sometimes you just have take it a day at a time. This will be a memory before you know it.

Get it girl!!!

Don't worry about the scale. Just enjoy whats about to happen. As soon as you are ready to workout get it started. If you are worried about excess skin start weight training first because you are gonna lose weight regardless. If you start with cardio you will lose very fast and lose muscle as well as fat. Drink protein everyday. I am two months and six days out. I have lost 96 pounds. I am 56 pounds lighter then when I took my profile picture. I still have problems with solid food. If I eat food too quick you better believe my little stomach is saying everyone out of the pool NOW!!. But you have nothing to worry about you have a pretty face and your gonna do great. Keep me posted on your progress.

I officially under 280. i stepped on the scale this morning and i was 278. Wow 72 pounds lost. if you count pre op weight 92 pounds. I have been doing a hundred pushups a day and i feel like that is very beneficial. love you guys

Two days after surgery.