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About this blog

a story of my journey of weight reduction

Entries in this blog

 

Post Op!

So I made it!! Surgery was 9/21, wow there were some moments that I wasn't really sure I had made the right choice. The nausea, the pain and the taste all fun and adventurous! But now at 1 week and 2 days out, i am almost up to 64 oz of water a day, walking just over 1/2 mile a day and at 2 8 oz protien shakes, I am working it!! Things still taste funny, and I am learning to just deal. But oh by the way the weight loss? Yep super psyched about 15 lbs in 1 week. So to all preoppers, just hang in there it's all going to be worth it!!
gigi4

gigi4

0
 

Preop And Beyond!

So survived my preop, and EKG, CXR and labs! I am nervous and excited, I get to start my liquid diet on the 14th, yikes!! As I type my palms are sweaty! and I have butterflies. I have to say I love my hubs, who is trying to be a sweet supportive man. He is exercising more and trying to make healthier meals. I do love him, and he plans to spend the 2 1/2 days (if all goes well) in the hospital with me. I am ready for this! I can do this! I will suceed !! I have been for the last month having liquids for lunch, and now I added liquids at breakfast, so I am working up to the 14th and beyond. I found a bulk food store that sells, unflavored whey protien, powdered eggs, and different powdered soups. and PB2 which I added to a shake and it's pretty tasty (it low fat powdered peanut butter) 85% less fat 45 calories! And now I need to go amp up the exercise. My inner Diva just keeps chanting GO! You are a WINNER! and dancing the Cha Cha!
gigi4

gigi4

3
 

I Got My Date!

So yep after 2 weeks of checking my mail, and my voicemail hourly, they called I am approved!! Longest 2 weeks of my life. It seems surreal, I am excited nervous, and scared all at once. And of course 1 million things are circling my brain, everything around the house I need to do and get prepared yikes! It's a go! So september 21st is my surgery date, I already got my FMLA rolling, and my short term disability started (lots of paperwork) I feel organized and prepared, I think?! Is it normal to feel this way, I am not doubting the surgery, I am nervous that once again I will fail. I keep telling myself, it's a change, I am changing my life so when I am 65 and able to retire, I will actually be able to enjoy life, not be in such poor health that retirement is doctors appts and the couch. I see my rheumatologist on friday and will tell him the AWESOME news! And then he gets to adjust my meds because excercise is making me hurt more, and from what I understand with Fibro, this is normal, however if he increases them it will make it easier to excercise more than 2-3 days a week. Ok so I gotta go pack my hospital bag! Just kidding!!
gigi4

gigi4

3
 

The Wait

So Tuesday the 7th was my last appointment with Dr K, and they turned in my information to my insurance company, now I get to wait. I am a horrible waiter, I actually came home Wednesday and Thursday expecting the letter (fingers crossed) for approval. Well Dr K did say that my insurance usually responds quickly, and I am looking forward to my next steps in this journey. Meanwhile I will keep working out (yuck) I am trying to make it a habit, and monitoring my intake. From what I have been told the more on track and losing weight before your surgery the better off after your surgery you are. I have told my co-workers and my supervisor at work and everyone is being really suportive. This includes my hubs! I am also practicing Journaling my food, I am horrible at it so I just keep trying. Well I am off to check the mail box again...........
gigi4

gigi4

3
 

The Begining

So this all started about a year or so ago, its been about 5-6 years since my last serious attempt to lose weight has happened, in that time I regained all that I lost and then some. I have psoriatic arthritis, chronic fatigue, and fibromyalgia which haven't helped all this just made it harder to lose the weight. Three days of walking every morning leaves me so tired that i sleep on and off all day the fourth day. this frustrates me. so after back and forth (in my head), i finally work up the courage to talk to my husband who agrees. to come to a seminar with Dr K. super nervous and of course almost back out. lo and behold. it's amazing, and while aprehensive, i make my first appointment with Dr K and get the scoop, so i opt for the 3 month track and the month of May whirls by and i try not to talk myself into eating everything in my path and justify it by stating (again in my head) in three months I'lL never again be able to eat that, and manage to lose 1 lb. so June rolls around 2nd visit which in insurance land is 1st visit and i get my psych, and NUT visit. NUT goes well, but I have been doning. Home work and already have been researching post dos and donts. My psych tho. Yikes talked myself into a panic attack, it was awesome. But made it through. Then 3rd (2nd per ye ole ins) and yay diet pills however the up side, really helped my fatique. And bonus lost 10 lbs. so now up to my 4th (3rd via ins) visit tomorrow and will. find out if all my stuff can be sent to insurance to get a surgery date.....more to come on the slow train.
gigi4

gigi4

2
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