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The Slim Down Journey

A blog by MsCook in General

  • Entries

    8

  • Comments

    6

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    2,837

About this blog

From the start of the journey to the goal line and everything in between.

Entries in this blog

Two Weeks & Two Days Out!

Well, I'm more than 2 weeks out now. Soreness is all gone, incisions are nearly healed, itching has subsided, and I'm eating regular food now. I was also happy to see that after I got off the mushy food stage and onto "real" food (protien and leafy greens), the weight began coming off better. It was seeming slow to me while I was on the mushy foods, probably because of the carbs and heavier soups, etc. things that Iwas consuming. Now, though, focusing on lean protiens and leafy green veggies has

On The Other Side Of Surgery! Yay!

It seems almost surreal to say that I am on my 5th day post-op. I had surgery on Friday 8/10 evening and came home from the hospital on Sunday afternoon. What a whirlwind this last week has been! It somewhat surprised me how much I needed to take care of in the 24 hours or so before surgery: pre-meds, and gathering items to take to hospital, as well as preparing to be away from home for a few days. Then it was off to Palms of Pasadena Hospital in St. Petersburg, FL, where I was so well cared fo

Day 12 Of 17 Of Liquid Diet

Whew! Day 12 of 17 on my liquid diet. Surgury date is one week from today. It's almost surreal to think I'll be parked in a hospital bed one week from tonight. It's been a rough week but I've done pretty well. Total of 13.5 pounds lost on liquid diet. Not as much as I anticipated in the last couple of days, but I think I might not be getting enough water. Tried to up that intake today and hope that will help the numbers drop again tomorrow. I would love to hear from anyone who is post-op about w

Day 9 Of 17 Liquid Diet

Today is day 9 of 17--made it past the half-way point of the liquid diet! It's easier than before but still not easy. Hunger is definitely there and I am learning to cope with cravings as they come up. I know that the rest of the time will fly and the big day will come up much more quickly than I ever expected. So looking forward to getting this done and being on the other side of this. And I've lost 12 pounds on the liquid diet, so I can't complain! Still, what I wouldn't do for a grilled chee

Day 6 Of 17 Liquid Diet

Well, I've made it to day 6 of liquid diet. It is difficult, for sure, but I find that the busier I stay and away from network television (too many food commercials) the better off I am. I can honestly say I feel great, with the exception of hunger for some "real" food. Maybe it's just my brain telling me I'm hungry and i'm really not. Sure, we'll go with that. Anyway, I'm trying to stay super positive and revel in the weight loss I'm already experiencing (9.5 lbs in 6 days). Woohoo!

Day 2 Liquid Diet

Felt pretty good today and no headaches, as I feared. I am hungry, no doubt, but I try to stay busy and not focus on it. Got extra hungry around lunchtime today, so had an additional cup of broth than I had yesterday. Still should not be a problem. I was shocked to see 5 pounds gone on the scale this morning. Big wow!

Starting 2-Week Pre-Op

My journey toward slimming down and a healthier me begins tomorrow with the liquid pre-op diet. I'm excited and praying for strength to get through all that awaits me on this journey. It won't be easy, I know; yet I am confident it will be the best thing that I've ever done for myself. Actually, when I think about it, my journey really began in February when I went for my first doctor visit and made the decision to do this. I've lost weight before, but every pound returns and brings a few friend

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