Lets fae it I knew it would happen when i gave up mr twinkie but yet it still sad. Mr twinkie has been a part of my life for so long. When i was in grade school i would trade my lunch for it. When i was sad Mr twinkie always used to cheer me up. If you deep freird mr twinkie and coverd it in glaze it was so good. In 3rd grade i decoved mr twinkie would great with a parchoot for egg drop off the 3 floor building and then a yummy snack after.
After My band I broke up with Mr twinkie and have not looked back . But it still sad that Mr twinkie has to go. I knew it would happen sooner or latter when i stoped eating them.
Also My great aunt and i would spend hours eating ho ho and cup cakes. She was one those who "could never gain weight" but it was okay becuse i could gain enough for the both of us. So Mr twinkie I am sorry you going but it for the best becuse mr twinkie now i relly no longer need you.
I know you will be missed by meny but Mr twinkie it time for you to go
6 weeks today since my blood test, struggled to keep eating healthy this week, my birthday was my undoing, i had some chocolate mints after my meal and it gave the taste back for chocolate.
I really need to take control again, i have been down about the wait for my blood results this week and once i ate the foods i had cut out, the more i wanted them.
I have felt really unwell after eating too much high fat high sugar foods, i am actually wanting to eat better and feel better again.
Nothing tastes as good as loosing weight feels, i love the feeling that comes when i can feel the weight coming off, and i am eating right, and feel down when i am not loosing weight and eating right, perhaps i have learned more about my eating habits than i thought i had.
My aim is to loose weight ready for my op and to continue to eat right and follow the rules so that i can loose weight and keep it off for life.
The more i wait, the more i realise how important this is too me, and want it even more than ever.
Really hoping this week will be the week that i get the results and know what treatment i will need, and most of all to get my new date for my sleeve.
Really should go to bed and get some sleep, i will share my news as soon as i know anything, meanwhile, keep up the good work sleevers and sleevers to be, xx
Headed to the gym today for the first time in a long time. I had my hubby in tow for motivation. I am doing Jeff Galloway's training plan walk/run for a virtual 10k I'm planning in December.
I was really proud of myself because I did so well. I can't wait to go back again.
I was doing really well with my weight loss last year when I took up running. I then hurt myself on a trail run, herniated disc in my lower back and then I gained my weight back. Not all of it mind you but enough to be disgusting! I'm feeling better and hope with continued weight loss I won't have to worry about my back again!
Hello Everyone and thanks for taking a moment to read my blog.
I'm Zazilia, married, no children 33 years old.
On December 2009 I decided to get the lapband surgery because I was 280 lbs plus I was diagnosed with PCOS (Polycistic Ovarian Syndrome) And if I didn't lose weight i had big chances of getting diabetes (I was pre-diabetic) and heart disease due to family history.
Anyways i went for it and got my band put in.... i lost 83 lbs (in about a year).. yay me! however back in that time i was single, lived by myself and had the right food at home at all times.
When 2011 hit (married now) I, as well, hit a huge brick wall and i stopped losing weight. Eventually i started gaining the weight back and right before surgery (last week) i was 241 lbs.
I was so frustrated with myself tried to do as good as i could, adjusted my band up to 7.75 cc's and i often got a pain on my left shoulder due to the lapband.
I started getting everything together for my Sleeve surgery, spoke with my surgeon, and he saw how much i struggled and he approved of me getting the Sleeve, then went through a bunch of pre-surgical testings and sent it to my insurance , after a couple of months of waiting, my insurance finally approved it! (Anthem BCBS)
When i went to my pre-op a week before surgery the nurse saw i was having high blood pressure for the first time which was another motivation to start losing weight again.
She prescribed me dilaudid for pain, zofran for nausea and omeprozole for acid reflux to start taking them once im back home from surgery.
The day before surgery (Monday nov 12th) i was on clear liquids and had nothing to drink after midnight.
Then the day of surgery got here! (Finally!!) (Tuesday 13th) I arrived to the hospital, got registered did a pregnancy urine test then went up to talk to one of the surgical nurses about my health history, then they asked me to changed into my hospital gown and lay on a stretcher and a small room and they set up my IV and gave me an anticoagulant shot on my belly to avoid blood clots.
Spoke with the anesthesiologist and my surgeon to make sure i was calmed and they explained everything that was going to happen.
They took me to the OR and i changed from my bed to another one where they positioned me like a cross. The anesthesiologist gave me a shot through my IV to "get me high" those were his exact words then he gave me oxygen and then he said "ok now im going to give u the good stuff" i said ok guys ''have a goodnight" and i passed out.
Next thing i hear is the nurse in the recovery room telling me to take deep breaths and the first thing that came out of my mouth was : "Holy Crap this hurts where's the morphine" lol they controlled my pain rapidly and took me to my room.
The nurses were so nice to me, even though apparently the anesthesia gives me low tolerance cause i was being very "bitchy" to everyone (My husband made sure he made me aware of it once i was back to my self entirely lol) They checked my vitals every 4 hours, gave me morphine when i needed and i didn't have to wait. I started walking back and forth a couple of hours right after the surgery and i the pain stood minimal.
They gave me little tiny ice cups (about 3 ounces each) and it tasted like glory! since my mouth was as dry as a shoe lol
My biggest struggle after surgery was trying to pee! It was almost impossible because it wouldn't come out! and the nurses told me that was normal due to the anesthesia after that the whole experience wasn't bad at all.
At the next day i felt good enough to go home, i was discharged at 2 pm and came home.
I was instructed to be on clear liquids until today (Sunday) i drank water, diet snapple, sugar free jello and sugar free ice pops. Today i started full liquids and had a "EAS advantage protein shake" which took me about a hour and a half to chug down and some homemade chicken broth.
Am I hungry? Absolutely not! Do i crave to eat everything even the inedible YES like my friend who had the sleeve done years ago and went from a size 22 to a size 2 told me, "they operate your stomach however the don't operate your mind"
I weigh myself today and i am down 12 lbs in less than a week! So i hope i can continue being successful!
I will continue to post updates of my journey as a "Sleever" and hope it helped someone out there!
Thanks
Found my engagement ring this morning!!!! Right where it was supposed to be.... weird, but so happy that that is over. Scary feeling! So now I going to clean my house, then wait until 4 so that I can see the new Twilight, then go to bed. Then tomorrow I'm going to make my last few calls to figure out this insurance thing and then.... COMMIT! I can feel it! less than 6 months and I KNOW that I'm going to be banded!!
Now to just start working on changing a few habits to get ahead of the game. Like eating slower and not drinking while eating. those are going to be two hard habits to break. If anyone has any advice on how to start to break these habits go ahead and let me know!
Sometimes it's hard to see progress until you put pictures side by side. I really haven't seen a difference in the mirror, but I have definitly noticed in my clothes. Pretty much everyone who see's me now see's a difference and can't help to comment. I'm 4 lbs away from my first goal that I set with my doctor to be at the highest healthy weight allowable by my BMI which is 169 lbs (I'm 5'9). I haven't seen the 160's in years, and I'm so thrilled to be so close. My optimal dream weight is actually 145 but I'm nervous that might not be attainable, and really I'm just happy to be in a healthy BMI. I've put in a lot of hard work to get where I am, and I'm kind of taking it easy over the next month, not really swimming but just enjoying the holidays. I have a date with my eleptical in my living room every night, and I'm okay with that. After the first of the year I will definitly surge and try working out hard core again. I'm hoping to see my first goal weight within the next couple of weeks.
Height: 5'9
Highest (Surgery) Weight: 216
1st Primary Goal Weight: 169
2nd Optimal Goal Weight: 145
Sleeve Journey:
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~> 8/17/12- PreOp/Surgery Day w/Pics Posted in Blog
Week 1 (8/24): 204.8 (-11.2)
Week 2 (8/31): 200.6 (-4.2)
Week 3 (9/7): 196.8 (-3.8)
Week 4 (9/14): 193.5 (-3.3)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~> 9/17/12- 1 Month Anniversary w/Pics Posted in Blog (-22.5 lbs)
Week 5 (9/21): 191.6 (-1.9)
Week 6 (9/28): 190.1 (-1.5)
Week 7 (10/5): 187.0 (-3.1)
Week 8 (10/12): 181.9 (-5.1)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~> 10/17/12- 2 Month Anniversary w/Pics Posted in Blog (-11.6 lbs)
Week 9 (10/19): 181.4 (-.5)
Week 10 (10/26): 177.9 (-3.5)
Week 11 (11/02): 176.8 (-1.1)
Week 12 (11/09): 174.7 (-2.1)
Week 13 (11/16): 173.3 (-1.4)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~> 11/17/12- 3 Month Anniversary w/Pics Posted in Blog (-8.6 lbs)
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For those of you who do not read my blog all the time, I'm going to a quick catch up. I have chronic lower back pain with nerve damage the causes my legs to become numb and at times feel like electricity is running through them. There are days I can not walk with out assistance. Every day is bad but some are much worse than others. I have been dealing with this pain for around 18 years and for the record I am only 38. So, if your math is correct, I was 20 when all this started out of nowhere.
Now, I didn't tell you all that to get a pity party. I hate people feeling bad for me. I rarely feel bad for myself. I am telling you this to so you can understand my doctor story that I am getting ready to tell. Hope you enjoy it.
On Friday, I went for my mandatory (per federal law) doctor's apt. Due to the pain meds I'm on, I have to see him every three months or I can not get my meds. What the federal government doesn't understand is that pain has a mind of it's own. It can take over at any time and cause me to to have to obey it's wishes of not moving much or I could end up face down on the floor after falling for trying to ignore Mr. Pain and do somethings that need to be done.
So, Thursday night, Mr. Pain showed himself. He made sleeping near impossible. He laughed at me when i told him to go away with the meds i had. He also thought it would be fun to allow me to sleep for thirty minutes but have to wake up becasue I was in so much pain in my dream I thought I was dieing. Oh Mr. Pain, I really do love you. You have become such a fixture in my life that I am not sure what life would be like without you. However, I would do almost anything to find out.
On Friday morning, I called the doctor's office to see if I could reschedule the apt. I had already rescheduled from Thursday due to financial reason but I had called them two weeks prior so I really didn't think it would be an issue. That's when I heard the secretary say, "I see you already changed your apt. Becasue of that, you will have to get permission from the doctor's nurse to reschedule. She will call you asap." I'm sorry, did you just say I needed to get "Permission"? I am grown adult not a five year old child asking for a cookie!! Becasue Mr. Pain was having a party in my back and legs and almost my whole body by this point I wasn't even going to argue with the secretary. So, i waited. Sure enough she called me and told me she couldn't "allow me to do that" WHAT?? Again, becasue of Mr. Pain doing the Congo Line now, I begged. I live an hour and a half away. I was going on at most 2 hours of sleep. She again said she couldn't. Next week is a holiday and they were already double booked all week. I explained I would come in at any day or time she gave me but again, I HAD to come in today or I would not get my meds next month. I began sobbing on the phone. Not from pain (though I am sure Mr. Pain did have a little say in the amount of tears I shed) but from the frustration, lack of sleep, and the thought of having to drive that distance. Through my sobs I told her I would be there.
My husband who had been up all night with me offered to drive me up there. But I couldn't ask him to do that to himself. He needed rest too. So, I thanked him, got dressed and hobbled out the door. I screamed as I climbed in to the truck and forced back the tears that were attempting to ruin any makeup I managed to get on my eyes. So, I turned on the music, and tried to focus on anything other than Mr. Pain doing the maranga in my back now with all his friends.
Once at the doctor's office, I was taken to the room very quickly and seen just as fast. I guess the tears kind of worked. I explained that my extended release medication did not work for the whole 12 hours and that becasue it only worked for 8 , I asked if I could take it three times a day. He didn't feel comfortable doing that so he decided to up my extended release. He also wanted me to take an X-ray to see if there had been any changes since I had some flare ups in the past three months. He was very concerned that I had fractured it. Great!!! That would just be the icing on the cake. Mr. Pain would be so happy to finally have cake for all his pain buddies. That meant he would be wired and able to stay going for days at a time!!!
So, X-Ray is completed and I am waiting for the doctor to come in the room. Once he walks in, the first words out of his mouth are, "Oh my. Oh my, Trish. This is not good at all." My response, "Doctor M. That exactly what every patient wants to hear come out of their doctor's mouth after an X-Ray." He then brings it up on the computer. Now, so you know, over the years I have become very good at reading back X-rays and back MRIs. I have had so many of them done and I pay attention to what the doctors tell me. So, he asks me if I can see L5S1 (the last lumbar disc in you back). NOPE...WHERE IS IT? The whole thing is going. My back is now bone on bone and rubbing together and chipping away every time i walk or move. He then proceeds to tell me, "Your pain is definitely real. You must be able to deal with a lot of pain if you're able to deal with this." I then explained that I have been feeling the bones rub together for some time now.....and I told him this for the past year!!!!!! But I'm not a doctor so hey, what do I know? He then tells me to go to U of Penn Hospital and get a Neuro and Orthro opinion on surgery and other treatment options. However, his eyes said it all.......there wasn't anything they could do but hey, at least I looked into it. He then gives me a script for my new meds, and one for one Valium. That is for the MRI he wants me to get...a closed one!!!! I think I can handle it, but becasue of my history with these machines, he kind of wanted to knock me out! LOL
So, Mr. Pain now has the doctor's attention. He's had mine for years. He is still having that party in my back today. I knew he would be due to the drive up there yesterday. Hopefully becasue Mr. Pain has been on a three day Rager, he will be so exhausted he will go hibernate for a little bit so i can get some relief. Now, i know Mr. Pain well enough to know that even if he leaves, he will still keep his foot in the door so i know he's never fully leaving. Trust me, I will feel his night terrors on my back and legs...my my pain won't be as bad. So, Mr. Pain, I am glad you've had a good few days but it's time for you and your buddies to go home so we can all get some rest and I can maybe not go insane from the lack of sleep and the horrible pain that medicine is barely touching. I would really appreciate it. Maybe, next time you show up I'll let you do your rendition of "Stomp the musical" with out me taking any medicine to slow you down...but only if you give me at least three days off from you. Mr. Pain, please babe....we need a little break and I promise, when we get back together you will have the time of your life!!!
Hello everyone,
Well, I DID IT! I was sleeved yesterday (11/16) at noon. I still can't believe it's over already. We arrived at the hospital at 10 a.m., where they checked me and took me back to pre-op area. The nurse there....Kathy, was GREAT. She was very attentive, talkative and interactive. While she was asking me all the health history questions, she asked me how I got to the point where I knew the 'sleeve' was what i wanted to do. I told her that between meeting with my PCP where he recommended it, attending the seminar held by the surgeon and his Nurse Practitioner, I decided it was the one of the 3 that had the best results without being the most extreme. (Yes, I know, taking 85% of my stomach is extreme, but...)
Once pre-op was completed, and it took a specialist to get the IV started in my upper left arm, the surgery nurse came in and took me down to the operating room. There they inflated a new matress they have that when inflated, makes it so those who are moving your from your bed to the surgery table don't have to strain quite as much and it's much easier on their backs. After I was situated, the anesthesiologist started placing the monitoring pads on my upper chest. Then he said he wanted to put this mask on me to give me more oxygen and help calm me down a little. (I didn't think I was having problems stayin calm....but what ever). That is essentially all I remember. I don't remember waking up in recovery, and I don't remember being moved from recovery to my room. All I remember was that my hubby, sister, sis-in-law and mom-in-law were in the room chit chatting until I woke up. Then the nurse explained what everything was, and handed me the morphine drip button. I tried very hard to not use it any more often than necessary. Overnight, the nurses would come it to check my vitals, give me a shot for this, add another bag of something to the IV, ask how I was etc. I have to admit, I don't think I slept for more than 2 hrs at a stretch. At about 5 a.m., the tech came in and asked if I wanted to move to the chair. I did, of course, as I had been lying down since 11 a.m. the day before. My mouth was a dry mess, and all they offered were lemon flavored mouth swabs (YUCK). I would use that to get the most of the try out, and then I would dip it into a cup of water and rinse a little more that way, making sure I did not swallow.
At about 7:30 a.m., Sydney (the tech) came in and announced we were heading down to x-ray where they could do a leak test. While I as standing there, they handed me this tall milk white container with the barium in it. As I stood there the x-ray tech asked me to take a couple big drinks (which kind of scared me with the sleeve!) so he could see it running through my esophagus and to my stomach to witness if there were any leaks. After 4 different views, he was done (it took all of about 10 min) I was sent back to my room to wait for the Dr. with the results.
A couple hours later, the doctor showed up and said he was pleased with how surgery went, and that the leak test showed no issues. He would come back after noon and see how things are going and likely send me home.
After he left, the lead nurse (Deanna) removed the catheter....(damned glad I don't have to do THAT very often) the nurses and my sister helped me shower and change into my street clothes (all but my t-shirt since I was still connected to the IV). Once they got the orders to remove me from the IV, I was able to put on my t-shirts.
Dr. came in about 1:15 or so and asked if I wanted to go home. So, I asked him if he wanted to send me home. He said definitely. Everything is going well, and he wrote orders for the nurses and then wrote a prescription for vicoden for me. Deanna came back in with the final papers for me to sign, and then I got to leave (via wheelchair to my hubby waiting in the car at the door). We then took a trip to the closest pharmacy to get my prescription filled....they didn't have the dosage he was asing for...so we tried another...same issue. Then we tried a 3rd, and by then we realized the dr had added his cell number to the bottom of the prescription, so the pharmacist called to discuss the dosage and find out if it could be modified. He said yes, so we got the medicine and headed home.
I have now declared where I will be the next couple of days while I recover (recliner in the front room).
This first day hasn't been all that aweful, but it hasn't been a cake walk either. I have quite a bit of discomfort where the air bubble is sitting on my diaphram, and from the 1 - 1 1/2" incision at the top of my bellybutton to remove the stomach through. Other than that, the pain is rather minimal.
I hope all that have an upcoming surgery date, will go ahead and do it. By reading all the posts on here, I know that day 2 will be better than today, and day 3 better than that and so on. I can't wait for the New Year and the new me!!
I am still on liquids, (anything I can get through a straw) so tonight I made homemade potato soup and it was great!!!!! One cup filled me up for the rest of the day and the potatoes melted in my mouth. Get my stitches out the day before Thanksgiving and then on to mushy. If I can do this anyone can, its been really hard but with be worth it. I feel great
Hey All!
To start off, the last couple months have been nothing but craziness! Three hospitalizations, 30+ days and nights spent undergoing tests and sleeping in the most uncomfortable beds ever. For now, I want to thank my VST family for all the messages while I've been away. Below is an explanation of what I've been through for those who have asked (much easier than replying to multiple messages). Much love to you all <3
At the beginning of September, I moved back home to Michigan to be with family and get well, leaving my new life and job in Tennessee behind. Everyone in my immediate family now knows of my secret trip and decision of getting sleeved, which has been a relief. My mom is my partner in crime and is always checking in on me which is something I appreciate more than I could ever imagine. I still have bouts of dry heaving and sickness + vomitting because of my siliva (thickness) but each day seems to get better and better. I'm now on a pill that has helped thin out secretions. I spend 3 days a week with a physical and occupational therapist, gaining strength and learning to walk again. All the hospitalizations caused me to lose much muscle, specifically in my legs. Each and every day gets better and I'm thankful for every professional that has helped me move closer to independence once again. From all the tests done in the hospital, I was told that my surgery went very well and that everything looks great- hooray! All worries regarding the procedure have been officially thrown out the window. The problem: Vitamin B1. Blood tests revealed that my B1 dipped critically low and seems to be the culprit behind many problems- numbness, blurry and double vision, etc. This vitamin has been added to my medicine and has helped much thus far.
Just out of curiosity, has anyone else had issues with dry heaving or even vomitting up thick phelgm? It was much worse months ago but still lingers. If you experienced something similar, did it ever go away for good?
When i started my journey in July, I thought it was going to be a lifetime away from actual surgery time. Now I am looking at surgery being only about 4 weeks away!!! Wow how time has flown. All the doctor appointments and lab work is done. Now just pre-op and setting surgery date! I am so dang ready it is not even funny. I have so many questions to still ask. I know this is normal. This is so exciting and I am ready to change my life for the better and live a healthier life as well!! Any words of encouragement would be greatly appreciated!
Thanksgiving is next week and with that is the all too famous family dinner…
I will have my band portion, 3-4oz of turkey, ½ green beans, sweet potatoes & carrots, ¼ cup stuffing. I will be first in line and first to sit down at the table (my family makes me go first cause it takes me longer to eat).
I will take my small bite and chew chew chew, then I’ll wait about a minute. In the mean time I’ll watch as my family members take bites the size of Mt Everest, chew 3 times and swallow while preparing the next bite…
“Did you taste that?” “Can you taste the juices in the turkey?” “What about the stuffing? Can you taste the pecans and bacon?” “Oh my, don’t forget to breathe…”
Wow, do people eat fast? My family sure does!
So, I eat and watch. Everyone is finished except me. I tell my mother to go ahead and serve dessert while I finish my meal. Again, they wolf it down. “Hey, savor the bites I spent hours in the kitchen making those pies. Enjoy them, please!”
I finally finish my dinner as my mother and niece finish clearing the table. The men make their way into the living room moaning and groaning about how full they are….. Me I am satisfied!
Happy Thanksgiving Everyone!!!
Today I had my first dumping experience. I decided to try and new protein shot, I normally use the Body Fortress 26 g shot and this time I decided to use New Whey liquid protein 42 g grape, I only drank half. I was driving home and I had to pull over into a parking lot until I was well enough to drive the rest of the way home. It started with feeling hot and sweating, then I started to have stomach cramps and dry heaving. I had to turn on the A/C on full blast and I fell asleep for about 15 - 20 mins. Once I felt okay to get back on the road, I went straight home. It started to happen again by the time I got home and then I started to have stomach issues. I was so tired after this, I had to take a long nap to get myself together. I had a lapband for 5 yrs and had never have had this type of experience, Ive had my sleeve for 16 days and all I can say is Lord i hope this doesnt happen to be again Lol.
Hey guys! I haven't been around in a while so I just wanted to check in. I am now 5 months post op and am down 43 lbs. Im happy about that, but I dissapointed because I know that if I had made better food choices and have gone walking all the times I flaked out I could have been down so much more. But thats all water under the bridge now. My clothes are super baggy but I hate shopping so I'm just waiting for things to fall off until I get new stuff! I'm feeling ok physcially, but mentally it's tough. I didnt realize what a huge mental battle weight loss really is. I don't regret being banded, I just want to do better at using the tool as much as possible. Anybody have any tips on how to motiviate yourself to workout. With it getting dark so early, i'm just not feeling it. Any tips, tricks would be greatly appreciated.
This may sound silly but i just reized something.
A few weeks ago i was doing an abbs class but not only were my abbs hurting but also my butt. I relized that i was no longer sitting on fat but there was a bone there thats what i am feeling. I know it a small thing but to me this was huge it been coved in fat for so long i did not know there was bones there.
Then a few days ago i was doing yoga the other day we we doing this thing were you bed your back back and i relized that i had ribs and i could feel them they were not coved in fat they were sticking out. I then spent a good 10 min feeling my new decoved ribs.
it funny how small things along this joury make you so excited
The closer January comes, the more nervous I become. I wish there were some other way to loose weight and keep it off forever. I am convinced that there isn't. The more I research, the more I believe this procedure are sound and will help me, even over the long run. Never-the-less I am scared.
I'm sure almost everyone was feeling this, and are now healthier without all of the weight they were carrying around. (Deep Breath) Stay calm and Carry on.
If anyone knows of a support group in Phoenix/Scottsdale that anyone can attend please let me know. The one that is offered by Banner is not feasable, as I just can't get there on time.
Week 33
Last week’s weight – 191.8
This week’s weight – 191.8
Total weight lost this week – 0
Beginning weight – 246 lbs
Total weight loss since surgery – 54.2 lbs
This week I stayed the same weight wise, which I am grateful for. I’m currently recovering from a Breaking Dawn movie theater binge – small popcorn with light butter and a bag of sour gummies (ugh!). Don’t have any giant Thanksgiving plans so I should be ok next week.
Hoping to get into the 180's over the holidays.
Well, I had yet another bad night last night! Not sure what happened. I was fine all day until about 5:00 p.m. then all of a sudden I got all nauseated again. The only thing I had all day was a 1/2 cup low cal tomato soup, a snack pack size of sugar free pudding, and a cup of chocolate soy milk. Plus water to drink through out the day. OK, so what of those things made me sick??? I was nauseated, vomiting mostly stomach acid type stuff, and had to keep using the bathroom because I still had lots of gas, and loose stools. I felt awful from 5:00 p.m. until probably 2:00 or 3:00 am! I went to bed at 9:00 p.m., but was up and down several times during the night. Why is this happening to me??? Do you think it's the dairy as in the pudding, or the dairy in the tomato soup? Has anyone else had this problem? I'm 10 days out since my sleeve.
So I am pretty down at the moment. Last month I kicked butt - lost 8lbs. This month 1 so far. I am stuck at 201. I know that for the last week I am eaten a little more than normal, but still well below my BMR. I know I only have myself to blame so I should just shut up and get back on the program.
With Thanksgiving coming and me cooking it, I hope that I can be good. I am really an addict. I see all the wonderful food and I want it. I have got to get back in touch with my control. I was so gun ho at the get go, but now I am falling down. Life has gotten busy and I am rushing trying to prep for Thanksgiving and Christmas. I have something scheduled every single weekend from now until mid-Jan. I don't make time to excercise because I am going from before the sun rises until my head hits the pillow at night. Hadn't even had time to have "play" time with the hubs in 2 weeks until he finally said last night you gotta stop I just need a little time- so I stopped at 8:30 and spent and hour with him, feel kinda bad I feel asleep on his should.
I know this journey is all about me and I have got to take ownership of it, it is my responsibility to do what is required to make the band a success. The thing of it is that I have never had a lot of confidence in myself so I always have that fear in the back of my head that I will fail.
Today when I get home I have to go to the attic and get out all the christmas stuff - since Thanksgiving with the in-laws is both Thanksgiving and Christmas we are decorating. This is going to be a long couple of months!!!
Any encouragement would be appreciate!
It is interesting to see how little I really eat.Also will be interesting to see what the scale does when I get back home.
We are staying in a hotel and we have breakfast included.This is what I ate.Half a soft boiled egg,.25 of a arabic flat bread,about half an once of brie cheese,one teaspoon of hummus,half a slice of deli beef.A cappucino before I ate.
Then at 12:00 2 pieces of beef jerky.At 2:30 we ordered lunch.I ordered a beef burger that looked so great I told the kids to get the camera,Im going to eat the whole thing...lol.Well,I ate .25 of the hamburger patty because I first saw some lettuce leaves with a little balsamico and I had to eat that.At 17:30 we decided to have a pina quilada in the sea while gently rocking on our chairs in the water.This made me so nauseous I am still recovering...lol.Also a bit giggly as I still havent learnt to stop after half a drink which would have been just enough.Now there is a international buffet my family wants to go to and I will have to see what I can eat.
The thing is I am totally HOOKED on protein pancakes.It is so crazy!I miss them so much when I cant have it.It like a meal,protein and pudding all in one for me and I just love them!
Tis stupid scale at the hotel weighed me 3 pounds heavier than my home scale just whe we arrived and of course this makes me paranoid.Hope it isnt right though I doubt it.
We went on the boat today with the kids on the tube.Tomorrow we will go and snorkel ar Dibba rock and then join the kids for a joy ride on the banana tube just to show how brave mom's gotten.
We played badmington on the beach for a long long time and my energy is endless now.
Life is so different now that i am so much lighter.I dont sit and watch everyone do the fun things any more,I participate in every thing there is to do.
I cannot wait to go skiing some time early next year.
More than anything I cannot wait to lose this last 30 pounds so I can start looking into plastics.My butt is hanging behind my knees and no bathing suite stays over it.I am constantly pulling and tugging to keep it in place and will seriously have to look for a different style one.The wrinckly skin also bothers me a little,but hey,I dont know anyone one here so am not too self concious (spelling!)
Life is good and not even the cold I have could spoil the fun this time around!
Soooooooooooooooo close to my first goal weight!!! I'm only 3.4 lbs away! But I'm soooooo happy to still be going down in weight! Sometimes I fear getting out of bed to weigh myself, afraid I might be disappointed like I did in my previous fat kid life, but this sleeve has changed me so much. I see the scale going down, and I'm just so incredibly thankful. Even though I'm not dropping big numbers, every little bit counts, and I'd rather be going down than up!! Tomorrow marks my 3 month surgi-versary and I will be taking my monthly photo's in my bikini like I've done every previous month and I'm nervous. I hate that bikini right now- it's still not my friend. But I know that with progress there are pains, and I need to document this journey as thoroughly as possible so that when I reach where I'm going, I can look back and say never again.
So everyone stay tuned! Tomorrow there will be 3 month surgi-versary pictures!
Height: 5'9
Highest (Surgery) Weight: 216
1st Primary Goal Weight: 169
2nd Optimal Goal Weight: 145
Sleeve Journey:
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~> 8/17/12- PreOp/Surgery Day w/Pics Posted in Blog
Week 1 (8/24): 204.8 (-11.2)
Week 2 (8/31): 200.6 (-4.2)
Week 3 (9/7): 196.8 (-3.8)
Week 4 (9/14): 193.5 (-3.3)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~> 9/17/12- 1 Month Anniversary w/Pics Posted in Blog (-22.5 lbs)
Week 5 (9/21): 191.6 (-1.9)
Week 6 (9/28): 190.1 (-1.5)
Week 7 (10/5): 187.0 (-3.1)
Week 8 (10/12): 181.9 (-5.1)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~> 10/17/12- 2 Month Anniversary w/Pics Posted in Blog (-11.6 lbs)
Week 9 (10/19): 181.4 (-.5)
Week 10 (10/26): 177.9 (-3.5)
Week 11 (11/02): 176.8 (-1.1)
Week 12 (11/09): 174.7 (-2.1)
Week 13 (11/16): 173.3 (-1.4)
It has been a while since I checked in here, but I am so happy to be back. As of today I am 25 pounds from my goal weight of 190. I have 7.4 cc in my 10 cc band and I am sooooooo in love with my band. We have our ups and downs, but we work together. I have been able to adjust my eating. I enjoy fruit, veggies, some breads but it has to be cut very thin and toasted. I am working out 5 days a week and I have found this has really helped me.
I have had one unfill after I returned from vacation in July. I had been on several planes and I had no issues with food getting stuck or being tight. When I got home, the next day i was really tight and i was trying to drink warm liquids to help loosen it up, went back to soft foods for two days and still had the tightness. Then the heartburn started. I had it from the time i woke up until I went to sleep. After a week I went in and saw the doc. They had me do a barium swallow and took a xray. The fluid was moving through but very, very slow. My band and pouch looked good, but they were concerned with how uncomfortable I was. So the doc removed .2 cc and I had instant reflief!!! So I will be very careful the next time I fly and take greater percautions for myself. It was pretty scary because of the heartburn, tightness and I could not eat normally!
A lot of people ask why I did this and I show them my before/after pics. I tell them about my high blood pressure at 31 and having to take meds, my feel swelling daily with normal activity, not being able to run/play with my children, etc. I am so happy I did this and I would recommend it to anyone who is thinking about weight loss surgery. The True Results location I go to has asked me to begin working with them and I am considering it. If I can help someone else on my journey, that is icing on the proverbial cake!
I'm literally almost crying reading this. Mostly because I'mon this pre-op diet and these last two days have been difficult... but also because I needed this! Thank you! Congrats! And a BIG congrats on quitting smoking a second time! It was hard enough to do it once... So - when I say BIG congrats... I mean BIIIIIG congrats! ❤️
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