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About this blog

Weight Loss Journey from Start to Finish

Entries in this blog

I am at 11 months post op and weigh 179.6 lbs. My total weight loss to date is 66.4 lbs. I have averaged a weight loss of approximately 6 lbs per month.   I am currently purchasing size 14 pants (my 16’s are getting baggy) and L shirts (I am between a L and XL depending on the shirt). I am 5’5” tall.   Last month I wrote that I was going to be doing the Paleo eating challenge for the month of Feburary at my gym (Crossfit). I credit that for this month’s weight loss which was 6.2 lbs (I had o
I have reached the 10 month mark post surgery at the end of January. I am finally down 60 lbs. My weekly weight loss has been a series of slow losses, never reaching the 1 lb + mark. This has led to a “will I” or “won’t I” get to a 60 lbs loss every time I have stepped on the scale this past month.   Now that I have reached my short term goal of 60 lbs I am moving on to the next goal which is to get out of the 180’s (I am currently at 185.6). Since my surgery date I have averaged a loss of ab
I am at 9 months out from surgery. I managed to break out of the 190's thanks to the flu I am at 188.2 and now working on my next goal which is to get out of the 180's (not sure how long that will take since I am a pretty slow loser). I am hoping to be in the 170's by my 1 year anniversary in March (my goal is 145-150).   Starting Weight - 246 lbs Weight Now - 188.2 lbs   Height - 5 ft 5 inches   Pant Size - 16 regular (I can fit into some 14's but they are tight around the stomach). I
Week 34 and 35 (little over 8 months out – 54.6 lbs down)   Last week’s weight – 191.8 This week’s weight – 191.4 Total weight lost this week – .4   Beginning weight – 246 lbs Total weight loss since surgery – 54.6 lbs   I haven’t posted anything in a while mostly because I am feeling blah about my weight loss. I seem to be jumping up and down the same few pounds and not making any headway. Headway for me means (1) getting to 55 lbs lost and (2) getting into and starting to work on gett
Week 33   Last week’s weight – 191.8 This week’s weight – 191.8 Total weight lost this week – 0   Beginning weight – 246 lbs Total weight loss since surgery – 54.2 lbs   This week I stayed the same weight wise, which I am grateful for. I’m currently recovering from a Breaking Dawn movie theater binge – small popcorn with light butter and a bag of sour gummies (ugh!). Don’t have any giant Thanksgiving plans so I should be ok next week.   Hoping to get into the 180's over the holidays.
Week 31 and 32   Last week’s weight – 193.6 This week’s weight – 191.8 Total weight lost this week – 1.8   Beginning weight – 246 lbs Total weight loss since surgery – 54.2 lbs   Sorry for the failure to post last week. My weight stayed the same from week 30 to week 31 (193.6) but dropped in week 32 by 1.8 lbs.   I got my period in week 31 and had a major Halloween candy binge (for me… with the sleeve…which was nothing compared to my pre-sleeve Halloween candy binges. Thank. God.).  
Week 30   Last week’s weight – 194.6 This week’s weight – 193.6 Total weight lost this week – 1   Beginning weight – 246 lbs Total weight loss since surgery – 52.4 lbs   Surprised I lost 1 lb this week mainly because I had one of those “I’m tired of constantly thinking about what goes in mouth” week and pretty much said “the heck with it!” I ate poorly the majority of the week. Maybe that shocked my system?!?! Who knows. I did A LOT of medicine ball squats at Crossfit and someone told m
Week 29   Last week’s weight – 195.8 This week’s weight – 194.6 Total weight lost this week – 1.2   Beginning weight – 246 lbs Total weight loss since surgery – 51.4 lbs   A bit surprised I lost weight this past week primarily because I spent the weekend up in the mountains for a wedding and there was a lot to eat and drink. I’m crediting the weight loss with the higher altitude and two days of hiking.   I’ve been waffling between 195 – 197 for the past few weeks so it was nice to see
Week 28 (7 months)   Last week’s weight – 195.8 This week’s weight – 195.8 Total weight gained/lost this week – 0   Beginning weight – 246 lbs Total weight loss since surgery – 50.4 lbs   I need to have a serious “talk” with myself. I am not happy with this yo-yoing I am going through. Currently my weight is fluctuating between 197 – 195.8. I know this is due to a lack of focus. I hit the 50 lb mark and now I am not as motivated or as focused as I was.   My worst time is after work. I
Forgot to mention in my last blog post that I got a new haircut. Here is a picture of all the sides. Note my skinner face   Now I need to do something about the skin damage I have due to too much time in the sun (too many brown spots!).
Week 27   Last week’s weight – 194.8 This week’s weight – 195.8 Total weight gained this week – 1   Beginning weight – 246 lbs Total weight loss since surgery – 50.4 lbs   Sorry for the late post. I’ve been PMSing most of the week and cheesed off that I gained a pound this week. In all fairness I probably deserved it. Last week I hit the long coveted 50 lb mark and instead of staying vigilant I slacked on mindful eating and drinking water. I also started my period so that wasn’t helping
Week 26   Last week’s weight – 198.8 This week’s weight – 194.8 Total weight lost this week – 4 (happy dance!)   Beginning weight – 246 lbs Total weight loss since surgery – 51.2 lbs   Woo Hoo….I finally broke the last few weeks of yoyo’ing and hit the 50 lb mark in my weight loss (half way to goal!).   I definitely did it through drinking a lot more water. I am still doing CrossFit as my main form of exercise (3x a week). I can feel myself getting stronger and more coordinated with t
Week 25   Last week’s weight – 197.2 This week’s weight – 198.8 Total weight gained this week – 1.6   Beginning weight – 246 lbs Total weight loss since surgery – 47.2 lbs   I am not happy in general with how my weight loss has slowed down. Honestly I thought I would be at 50 lbs by now and it is a little frustrating to see the scale go up and down like it has the past few weeks.   I’ve started looking at things I can do to help by scouring the boards for ideas. My favorite is to get
Week 24 – 6 months post op   Last week’s weight – 200.8 This week’s weight – 197.2 Total weight lost this week – 3.6   Beginning weight – 246 lbs Total weight loss since surgery – 48.8 lbs     Recovered from my gain last week with a nice loss. I was hoping to be down 50 lbs by my 6 month mark but…oh well…that’s the way it goes.   Attached is a side by side picture of my weight loss from highest to current.
Week 23   Last week’s weight – 198.4 This week’s weight – 200.8 Total weight gained this week – 2.4 lbs   Beginning weight – 246 lbs Total weight loss since surgery – 45.2 lbs   Average weekly weight loss since surgery – 1.8 lbs   Ugh! I gained 2.4 lbs this week. It is not too surprising. I was gone for the past five days on an anniversary trip with my husband and my eating (and drinking) was way out of whack - plus I didn’t get any strenuous exercise in. I got some exercise in…walki
Week 22   Last week’s weight – 199.4 This week’s weight – 198.4 Total weight lost this week – 1   Beginning weight – 246 lbs Total weight loss since surgery – 47.6 lbs   Average weekly weight loss since surgery – 2.1 lbs   Excited that I lost 1 lb this week. My next goal is to be down 50 lbs by the time I hit the 6 month mark in a couple of weeks. That means 2.4 lbs in 2 weeks. Fingers crossed I can do it. Crossfit should help. I’ve been to two official classes and while things are gr
Week 21   Last week’s weight – 200.2 This week’s weight – 199.4 Total weight lost this week – .8   Beginning weight – 246 lbs Total weight loss since surgery – 46.6 lbs   Average weekly weight loss since surgery – 2.1 lbs   Woo Hooo!!!!!! I am officially under 200 lbs as of this week. Although I didn’t have a spectacular weight loss it was enough to drive me under the 200 mark. My next goal is to get some more distance from the number 200 (right now I’m a little too close for comfort…
Week 20   Last week’s weight – 201.6 This week’s weight – 200.2 Total weight lost this week – 1.4   Beginning weight – 246 lbs Total weight loss since surgery – 45.8 lbs   Average weekly weight loss since surgery – 2.2 lbs   I lost 1.4 lbs this week but still haven’t hit onederland yet (maybe next week). This week I have not been exercising as much as I would have liked primarily because I went back to work after the summer off. On the plus side I’ve been so busy at work that I think
Week 19   Last week’s weight – 201.2 This week’s weight – 201.6 Total weight gained () this week – .4   Beginning weight – 246 lbs Total weight loss since surgery – 44.4 lbs   Average weekly weight loss since surgery – 2.2 lbs   I gained .4 this week which is not too surprising. I went out of town on Friday and ate out a lot and didn’t exercise Thursday, Friday, Saturday, Sunday, or Monday. I have started back at school (doing professional development) so my mornings are a bit messed
Savannah, GA is in its infamous Restaurant Week. It is a way to get people (locals) to come out and try different restaurants during the hot summer when tourism typically goes down. The premise is that there is a $30 set menu with various chef featured items.   My sister-in-law (SIL) invited me to go and I thought why not? I was hoping for smaller portions and spaced out dining which would accomodate my sleeve.   I got to the restaurant first and ordered a class of wine ($7). I was sipping o
Week 18   Last week’s weight – 202.8 This week’s weight – 201.2 Total weight lost this week – 1.6 lbs   Beginning weight – 246 lbs Total weight loss since surgery – 44.8 lbs   Average weekly weight loss since surgery – 2.4 lbs   Nothing too exciting to report this week. I am getting ever closer to that elusive “onederland” goal but at this rate it will be another two weeks before I reach it!   I went shopping with a friend and used it as an excuse to see what size clothes I can fit
Week 17   Last week’s weight – 204 This week’s weight – 202.8 Total weight lost this week – 1.2 lbs   Total weight loss since surgery – 43.2 lbs   Average weekly weight loss since surgery – 2.4 lbs   I am very happy to see a loss this week. I lost the .2 I had gained last week and another pound. I am past the WOW stage of weight loss (where I see a massive amount of weight – which I say is anything over 1.5 pounds – melting off of me). I’m now in the “recommended” level of weight loss
Week 16 (4 months post op)   Last week’s weight – 203.8 This week’s weight – 204.0 Total weight lost this week – I gained .2 pounds   Total weight loss since surgery – 42 lbs   Average weekly weight loss since surgery – 2.5 lbs   Had to weigh in a day early this week due to a trip I am taking that is going to keep me from a scale tomorrow morning.   I must have jinxed myself last week because this week I experienced my first gain in 4 months. I’m attributing it to not being as carefu
Week 15   Last week’s weight – 205.2 This week’s weight – 203.8 Total weight lost this week – 1.4 lbs   Total weight loss since surgery – 42.2 lbs   Average weekly weight loss since surgery – 2.6 lbs   I’m getting closer to my goal of being under 200 lbs (yay!). I’m also happy that I haven’t reached any kind of stall in my weight loss. I keep waiting for it to happen but so far so good (knock on wood!). I also haven’t experienced any hair loss (I make sure that I think protein first wh
Week 14   Last week’s weight – 207 This week’s weight – 205.2 Total weight lost this week – 1.8 lbs   Total weight loss since surgery – 41 lbs   Average weekly weight loss since surgery – 2.4 lbs per week   Happy to write that I broke the 40 lb mark this week and I am closer to my goal of being under 200 lbs by the time we head back to school in August.   I’ve been walking pretty consistently every morning (3 miles) but now that I am in a normal summer routine boredom has kicked in a

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