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About this blog

Weight Loss Journey from Start to Finish

Entries in this blog

Last week’s weight – 209.2 or 207.6 This week’s weight – 207 Total weight lost this week – either 2.2 or .6   Total weight loss since surgery – 39 lbs   This week I was on vacation to see my family so the week was filled with eating and drinking. On the plus size they live at a very high altitude so I spent the week hoping that less oxygen meant more calories burned! I did some hiking so I got some exercise in and, unlike my neck of the woods, they live around tons of hills so at times it
Last week’s weight – 211.4 This week’s weight – 209.2 or 207.6 Total weight lost this week – 2.2 or 3.8   Total weight loss since surgery – 36.8 or 38.4   I had a weird weigh-in today. I got up early and weighed myself and was happy to see that I was at 209.2. I’ve been consistently losing about a pound or so each week so I thought I would be in the 210’s this week so when I saw I was at 209.2 I was doing the happy dance because that means that I am out of the 210’s all together (and finge
Normally I only announce my weight every Wednesday (which is the day I had my surgery) and I TRY not to weigh myself inbetween weigh ins. I did an unauthorized weigh-in this morning (Saturday) after walking 3 miles and I was at 211 lbs which makes my weight loss EXACTLY 35 lbs in approximately two months (happy to have hit the 35 lb mark).   I also went to my neices graduation today and I had a full length body shot of me taken with her. I cropped out my neice and husband and attached a "begin
Last week’s weight – 212.8 This week’s weight – 211.4 Total weight lost this week – 1.4 lbs   Total weight loss since surgery – 34.6 lbs   Average weight loss per week - 3.15 lbs     I’m glad that I experienced a loss this week. This week my battle was with and inconsistent schedule, farewell parties, and alcohol. We finished school and I celebrated by buying the ingredients for a white Russian (vodka and kaluah mixed with milk). I think I would have been fine with one but, even buying
Last week’s weight – 213.8 This week’s weight – 212.8 Total loss for the week – 1 pound   Total loss since starting – 33.2 Average loss per week since starting – 3.2 lbs   My challenges this week included a two night camping trip with 18 girl scouts. I think all the work we did to set up and take down the campsite off set any extra calories I might have taken in. I also went bowling and had three small pieces of cheese pizza, a beer, and a glass of wine (over a 2 hour period). The beer w
I weighed in this morning and was at 213.8 (down from a high of 246). That means I lost 1.6 lbs this week (which I am totally fine with).   My average weight loss is about 3.6 if you look at it from a 9 week perspective but I lost 10 lbs the week of preop so if I factor 10 weeks working on it then I am averaging a weekly weight loss of 3.24 (not too bad!).   I am currently down 32.4 lbs.   Memorial Day weekend was definitely a food challenge. I had 3 wine coolers before the sugar got to me
I lost 1.2 lbs this week. This puts my current weight at 215.4 (from a high of 246). My total weight loss since starting this journey has been 30.6 lbs (average weight loss per week is 2.5….which does not include the 10 lbs I lost post op).   I am two months PostOp and I am pretty much eating whatever I want – except in smaller amounts (examples of things I am eating – watermelon, spaghetti, cereal, small salads, asparagus, etc.). If it can fit into one of my 4 oz containers that is how much I
I was super excited to fit into this shirt I haven't been able to wear for awhile and these size 18 (no W after it!) pants from Walmart (those I had to stretch out last night by doing the fun lunging and squatting   I was working with some young kids releasing butterflies and one of the other teachers took this nice shot. If you compare it to my profile picture you can see I've lost weight in the face.
Today is week 7 for me postop. I've been losing at a fairly slow (but steady) pace so I was surprised to see that the scale read a 3.8 weight loss for the week (yay!).   My total weight loss is now at 29.4 lbs lost. I'm happy to write that I am out of the 240's, 230's, and now the 220's. Now to steadily lose out of the 210's   This puts my average weekly weight loss at - 4.2 lbs (I've decided to factor in the 10 lbs I lost pre op).   Not sure why the scale jumped so dramatically this week
Today I weighed in at 220.4. So I lost 1.6 lbs this week. My total weight loss is at 25.6 lbs. I'm glad I hit the 25 lb mark and now my goal is to be out of the 220's (FOREVER!). On average (since surgery) I am losing 2.6 lbs a week.   I am in a 1x comfortably in tops (I have a NSV - non scale victory - of fitting into several tops that I kept but I could barely get into on the 1x side). My pants are probably an 18 and a half (but since they don't make that size I am wearing 20's and some 18's
In my last post I wrote how I was looking for bento boxes (inexpensive - which is the key word) in order to portion control my lunches. I've actually become a little obsessed. I've recruited my son and daughter-in-law who are stationed in Japan to look for them for me as well.   I'm actually applying my "redneck" smarts (I do live in the South y'all) to make my own compartmentalized lunch system.   At Walmart I bought the smallest containers I could find in the food storage area - Rubbermaid
I weighed myself this morning and I am at 222 lbs (from 246). That puts my total weight loss at 24 lbs (was sort of hoping to hit 25 lbs this week...oh well, maybe next week).   I lost 10 lbs during my preop diet so that means I have been losing (after surgery) an average of 2.8 lbs a week.   I've been experimenting with food this week (different types and different amounts). Glad to report that I get full very fast on solid food. The easiest on my stomach are still liquids (protein drinks b
Lost 2.4 lbs this week putting my total loss at 22.4 lbs. I am losing at approximately 3 lbs per week after surgery (I lost 10 lbs before surgery).   Happy with my weight loss even though at times I wish I could lose a more impressive amount (i.e. 7-10 pounds per week). I was the same way when I was dieting prior to the sleeve so I know that is unrealistic (but it doesn’t stop me from dreaming my weight loss fantasy!).   The last time I when I lost a significant amount of weight – 30 lbs – I
A couple of things I have noticed that I am experiencing since surgery on March 28th.   - My mouth dries out HORRIBLY at night. I wake up and my mouth is completely dry and I can't get the saliva to moisten it up. I've been keeping a water bottle by my bed. This has never happened before. I did look it up on line and dehydration is one of the possible causes. I am going to try drinking water closer to bed time (normally I avoid because of the bathroom issue) and see if that helps. Wondering if
I stepped on the scale for my weekly weigh in this morning and I was a bit bummed that I only lost .8 pounds. I was hopping for something a little more "wow'ish". I am definitely not eating much - mostly liquids with protein so I am guessing that my body is going into that fun starvation mode where it wants to hold on to every ounce of fat it can.   That puts my total weight loss (including preop) to 19.8 lbs. (10 pounds preop and 9.8 pounds in 3 weeks...which I guess isn't too shabby - 3 poun
I was given the opportunity to escort a group of fifth graders to Washington, DC this past week. I almost turned it down because I was only 2 weeks postop and I wasn't sure how I could mange the eating on the trip. My husband convinced me to go (it is not everyday I get an opportunity like that...I was replacing a sick teacher who couldn't make it.).   My diet at this point is only clear liquids and protein. Dr. Kelly recommends not adding mushies until day 20. Lots of other people report eati
(Weighing in a day early because I am leaving for a trip tomorrow)   Just finished week two. We were allowed to add in milk and protein drinks in at days eight and ten so that was the big “diet change” this week.   Glad I worked those three days I got home from surgery. It kept me busy. I don't do well when I'm bored (I would say that 9 times out of 10 I eat because I am bored). I had a long Easter weekend and found myself battling head hunger which stemmed from being bored (watched tv, read
I can't believe that it has been 7 days since I have been sleeved! Time is moving FAST. Like one of my sleeve sisters I am going to weigh in on the day that I got sleeved (Wednesday) to avoid the "weighing in everyday" syndrome.   The day I left for surgery I was an even 236 lbs. This morning I am at 230.6. So that puts my first week loss at 5.6 lbs. Woo Hoo!   Granted I am not surprised because I have only had clear liquids from the point I had surgery but I will take it   So total loss
I am home at last. I crawled into bed at approximately 1 a.m. I don't feel any pain or discomfort and I worked hard to get in liquids the whole day flying. I should have kept the compression socks they put on me for surgery and worn them as it was definitly uncomfortable sitting for so long. I got an aisle seat and got up at least once during each flight but I kept thinking of those darn blood clots!   I'm alive so I think I am good to go   My liquids yesterday included an 8 oz bottle of wa
We left Mexico this morning about 6:30 a.m. It took us 2 hours to cross the border. Ana said that on Sunday's it can take upward of 4 hours. The only thing I regret is not taking my water bottle out of my backpack in the back and drink it while we were waiting in line. I'm sure I could have go an extra 8 oz in that way.   I've had one 8 oz bottle of water and a popsicle so far. I'm in the middle of getting down an apple juice I bought at the airport (a little too sweet for me but I will plug
In my last post I wrote that I had to go back to the dentist for another round of the teeth whitening. Again, I found it harder then the WLS in terms of nerves (nothing like being trapped in a dentist chair with mouth guards in not speaking the language in essential a "foreign country."). He was definitely recommending a good teeth cleaning because I had some tarter buildup (which was probably true since I generally avoid the dentist office but do brush and floss on a regular basis). He offered
Left with Ana to get my teeth whitened about noon. I was super freaked out only because I had a hair dye/cut appointment at 2 p.m. I tried to get an earlier appointment but the earliest I could get was 2 p.m. I was remaining cautiously optimistic until we sat at the dentist office for 30 minutes (I definitely could have used my Kindle at that point). So by the time I got in it was 1:00 p.m. The pressure of getting to the hair appointment minimized the "enjoyment" of getting my teeth whitened.
For those wondering I paid approximately $500 for my flight round trip from Savannah to San Diego (probably closer to $486 but I am checking my bag on my return flight and that will cost an extra $25). I paid $5,500 for the surgery and used money from a Roth IRA I had set up YEARS ago. I was able to access without penalty or fees (Yay Ron Clark for that idea). Dr. Kelly didn't require a deposit so I gave him a cashiers check when I arrived. I am suppose to get receipts for everything for tax pur
I experienced a lot of stomach gurgling yesterday. Leah, who got sleeved at the same time as me, said she did not which is another indication that everyone experiences everything differently. She experienced lots of gurgling the day before on ice chips.   I was too chicken to take my drugs last night with my stomach acting out of sorts. We got a few pain pills, which I don't need but I am keeping "just in case" (the gurgling was uncomfortable but not painful and was only accompanied with liqu

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