Week 27

Last week’s weight – 194.8

This week’s weight – 195.8

Total weight gained this week – 1

Beginning weight – 246 lbs

Total weight loss since surgery – 50.4 lbs

Sorry for the late post. I’ve been PMSing most of the week and cheesed off that I gained a pound this week. In all fairness I probably deserved it. Last week I hit the long coveted 50 lb mark and instead of staying vigilant I slacked on mindful eating and drinking water. I also started my period so that wasn’t helping my mood (can you say giant bag of peanut butter m&m’s?).

I’ve had to reexamine my goals. My next big weight loss goal is to get to the next and final 50 lbs off. That is too overwhelming for me to think about so I’m going to focus on just getting out of the 190’s for right now.

Another thing I have been obsessing about is protein. I honestly don’t think I have been getting enough of it in so I purchased 3 tubs of protein powder from Unjury ($75…yikes!). I got their protein, vanilla, and strawberry sorbet. I like all three and each one has 20 grams of protein. My plan is to have a least two a day and get as much protein in as possible in between.

Until Wednesday!