Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Week 20 (5 Months Post Op)

Week 20

 

Last week’s weight – 201.6

This week’s weight – 200.2

Total weight lost this week – 1.4

 

Beginning weight – 246 lbs

Total weight loss since surgery – 45.8 lbs

 

Average weekly weight loss since surgery – 2.2 lbs

 

I lost 1.4 lbs this week but still haven’t hit onederland yet (maybe next week). This week I have not been exercising as much as I would have liked primarily because I went back to work after the summer off. On the plus side I’ve been so busy at work that I think that is what helped shed some of the weight this week.

 

I tried a free Crossfit session this past weekend and enjoyed it. It is quite expensive ($110/month) so I am not sure if that is something I would join or not. Still looking at the Y at $50/month. I need to get my exercise motivation up a bit.

 

NSV - We've been off for several weeks for summer break and I have been getting lots of compliments from staff members now that I am back (particularly from staff at other schools whom I haven't seen for awhile). That has made me feel good this week :)

4 Comments

Recommended Comments

sgbrown

LAP-BAND Patients

Hi mrsteacher! I am about 20 weeks out myself. My surgery date was March 19th & I had my VSG done in Mexico. I am bad about exercising. I hate it!!! Have not done much at all. My starting weight was 235 and I weighed in at 175 this morning. I am so excited. You will reach onederland soon! Keep up the good work. I teach at a local college and had the summer off too. Seems harder back at work cause the other instructors wanna bring snack foods all the time! I did not tell any co-workers that I had surgery because I hate being judged! Sliding into a pair of size 12 slacks feels amazing!

nurseghana

Gastric Sleeve Patients

How to reach dr kelly to be sleeved

Izuri

Gastric Sleeve Patients

You are kicking butt! And sooo close to onederland - I bet you will reach it next week, maybe even be below just hitting it.

You should check Groupon, I know that the power house gym in my area is having a good sale on there for a few months of gym time. Maybe there are some in your area too?

Congrats on the NSV! Sounds like a lot of people are noticing.

SexySlim

LAP-BAND Patients

Congratulations on another loss! I guess my loss last week was a fluke, I went up 1.8 lbs so I'm still at my dreaded stall :(

Guest
Add a comment...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.