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Having A Difficult Time

Hi guys I have been having a really difficult time keeping most foods down. I usually have my protein shake for breakfast and lunch and maybe a 1/2 cup of greek yogurt. I have been making a vegetable soup with chicken stock and I can keep it down some days. I'm afraid that something may be wrong with the band but I have't gone to the Doctor for fear that I may not continue to lose weight. I'm down 60 lbs since 4/24/2012. I'm getting so tired of not being able to eat food, and I mean healthy foods, fish, salad etc. I know this isn't normal but has anyone else experience this?

Cnewme2012

Cnewme2012

 

Roberta And Me

I work out with a trainer every week I love love love her. She is so supportive of me and everything i do. She become like my mother she looks more like she could be my sister. She the most amazing person i ever met. She pushes me when i need to be pushed gives me a hug when i need a hug. She helps me with the up and down and always make sure i can do things and feel like i can. She told me quitting is not an option. she makes me smile and Laugh and always want to try harder. She even was the one who told me i had to be a zumba instructor to inspire others. She given me more than just training. she made me a deal when I could fit into Lulu mon clothing she wanted to bye me my first pair . Last week end we went out and did just that. The black outfit is one she picked out. She an amazing trainer person and now i am glad to call her an amazing friend. It so much fun to work out when you love who your working out with

Lauracat

Lauracat

 

Surgery Date Set

So very excited and wanted to share my good news. Pre-Op appointment went great, passed the written test that my Dr. gives, lost the weight she required me to lose. Sooooooo, on December 12, 2012 at 12 noon I will be sleeved.

HELLO ITS ME CAMI

HELLO ITS ME CAMI

 

Wow, How Lazy Was I?

I always a fairly active person. I would go to work, if I needed to talk to someone in my building I walked to them instead of calling. I came home and stayed moving until after dinner. I thought I did good.   Well......   My MIL came over Thanksgiving and one of my gifts was a Fitbit One. After figuring out how to use the little sucker I realized- damn I've been lazy. The first day I was shocked at the results. That is all the calories burned, that is all the steps I took, that is my active score- WTH.   Since the first day with it I have found myself looking for ways to increase steps- I park further away from stores, between projects at work I get up and walk around the office circle. I stand up and sit down to get things rather than rolling my chair, I stand and pace while on the phone- all of these things helped me increase my steps and calories burned. I know you may think oh just a little bit won't matter, but hey gotta start somewhere and every calorie burned is not going to hang on my hips. It has really opened my eyes to reality.   Reality- I think that is something each of us in order to be successful need to find - the reality of who we are.   We got fat by not thinking, mindlessly eating crap. Now that we have a tool inside of us, it's time to be realistic. You can fail the band- you can drink milkshakes other high cal things and gain or you can be realistic and look at what you are actually putting in your body. I love food, we all do that is why we got here, but the reality of it we can still eat good food and lose weight.   Yesterday I went for my 5th fill and saw the doctor who operated on me (normally I see his wondeful assistant- also a surgeon). He looked at my band under floro gave me a little fill and told me this may do it- get me to the green zone. He said everything looked perfect and I was doing great. Well today, I know I got that fill. I am tight, but not to much, it's just right. A cup full of food is either perfect or to much. There is no way in hell I can over eat when eating real food (not sliders) with out tossing it all back up.   This is a great feeling. I feel motivated and encouraged after being down about my plateau. Plus I finally dropped below 201 this morning after being at that for a month- 200.6 - 7 oz until ONDERLAND!!!   Basically, what I am saying is, we ALL can do this, we ALL CAN lose weight, but we must be realistic with ourselves and our support group (family, doctors, nutritionist). We must make a choice to do what is right- to eat healthy.

Kime-lou

Kime-lou

 

Post Op Week 15 & Before & After Pic

This week I hit goal, and then some. Yesterday, I had an amazing opportunity to host a Medal of Honor recipient at my University and I was extremely excited. But things didn't go exactly to plan for my unoffical coming out party. How did D-Day go for me? Well, there were a lot of casualties... First off, I'm so happy I did my weight loss surgery, for ME, and me alone. Because I really had to put things into perspective. I had ex that said he was coming to the event, and a new guy I've been talking to for the past couple of weeks also RSVP. I was so psyched and really went all out getting ready, turns out NEITHER ONE of them showed up, and I felt quite dissapointed. I wanted to yell "TA DA!" but that opportunity was taken by their empty chairs... I was a little bitter and jaded about it- but then something interesting started to happen... I did a perfect performance with the event. Dozens and dozens of colleagues I hadn't seen in months were flipping out about how great I looked, my director was very pleased with everything, a friend from Ft. Benning did show up and took me too lunch and we walked all over campus chatting for the afternoon. Then I got a last second note that my team water polo end of season dinner was that evening (I missed the first announcement) and I walked in, and everyone gasped...   So while my love life might be in the dumps- I think it's safe to say a LOT of people in my life have noticed my weight loss, everyone has been dumb founded and when I saw this pic I posted- I barely recognized myself. I went from the verge of tears that afternoon, to complete peace coming home tin the evening after my team dinner. I know this is my journey, and I know that it's not one event that makes us who we are, it's the little everyday victories like being able to wake up and like what you see in the mirror that matters. And I really am starting to like what I see. And since I'm fairly religious, I will just throw it out there, that when I do meet Mr. Right, it will be on God's time, not mine. So I'm going to pick myself up, brush myself off, be thankful for my opportunities and another day to wake up and like the new me.Thank you all for being on this journey with me. ♥   Here is a pic from earlier today, me with medal of honor recipient Colonel Jacobs.     Height: 5'9   Highest (Surgery) Weight: 216   1st Primary Goal Weight: 169 (Achieved 11/27) 2nd Optimal Goal Weight: 145   Sleeve Journey: ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~> 8/17/12- PreOp/Surgery Day w/Pics Posted in Blog Week 1 (8/24): 204.8 (-11.2) Week 2 (8/31): 200.6 (-4.2) Week 3 (9/7): 196.8 (-3.8) Week 4 (9/14): 193.5 (-3.3) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~> 9/17/12- 1 Month Anniversary w/Pics Posted in Blog (-22.5 lbs) Week 5 (9/21): 191.6 (-1.9) Week 6 (9/28): 190.1 (-1.5) Week 7 (10/5): 187.0 (-3.1) Week 8 (10/12): 181.9 (-5.1) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~> 10/17/12- 2 Month Anniversary w/Pics Posted in Blog (-11.6 lbs) Week 9 (10/19): 181.4 (-.5) Week 10 (10/26): 177.9 (-3.5) Week 11 (11/02): 176.8 (-1.1) Week 12 (11/09): 174.7 (-2.1) Week 13 (11/16): 173.3 (-1.4) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~> 11/17/12- 3 Month Anniversary w/Pics Posted in Blog (-8.6 lbs) Week 14 (11/23): 173.1 (-.2) Week 15 (11/30): 167.3 (-5.8)

@DomLorenVSG

@DomLorenVSG

 

Food Tolerances

I am curious, I seem to have an issue tolerating meat. Meats ranging from eggs, turkey, pork and chicken. Has anyone else experienced these issues.   Its been 2 months since my surgery.

Nolookingback

Nolookingback

 

My Mother!

Today I went in for my presurg scope, so they can look down into my stomach and make sure all is okay. I'm day 3 into my liquid diet, and because of my scope, I was not able to eat after 10pm yesterday until about 2pm today (after the procedure.) My mom, who is pretty awesome most of the time, went with me today because I needed someone to drive me home after the procedure. (They put you all the way out.)   Anyway, we had to sit back in the waiting area for about an hour before the doctor got there, and what did my mom spend that time talking about? Food! She read me a recipe she copied down from out in the waiting room. She listed what he will probably make for Christmas, and she pointed out that they were having my favorite one of her dishes (homemade beef stew) that night for dinner. I finally had to tell her that she was allowed to talk about food for the rest of the day! It was funny, but a little sad at the same time. It kind of encapsulated my experience with my family during times I've tried to lose weight: they say they support me, but then their actions say something else. My grandmother is the same way. She's famous for handing you a cookie, letting you start to enjoy it, and then looking at you and shaking her head, saying, "Boy, we really need to start watching our weight."   You gotta love family! But it was a good day. I was nervous about the scope, and it went really well. I had my last official appointment with the surgeon's office until the surgery, and honestly, the liquid diet is not too bad. I've actually lost about 4 pounds in the last 3 days. So onward we go-- 12 days left!

JennieDK

JennieDK

 

Day 9 - Starting To Feel More Normal

I've written this before in previous blog entries, but I have been very fortunate so far with how the whole Sleeving process has gone, Everything since the beginning back in May, from the initial visits, the nutritionist visits, the insurance approval process, the surgery itself, right through today has gone amazingly well for me. i've followed this support site long enough to know that it hasnt been as smooth a process for others.   Today I feel as "normal" as I did before surgery, except without the anxiety. It was one of the first days that I actaully forgot I had a sleeve. There is no more pain, no heartburn, no tightness in the chest, no difficulty swallowing pills. The only thing I feel is the sleeve doing its job - making me feel full after 4-6 ounces of soup. Yes, I'm still on liquids and will be for another 5 days or so. My ususal diet for the past 8 days has been 60oz of water, sometimes more, 60oz of protein which equates to 2+ "Oh Yeah!" shakes throughout the day, and 8 -12 ounces of soup such as tomato basil (I put in blender again to make sure it's completely liquid) or chicken soup without chicken. I dont feel hungry at all, but would love to have some solid food now. Not sure why, but sometimes I find myself torturing myself unconsciously by watching the Food Network on TV - for hours! Can you believe it?!   Last night I had a first: I wandered into the kitchen and out of sheer habit opened the refridgerator door. I quickly remembered my sleeve, but spotted an unopened bottle of my protein shake. Without thinking, I unwrapped the top and put the bottle to my mouth. I began chugging and drank until about half of the 14oz bottle was gone. I capped the bottle and returned to the living room. At that point, I had 2 things I thought occurred simultaneously; I felt a quick flash of nausea and a remembered I was sleeved and had a 4-6 oz stomach, I felt very full - not as if food were coming up my esophagus, but full like bloated full. The nausea continued for a minute or two, but then gradually disappeared. There was no real consequence of this, except I had to relax a few minutes until the nausea subsided. I'm sure that won't be the last time that happens.   I have the feeling that food will eventually take on a different meaning. I don't think the urge to gorge myself *sometimes* will ever leave me, at least that's what some long-time sleevers have said. But I would like to think that eventually I will be able to enjoy, savor and truly appreciate a well prepared quality meal for its combination of flavors, textures, and aromas instead of viewing it as only a means to the satisfaction of being full or overfull. We'll see.   Up to today, no regrets whatsoever about doing this. This was a well thought out, researched, planned life-changing decision and I was prepared to have to live with any negative consequences. Thank God, I havent experienced any yet. I'm down about 10lbs post op, but I wont be a slave to the scale - I know if I do the right things, follow Dr's instructiions and exercise I'll loose the weight. Headaches are gone and I feel great. More soon.   ~Joe

Maxxer48

Maxxer48

 

Still No Fill

i had my surgery on oct5,and was suppossed to get my first fill on nov1. my surgeon is part of nyu,which is still not fully functional after the hurricane....so i havent been for my first fill yet. i feel like i have restriction in the morn and afternoon...but come dinner..i feel like i could eat everything!! i dont,but i feel like i could,so i know i really need that fill. i had a friend of mine take my measurements the day before surgery,and i am so glad i did,because i was starting to get depressed when i saw that i only lost 15 lbs since surgery. so,i had her take my measurements again last night...i lost 4 inches off my waist,3 inches off my neck,1 off my wrist,4 off my chest,and 1 off my ankle!! this was great news,actually made it seem real,like its really working!! because even though other people noticed and commented on my weight loss,i didnt see it at all...maybe my clothes were a little looser,but nothing dramatic...but when i compared the inches lost,i was stunned!! another awesome thing...today i went to the dreaded gyn,,,i have not been there since last nov...my weight last yr at this time? 268...i didnt believe it,the nurse had to show me my chart!! my weight today? 215!! woohoo!! could it be that i finally found something that works?? it sure feels like it!

angelize

angelize

 

Surgery Date!

I finally have a CONFIRMED surgery date! I'm super excited about it! 12/18/12!   WOW can't believe it is 19 days away less then 3 weeks! I'm so ready to start on this next stage of my life I can't begin to express it in words. I'm over the food, I'm over the weight, I'm over ALL of it! I've been working with my network of supporters and I've already bought some of the protien drinks I'm gonna need and my sister made me some turkey broth from thanksgiving! OH and I bought gasx! lol hope it helps!! I'm just ready to get going on it.   Lots to do at work and home still so I'll be a busy girl for the next 3 weeks one week left before the 2 week liquid diet.. Hope I don't go NUTS with the food!!     What an amazing Christmas gift God is having Santa bring me this year!!  

Snookimz

Snookimz

 

Updates

Hello, My daughter-in-law had a boy. I guess the men in family only make boys, there are no girls in the family other than the cats and dog. Everyone is great. I think they missed calculated the date by one month. I went for my fill, and got a small one. Since my August appointment I am down 18 more pounds and the doctor was thrilled. So now I am back to stage 3 for 3 days and stage 4 for 3 days. I will lose more weight doing those diets. Enjoy the rest of your day everyone.

dylanmiles23

dylanmiles23

 

Mommy Why.........

If you have ever been around a kid for more than 5 min I am sure you have heard them say why at least twice. I was always the kid who ask why, it just does never worked on me, drove my mom nuts!   Well I am still like that, I always want to know why. Since having surgery I am reading about nutrition and fitness all the time, to find out how and why my body works with food.   One article I read said a calorie is a calorie and should be counted, while yes that is true, it isn't the whole picture. We all have heard and been told 200 calories from chicken is better than 200 calories of ice cream. But why is that if a calorie is a calorie?   Well here is what I have figured out..... We need our protein and fiber- it helps us stay full longer. Some say hey ice cream has protein- I'll eat that, but that is where we need to know more.   One of the best things I have learned is I can make my food work for me!! How awesome is that!   When we eat foods high in protein, fiber and complex carbs our bodies must work harder to digest them, therefore, our bodies will will burn more calories digesting them. While I guess I knew this, it never really dinged until I read an article about that.   When I did WW years ago things like fruit and veggies were hardly any points, yet they do have calories. However, your body must work harder to digest them therefore their calorie counts are almost null and in the case of veggies like Celery it is null.   So now what do I do with this information.....   Well, I am all about what I eat working for me rather than sticking to my hips. I am upping my fiber, making sure the carbs I take in are complex, and making sure I get my recommended protein in. I can still eat yummy food and things I love and lose weight. Yes, I will have to adjust.   I highly recommend going to your favorite resturants website and looking at the nutrition part. Some like Wendy's and Burger King you can adjust the meal to see what calorie counts would be. It is amazing what just leaving off cheese or mayo can do for lowering the calories. Now I AM NOT saying eat fast food daily, but what I am saying is if you are craving that whopper - go get it, but adjust it- leave off the mayo, cheese and pickle and the calorie count will come down nicely.   We (I) got to be obese by eating what I wanted and not paying attention to what I was putting in my body, but with a little nutrition knowlege we and ADJUST ourselves and our food to work for us.   Holding up my water bottle..... Here's to Success!

Kime-lou

Kime-lou

 

So Much Going On

So today I go for my second fill. I do eat too much and too fast and when I eat too fast I know it. I have my son's dog since last night. My daughter-in-law is having a baby due around Xmas, last night she started to have a leak. So they kept her over night. Still no hard labor. Who knows when the baby will be born. She is at the same hospital as my doctor but no visitors in labor and delivery-so I will have to wait until the baby comes. They don't know the sex. My younger son has 2 boys, almost 5 and 12 1/2. Have a great day everyone.

dylanmiles23

dylanmiles23

 

Week 34 And 35 (Little Over 8 Months Out - 54.6 Lbs Down)

Week 34 and 35 (little over 8 months out – 54.6 lbs down)   Last week’s weight – 191.8 This week’s weight – 191.4 Total weight lost this week – .4   Beginning weight – 246 lbs Total weight loss since surgery – 54.6 lbs   I haven’t posted anything in a while mostly because I am feeling blah about my weight loss. I seem to be jumping up and down the same few pounds and not making any headway. Headway for me means (1) getting to 55 lbs lost and (2) getting into and starting to work on getting out of the 180’s.   The lack of scale movement is definitely a “me” thing. I do well for a few days and then don’t for a few days. Example – Yesterday I had a great breakfast (Chocolate Slim Fast High Protein Shake with a frozen banana) and lunch (spaghetti squash spaghetti) but then I ate a regular size Hershey’s bar. I went home and ate a small bowl of chips as a snack, My husband made french dip sandwiches on a sub roll and I ate three quarters of it (should have stopped at a half – my stomach was protesting). After that dinner settled I had three Tim Tam cookies (way too much…I should have stopped at one…they are very rich). I barely drank any water (maybe four glasses total for the day).   Thanksgiving was in that time frame and I ate a good deal of pumpkin bread pudding with cream sauce and drank wine. I did make a group go out for a walk after dinner in order to help digest the food better. My stomach was feeling it.   I’m still going to Crossfit 3x a week and I think that has helped keep the pounds from coming back in too drastic a fashion.   On the non-scale victory side I bought a pair of size 14R Levi jeans the day before Thanksgiving. They are curvy fit jeans and I bought them at full price because I fit in them. I can get in most size 14’s (as in pull them up and button them but they are still snug everywhere so I don’t think I can say that I am a size 14 yet but moving in that direction. I am 5’5”).   I am dreading our Christmas break because I tend to eat and drink alcohol when I am bored. I did buy a refurbished Vitamix and am looking forward to using it (whenever it arrives….geez it takes forever!)     In an effort not to focus too much on the negative I underlined my positives over the past two weeks in this post just as a reminder to me that I am still making progress and some good choices.   Today my meal plan is:   Breakfast - Chocolate high protein slim fast shake with frozen banana (7 a.m.) Snack – 1 oz of plain almonds (10 a.m.) Lunch – Left over spaghetti squash spaghetti (11:30 a.m.) Snack – Atkins Bar (2 p.m.) Dinner – Half a French Dip sandwich with small amount of chips (left overs) Snack – 1 Tim Tam bar in warm milk

mrsteacher

mrsteacher

 

Mile Stones

I had an appointment for a fill yesterday I am 163.7 Not bad i am about 13.7 away from my goal of 150. He commuted on my great ab mussel he said he could feel them the problem was that they were covered up with alot of skin and said it time to talk about plastic. He said normal he waits one full year but in my case since i am so active he did not think he had too. My main probelm is my upper arms the skin rubs every time i move my arms and is very ichy and i have a nice little rash. It gets worst when i sweet so i would relly like to have my arms done.   I am going to Fl for 3 weeks in Jan and I just relized i have no summer cloths my shorts were a 14/16 along with my swim suits and now i am a 8/10/12. I guess i have to go shopping down there and pick up a few pair of shorts.   I have now lost 75% of my exess weight he said the last 25% will be the hardest he said that alot of it is Skin and till that remove it might be hard. I landed up with a fill. I also saw the great fellow who took care of me in July when i got too tight because of kindeny infection and then prolapsed my band. She said I gave her a very interesting first week . She also commited on my port sticking out now so it not hard to find when she last got it she had to go under floro to find my ports she said nope now you so skinny i don't have to even look for it.   I also found my hip bone. This is huge I was laying on my side and i felt the bone I had no idea what it was but then relized it was bone.   I look at how my life has changed I could not walk up my own stairs in April and now I teach Zumba and I work out all the time. I have a new creeer as a personal trainer / group exercise teacher and I would never been able to do any of this with out my band. I love my band and I am very thankful for this chance to live my life.

Lauracat

Lauracat

 

Feel Better

now it is more waiting time for this blood test to come back, but feel better that something is been done. I am really hoping i don't have lupus, the google facts were not encouraging, but am not worrying. I could be just one of those people who have slower clotting times than other people, and if so, it shouldn't have any bad side effects, i have lived 15 years after my gall bladder out, so just not worrying, it was too thin then and here i am now, still alive, lol. My goal now is to not go mad over christmas, and still try to eat healthy like i need to for my health and to loose excess weight and maintain weight loss, after the op, and am more positive that i will get my sleeve done in the new year, a new start. 4th of Jan this year i had a chateract removed and that was a good start to the year, my eyesight is so much better, so a new stomach for jan 2013 will be great, heres hoping,

pink grace

pink grace

 

Life After Leak: Does It Get Better?

Hello fellow sleevers.   So I am now officially six weeks out from the test that confirmed the leak had healed. In reality, we think that perhaps it had healed a fortnight earlier (they'd done a dye test and it didn't come out of the drains so it was probably healed then). So it's possible it is 8 weeks out since I was healed. It's been a rough ride. I really struggled when i first had to eat and drink for myself.   I am pleased to say it's gotten easier. I am slowly learning what is better for me to have these days and what I feel better eating. For example, bread, pasta, sugar - the belly no longer loves It makes me feel sick and sluggish. I do much better when I avoid these things. Don't get me wrong, I still have carbs. I have between 1/4 and 1/2 a cup of cereal with dried fruit for breakfast and I lurve crackers with cheese and tomato. Mostly I do better when I can get my protein in. This is mainly lean mince and fish. Cheese, yoghurt and a half cup of milk per day is the other sources of protein. A friend of mine (who was sleeved two years ago) said to me just after I got home to focus on PROTEIN. Ever second word she said that was advice contained "PROTEIN" in the sentence. And she was right. Friends, if I was arrogant enough to offer advice to those getting sleeved it would be to focus on PROTEIN in the first couple of months. It's hard but totally worth it.   I am still loosing weight...I have lost (depending on the scales) between 38 and 41 kg. One set of scales even had me down an extra 10 kg but decided that they were stuffed lol. But it was AWESOME seeing the numbers around 115kg. I don't think I have been that weight since the millenium hahahahahahaha.   I always take the worst score for my weight because then if it's less then I will be surprised, so it's possible I am a little lighter than I am presenting here   My hair is still falling out. I am not bald or anything but I hate how much I am loosing. I hope this settles down as my nutrition improves. The best thing has been going to the hair dresser (who's a mate) and she puts in a conditioning treatment for me. I am getting this done weekly at the moment to improve my hair's condition which was terrible following all of my surgeries and it seems to be getting a little better. I am also having my first facial and pedicure tomorrow since the surgery. It should be lovely.   So does life get better after a leak? Yep. But it is a SLOW and LONG road back. It has been three months since my first surgery and OMG I am not even close to being back to where I was in terms of energy or fitness. But I am getting a little closer all of the time.   I still worry about the leak coming back but I am trying to let this go. Worrying about it won't make it any more or less likely. And honestly it is holding up my recovery to keep worrying about it.   I hope this blog finds you all well Talk soon! Lila

Lissa_S

Lissa_S

 

Sometimes You Just Need To Vent...

I'm not looking for replies.... I just feel the need to vent... the need to just let these feelings out... bare with me...   Took Dad to the Dr for a checkup. Cancer levels have gone up drastically, he's starting to feel a little dizzy & light-headed every day, and the pain is starting to increase. It's starting to rear it's "fugly" head a little more now. We now have Hospice coming once a week. Don't get me wrong, he still "looks" OK, and seems to be hanging in there, but if you know my dad, that's his nature. He won't really complain, and if he does, you know it's bad. I don't like this. My heart actually kinda hurts right now. Feeling sad, but oh so thankful for having him around...

Domika03

Domika03

 

She Is Always Bragging About It?

At work today I overheard two coworkers talking. They were talking about ME and my weight loss. Now these two ladies are quite overweight themselves. Just saying so you get the picture…   “I can’t believe her” “She is always bragging about it to everyone who walks by”   I casually walk over to them.   “Ladies I couldn't help but hear you talking about my weight loss. I have lost a lot of weight over the last 9 months and people notice that. Often people will ask me what’s your secrete? or How did you do it? When they ask I tell them my story, and if telling my story is bragging then guilty as charged!”   I then turned and walked away with my head held high and a big huge smile on my face.   Now I happened to be wearing my new fuchsia pink skinny pants and my grey high heal boots that hubby said made me look sexy! (Fashion note)   I though should I be pissed? Nah, I’m happy!!!   If you're happy and you know it, clap your hands (clap clap) If you're happy and you know it, clap your hands (clap clap) If you're happy and you know it, then your face will surely show it If you're happy and you know it, clap your hands. (clap clap)

♕ajtexas♕

♕ajtexas♕

 

This Past Week

This past week was wonderful.  I was able to spend much needed time with my family (worked from home multiple days), enjoy a nice long weekend, and just de-stress.  I did pretty good eating over the holiday.   I was pretty proud of myself.  I decided to view the food as "not going anywhere" rather than my "last hurrah".  This made all the difference in the world.  It helped me to realize just because I'm getting sleeved doesn't mean I will never eat some of the foods I enjoy again.    I'm sure I won't be disappointed at my next weigh-in.  I have about a week to get ready.  We'll see what the scale holds.

TwinsMama

TwinsMama

 

Hey, This Is Actually Happening!

It seems hard to believe, but after all of this time, we are underway. I started my liquid diet yesterday and so far, it's not bad. Tomorrow, I have a pre-op class, and then they'll be doing my scope, so they can take a peak down my esophagus and into my stomach to make sure there aren't any surprises. Then next week I have my pre-op physical, and then just days after that, it's go time!   While all of this is extremely exciting, it's happening at a crazy time of year. With my surgery on the 11th, I feel strongly that I should have my shopping done before I go in, so that Christmas is taken care of. I'm trying to get all of the wrapping and everything done. As a teacher, this is a crazy time, too. This point in the semester is very busy at the high school where I teach, and the night class I teach at the local community college is coming to an end as well. I also sponsor a student community service group, and they have all of their usual December activities. (This is their busiest time of the year.) Anyway, we're all busy, and I just feel like I'm on a roller coaster right now, barreling toward the surgery and everything else coming up.   There's not much point to this post other than me expressing the need to pull my hair out right now. But I'm trying to stay focused on my health and getting myself prepared for what's coming. I need to start exercising again, but finding the time is getting trickier and trickier. But if I'm doing this, I know I need to exercise.   Anyway, that's where I am today.

JennieDK

JennieDK

 

First Fill

I had my first fill today. The anticipation leading up to this day has been great. I knew at about 4 weeks post-op that I would not be one of the lucky ones who never needed a fill. In fact, I haven't lost anything since my lost post except a measly 1 lb. That's okay though, because I didn't gain and I proved to myself that lapband or no lapband, I can at the very least MAINTAIN my weight.   The PA gave me 3 cc's and made me drink some water. It went down fine, but I could already feel the difference. I actually felt the water going through the band. I was getting that sensation before with food, but never liquids. I have to admit, I am not a fan of that sensation at all, it creeps me out. But it also reminds me that I can't overdo it because I will most likely regret it, so I guess its a good thing overall.   I have noticed that my relationship with food has slowly been changing. Food doesn't excite me like it used to. I used to always look forward to my next meal, even when I wasn't hungry. I just simply enjoyed eating. Now I look at food as nourishment and that's it. I don't worry about my next meal as if I won't get another. It feels good to not be so food obsessed. I know I still have a ton of changes to make but I am on the right path and it feels good.   I took this photo the other day. This is me, about 35ish lbs lighter then where I started. It amazes me! I can really see the difference (don't mind my pooch and her photobomb). I have a figure again! :wub:  

RachelC

RachelC

PatchAid Vitamin Patches

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