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6 months out and 100lbs down



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Our diet makes up over 80% of our physique. You are absolutely right! Watch what we eat. 😊Look at you. All smiles!!!! Great job too hon.

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Our diet makes up over 80% of our physique. You are absolutely right! Watch what we eat. [emoji4]Look at you. All smiles!!!! Great job too hon.

Thank you so much!!



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Did you have a stalk post op? Wk 2 or 3



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Congratulations!! That's a good amount in a short amount of time. Keep up the good work.


Height: 5'0"
Weight for WLS consultation: 216 lbs.
Surgery date: 2/13/17
Goal: -71 lbs for healthy BMI (about 145 lbs).
Current weight: 185.2
My profile picture is not me. It's my "FITspiration" body.

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Awesome! Congratulations! :)


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I can only hope for such an awesome weight loss, can you tell me how hard it was to change your eating habits, I hear some say they dont have cravings anymore to some people saying in desperation that they want to eat everything but cant.



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I can only hope for such an awesome weight loss, can you tell me how hard it was to change your eating habits, I hear some say they dont have cravings anymore to some people saying in desperation that they want to eat everything but cant.





I don't have crazy cravings anymore and it was hard to eat in the beginning so that made me stay away from all the things I use to love...


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