nitasjourney

Thank you when I thought about it I became so happy

Major NSV I finally weigh less then what is on my DL. For the longest my DL has said I weighed 255 even though I was my highest weight of 311.8. It feels good to finally be less than what's on there. Had to share. Oh yea btw insomnia still sucks

I was going through that thought I was extremely lactose intolerant all of a sudden but it got better. I am 9 days post op and it is not as bad now

I'm going to look into starting a gastric sleeve weekly support group in my area kind of like weight watchers were we can weigh if we want and share tips. What do you all think? All groups are once a month I need a little more than that

I'm 6 days post op and my scale says so far I've lost 4 so it seems a little slow right now for everyone

Good luck and congrats

Ok thank you and I have premier protein I bought a lean shake lactose and gluten free and gas was still pretty bad

Before surgery mon-fri I did 20,000-25,000 steps and weekends I did 10,000 on Saturday and 10,000 on Sunday. I am now 5 days post op how many steps should I be getting in

Amazing 100 lbs is 6 months. Congrats

I had my surgery Thursday and started my cycle yesterday it was due Wednesday

I had my surgery Thursday and started my cycle yesterday it was due Wednesday

Ok thank you

What's a good protein shake for people who are lactose

My gas is over the top I wonder if it's because I'm even more lactose intolerant now if so I have to let the premier protein shakes go

You look great