Treadmillwalker

Hey y'all! Checking in!
2.5 years post op
SW: 323
CW: 153
Size 24/26 to a 4/6
No skin removal

Wow guy you look outstanding. Looks like you have very little to no loose skin to deal with at all.

Here are some of mine [emoji4]
I went from 240 ish to 128ish now. Not really sure what I weigh exactly cause I stopped caring. I'm 5'6 and I wear a size 0-4 depending...
I can run about five miles without getting tired. That's the best thing to me.

A couple before and after photos and another from this weekend (with the daughter). 1lb. to go to goal!!

Congratulations! You look beautiful! Great success.

I love before and after photos! I could spend an entire day looking at all of them! So inspiring for both pre and post-op.
My SW 260, CW 185. 5 months post
Good luck on your journey and feel free to message me with any questions! It takes a village of supporters.

One of the tools that really has helped me was using SparkPeople.com
If I write down everything I put in my mouth it keeps me conscious and helps with mindless eating. It is free. I've lost 120 since surgery on 11/18/15.


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Been a long while since I posted an updated picture. Everyone is looking amazing!!!

The Calorie Control Council estimates that the typical Super Bowl fan can consume at least 2400 calories and 121 grams of fat during the 4-5 hour football game. Patients who had bariatric surgery are not typical. Your new lifestyle demands rethinking portions and the types of foods that are available to you.


Chips and dips are frequent guests at Super Bowl gatherings. These are basically fat and salt. There are bariatric friendly versions you can make a part of your lifestyle. Try using hummus, refried beans or a healthy version of Ranch dip as a menu item instead. A bariatric friendly Ranch dip is thoroughly mixing a 5.3-ounce container of plain, fat-free or low-fat Greek yogurt, 1 tablespoon of low-fat mayonnaise and 2-3 teaspoons (or to taste) of powdered Ranch Dip mix. You can use crackers like Ritz, Club or Saltines as dippers if you are on the soft and puree food part of the post-surgery diet. Once you can have fresh veggies, think about using bell pepper strips, snow peas, cucumber or carrot sticks or slices to dip in the Ranch dip. If you’d like more Super Bowl ideas, check out the www.bariatriceating.com website. Click “recipes” and check out “Super Bowl Food.” That Southwestern Bean Dip is super easy and looks delish. Hope your team wins!

10 months out and feel great! Trying to figure out maintenance!

80lbs lost still about 50 to go , 3 years in February
Maintained the same weight for two years being content but ready to keep going now
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My updated comparison pics!!!❤️
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You look great, keep up the great work .

Sleeved January 6, 2016
SW: 267
CW: 167
Goal Weight: 160
Can you believe I fit inside the shoe in the Cosmopolitan of Las Vegas! This was the best decision of my life and for my health!
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The top picture was my heaviest at 350lbs and the bottom picture is me a month post op 312lbs
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Hi picture with heals taken today 8 weeks post op. Picture in flats taken day before surgery. Start weight 240lb current weight 203lb.
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Starting weight 322
CW 264
GW 170
Surgery date was November 9th 2016.
Best thing I've ever done.
Everyone's pics and stories are so inspirational.. keepem coming
Paul12677

I am not even 9 months out and i went from 335 to 200 will i ever regain my weight back. That is my biggest concern
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Aaaah, 8 months down the line I can finally see a difference! I look rough as balls due to me still getting over a cold, but that ain't stopping me from enjoying my 'before' and 'during'! 118lbs lost from my highest, 89 since the day of surgery. Best way to start the new year in a long time!

I'm a few days away from my 2 month anniversary of my sleeve surgery, and it's been a week since my 2 month pre-op diet anniversary.
Down 85 pounds so far. Here's a before and after. Here's the 2017 and losing a lot more!

If it wasn't for your glasses I wouldn't have recognized you! In all seriousness, you look great!

Thank you & you guys are doing great job as well !!
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Thank you!
Wow.. You look terrific!! So fit and happy, congratulations on amazing success!