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Cravings

How many are able to overcome cravings. What do you do to get past it. I'm not hungry but I constantly think of food and feel like I NEED something in my mouth all the time. I know this is my problem and I can't seem to find the willpower to get through it. TIA[emoji4]

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    How many are able to overcome cravings. What do you do to get past it. I'm not hungry but I constantly think of food and feel like I NEED something in my mouth all the time. I know this is my problem and I can't seem to find the willpower to get through it. TIA[emoji4]



    Drinking water helps. Use crystal light if something similar. Gives you different flavors.


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    How many are able to overcome cravings. What do you do to get past it. I'm not hungry but I constantly think of food and feel like I NEED something in my mouth all the time. I know this is my problem and I can't seem to find the willpower to get through it. TIA[emoji4]


    I found light mozzarella sticks help and diet Snapple and Zero calorie pop cycles !


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