Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Can I Eat What You Eat



Recommended Posts

i was banded june 2007, did geat first year, well over the last 14 months lost 10 lbs, my fault i know. Have gained 12 over the last 3 months. I want to get back on track. Will start going to the gym Jan 2 of this new year. I just want to follow someone. Eat what you eat. Anyone willing to share their daily menu with me. PLZZZZZZZZZZZZZZ!!!!! I cannot afford fancy foods, just normal foods. LOL. I have a 10 cc band and I am at 9 1/2.

Share this post


Link to post
Share on other sites

Eating what I eat probably isn't the best option, but there are a lot of resources out there for people! Check out theworldaccordingtoeggface to start. She's got a lot of great recipes and is just an awesome person in general.

Share this post


Link to post
Share on other sites

i was banded june 2007, did geat first year, well over the last 14 months lost 10 lbs, my fault i know. Have gained 12 over the last 3 months. I want to get back on track. Will start going to the gym Jan 2 of this new year. I just want to follow someone. Eat what you eat. Anyone willing to share their daily menu with me. PLZZZZZZZZZZZZZZ!!!!! I cannot afford fancy foods, just normal foods. LOL. I have a 10 cc band and I am at 9 1/2.

There is a thread on the home page - where pple post what they eat.

Here's my weight loss menu - maybe it will help you

Also why wait till 1/2 to get back to the gym - do it now !!!

Don't put of to tomorrow what you can do today..

Getting back on track today and going back to the gym today may save you from gaining another 4 lbs :0)

Good Luck...

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×