i was banded june 2007, did geat first year, well over the last 14 months lost 10 lbs, my fault i know. Have gained 12 over the last 3 months. I want to get back on track. Will start going to the gym Jan 2 of this new year. I just want to follow someone. Eat what you eat. Anyone willing to share their daily menu with me. PLZZZZZZZZZZZZZZ!!!!! I cannot afford fancy foods, just normal foods. LOL. I have a 10 cc band and I am at 9 1/2.

Eating what I eat probably isn't the best option, but there are a lot of resources out there for people! Check out theworldaccordingtoeggface to start. She's got a lot of great recipes and is just an awesome person in general.

i was banded june 2007, did geat first year, well over the last 14 months lost 10 lbs, my fault i know. Have gained 12 over the last 3 months. I want to get back on track. Will start going to the gym Jan 2 of this new year. I just want to follow someone. Eat what you eat. Anyone willing to share their daily menu with me. PLZZZZZZZZZZZZZZ!!!!! I cannot afford fancy foods, just normal foods. LOL. I have a 10 cc band and I am at 9 1/2.

There is a thread on the home page - where pple post what they eat.

Here's my weight loss menu - maybe it will help you

Also why wait till 1/2 to get back to the gym - do it now !!!

Don't put of to tomorrow what you can do today..

Getting back on track today and going back to the gym today may save you from gaining another 4 lbs :0)

Good Luck...