Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How low can you go in 09 weightloss challenge#1



Recommended Posts

I am going to set my goal for september. I am going to set my goal at 10 pounds. I lost track of how much I am working on this month but I am sure it is good. I will be on vacation the fist of September so I hope I can not indulge to much. Have a good week everyone.

Share this post


Link to post
Share on other sites

Hey all! Hope everyone is doing well with your weightloss and your changes to live a happier and healthier life style!

For me I lost 3 pounds this week! I broke the 350lbs mark and am very happy about it! Everyone keep up the great work!

Share this post


Link to post
Share on other sites

I lost 1.8 last week. I feel really good and my close are feeling looser. I can't wait to go to the doctore on Tuesday. Have a great weekend.

Share this post


Link to post
Share on other sites

Stalled....gaining and loosing the same couple of pounds. Going in for a fill Monday hope that kicks it back in gear.

I'm still working out and eating as I'm suppose to.

I guess a goal for September would be 235.

Share this post


Link to post
Share on other sites

I'm starting the challenge late but here are the stats: weight on surg day 303. Current weight 285. Goal sept 14 I want to have lost 6 lbs. By jan 1 20 lbs would be nice : )

Share this post


Link to post
Share on other sites

Hi All, Am stalled, had sinus problems; But had a fill yesterday. Am the same. won't make 225 but may make 230 by Monday. Suppose i should set a goal of 225 by Sept 30th

Share this post


Link to post
Share on other sites

My goal this month is to get to 280...so 6 lbs. I am just moving off a plateau and hope to continue to go down. I've beefed up my walking. Up to 5 miles :tongue_smilie:at least 5 days a week .... This goal may be to much but I'm going to set the bar high...

Wow, I'm technology challenged and just figured out how to put in you quote ... I know it's really self explanatory but it was a big thing for me...maybe next I'll tackle a ticker:blush:. So along with me losing weight with all of your support I'm gaining in technology knowledge...Baby steps and we will get there. Patience, boy have we had to learn and practice this.

By the way where do we see this chart?

Deb

Well, I did see 278 on August 29th but on August 31st it had slipped up to 280.5...So close....my weight teeters acouple pounds all the time. I've learned that is what my body does...so it doesn't get me down...I weigh everyday and it helps me reflect on what I've ate....Anyway I'm happy with this month.

September 11th (9 months banded) goal is to get to 276 ... the 100 lb mark from my first visit to the doc. By the end of month I'd like to be 270. So from today 9.5 lbs.

Highest weight 386 lbs

1st Dr. Visit 376 lbs

Day of surgery 343 lbs

Todays weight 279.5 lbs

I'm learning that the food I'm giving up is GIVING me my life back. So I'm gaining so much more than what I'm giving up!

Thanks to all of you for being here!:)

Deb

Share this post


Link to post
Share on other sites

great job there debbiegail you should feel so proud. i wanna be at the 100lb mark on dec 15th but, if not its ok as i remember where i came from and that alone makes me happy. what every im at on that day im gonna be proud of it as it was hard and i stuck with it. see you at the finish line. and keep up the good work.

Well, I did see 278 on August 29th but on August 31st it had slipped up to 280.5...So close....my weight teeters acouple pounds all the time. I've learned that is what my body does...so it doesn't get me down...I weigh everyday and it helps me reflect on what I've ate....Anyway I'm happy with this month.

September 11th (9 months banded) goal is to get to 276 ... the 100 lb mark from my first visit to the doc. By the end of month I'd like to be 270. So from today 9.5 lbs.

Highest weight 386 lbs

1st Dr. Visit 376 lbs

Day of surgery 343 lbs

Todays weight 279.5 lbs

I'm learning that the food I'm giving up is GIVING me my life back. So I'm gaining so much more than what I'm giving up!

Thanks to all of you for being here!:thumbup:

Deb

Share this post


Link to post
Share on other sites

All, I made My August goal by the 31st of 230#, I was at 229#, (finally met one):blush: My Goal for Sept is 5# to 224#.

Last week i lost 2 # , So am heading the right way , again!!:blush:

Share this post


Link to post
Share on other sites

Well, lets see - I'm setting my goal for september 5lbs! I have been stalled for about 8 weeks, no gain - but life of having a high school, coming and going, has slowed me down on going to the gym, now that things are getting back to normal in our home, I'm planning on working it really hard! NOW the trouble with all this, I'm going for a follow up on the 16th, and I know he is (the surgeon) going to let me know have it, so I guess I will just grinn and bare it!

Good Luck everyone! Keep on losing, we are all winners!

Share this post


Link to post
Share on other sites

hi everyone how is everyone doing these days. me im doing ok well i started back working out or walking im happy bout that. i havent gained or lost so i guess im happy bout that. my eating seems to be doing ok. here is what i eat yester day and i felt gook

b-top of a cheese pizza, (later) 20oz lipton brisk

l-1/2 eggplant sub(no bun)

s-4peice chix nuggets kid size

d-3/4 of a Protein shake

__________

30oz water

250calories burned

this is how i have been eating since i got some of my fill out some times i can only eat some lunch and dinner. i stop counting calories but, its under 1150

Share this post


Link to post
Share on other sites

I'm officially down 100 pounds since I started. My highest weight was 347 but I was 330 at the initial consult and am now at 229 per my doctor's appt on Tuesday. Lap Band is the best thing thats ever happened to me. This isn't easy but it's working!!! :thumbup:

Share this post


Link to post
Share on other sites

Kathy, Congrats!

you look great!!

I am 2# down from 9/1/09 . Been at 227 for a lmost a week= that's OK..

Share this post


Link to post
Share on other sites

I'm overweight! Yeah! I officially hit BMI of 29, so have moved from morbidly obese to severely obese to regular obese to my new category of "overwieight". Only five more BMI points to go until I hit the holy grail of "HEALTHY". Seems almost possible now. . .

Hope all is well for everyone

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×