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Kaiser Richmond Pre-op



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Well i would say yeah but you all know when ihad a sweet so i dont think 1 day could really screw me up like this.. atleast boy i hope not. But i did make a Peanut Butter cookie today to eat.:biggrin: With splenda:D

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Do any of you ladies that are pre op wanna go to the fill tomorrow you are welcome to join me as a person if ya want:D

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Do any of you ladies that are pre op wanna go to the fill tomorrow you are welcome to join me as a person if ya want:D

aww man I wish I could go!!!!!!!!!!

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hey Mamas! Kay I got my referral for Richmond.. I talked with someone from there today and said that they would have Sara Call me with in 7 to 10 days...OMG.. i feel like its forever! I haven't started dieting yet because it won't matter till they actually put me on their scale right?...

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hey Mamas! Kay I got my referral for Richmond.. I talked with someone from there today and said that they would have Sara Call me with in 7 to 10 days...OMG.. i feel like its forever! I haven't started dieting yet because it won't matter till they actually put me on their scale right?...

DONT DIET YET!!

I actually ate donuts and downed a ton of Water before weigh in @ orientation (I know bad tam) but hey i knocked the lbs of quick LOL

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mmmmmmmmmmmm did she have to show that bacon and burger? LOL!! thank you :biggrin:

I took 3 bites of cottage cheese and couldnt do it. I am going to In and Out @ lunch - lettace wrapped burger mustard and onions only about 330 cals according to their site.

Tamra, I had Protein Shakes for the duration of my pre-op diet. They were pretty good! I get them from costco, I'll give you the info if you'd like when I go home. It is full of Protein and 1g of carb. You can also do the EAS advantage Protein Shake. I can't do cottage cheese either so you are not alone lol.

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Hi Analynn,

You probably missed the Aug orientation and will go to the one in mid Sept. I think they do them once a month.

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Thanks Reggie! Send the info over :biggrin: I have a costco card, so I am willing to try! If you guys used them and were okay, then I shall be ok too :w00t:

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Thanks Reggie! Send the info over :biggrin: I have a costco card, so I am willing to try! If you guys used them and were okay, then I shall be ok too :w00t:

I will send the info to you tonight.I hope you like chocolate because it comes in chocolate.

Hi Jes, Candra, Nicole, Donna, Riley, Heather , Maria, Christine, Candi (where has she been??), Sheena, Pam , Analynn, did i forget anyone?

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Hey we have 12 people in here! Hi 2 guest! LOL

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I ran into someone I used to work with and she was shocked how much weight I lost. I told her how and where and she went to her pcp and is going to an orientation class at Point West Kaiser here in Sacramento next week. Her pcp told her they are going to start doing bariatric surgery in Folsom. Anyone heard anything about that?

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me like chocolate? thats an understatment girl LOL

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Pam they mentioned it in my orientation but i didnt listen since i am no where near!

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