Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Kaiser Richmond Pre-op



Recommended Posts

Hi Mo!

I live in Pinole now, so I would take 80 right across the bridge. I am still trying to work out a babysitter, but also my baby's ballet class is every SAT morning now.

Down to 227 today yay! 9 more lbs by May 6th to go!

Share this post


Link to post
Share on other sites

Tamra-No problem. Just a thought. I guess we'll see you there.

What time does the meeting start and what is the address? Or which Kaiser facility is it? I can MapQuest directions.

Share this post


Link to post
Share on other sites

The meeting is from 11-1 at the Point West Kaiser - I don't know the exact address but you can check the Kaiser website - it is off the Exposition Blvd exit on business 80

Share this post


Link to post
Share on other sites

Pam~Thanks for the information. I plan to be there. See you soon.

Share this post


Link to post
Share on other sites

Hi there, quiet in here today. I hope everyone was out enjoying the sun. I made a raised planter box today and its the start of my veggie garden. I have never done this before so its kind of exciting. I hope to get the soil in it this week and plant next weekend. While I am home recouperating I figured I could tend to the garden.

One more week, I am so trying NOT to look at every meal like its my last but damm I keep thinking that everytime I eat! Gotta shake that attitude.

Well, hope everyone is having a great weekend.

Share this post


Link to post
Share on other sites

good sunday morning everyone, just wanted to pop is and say hello. things are going ok for me. I'm pretty much stuck at this plateau ugh! not loosing but not gaining either so I guess that's a good thing. I've decided to not worry about it too much I'm much much more healthier than I was this time last year. I've gone from a size 20 to 10/12 so if it takes the rest of the summer to loose another 10 pounds so be it. Been trying to keep up with my walking, yesterday a 4 mile around the Bay Trail, it was beautiful. I'll probably do the bridge this morning.

Congrats Ali, really excited for you. Chrissy, Ash glad you're loosing, enjoy it and take advantage of every pound. You'll be on deck next.

I won't be able to make it to the meeting next week it's our group garage sale. I'll miss you all. Perhaps you Sac folks can come down this way for a Vallejo pier walk or the bridge sometime soon.

Ok, well take care everyone, and huggs all around, Pat, Riley, Candra, Mo, Nicolie, Mr John, Donna, Pam and you too if I missed someone.

Share this post


Link to post
Share on other sites

Hi All - I think I finally broke my plateau - I am down to 195 - over 7 weeks 1 lost 4 pounds - several of them more than once :) Really hoping by being more active it will help keep it moving in the right direction. Walked for an hour both Sat. and Sun at the wet lands.

For the ladies who came here in March, the babies are hatching! I saw about 10 baby swans on Sat - little round fluff balls- some white, some gray and with black beaks -soooo cute! Today I saw baby ducks. And the male geese are hissing when you walk by so the geese must be next.

We got some veggie plants for our garden this morning and planted them, plus some other plants. So all in all I had a pretty active day and weekend. Good thing since we celebrated my birthday last night by going out to dinner. I did pretty well (salad, tiger prawns, veggies) until I ordered dessert - a chocolate mouse with a chocolate gnache top and whipped cream!! It was great - I ate about 2/3 of it. Also went to see Date Night - it was funny - I love Tina Fey and Steve Carell.

Anyway - since I have been struggling for almost 2 months, I thought I would pose a question to the group. Since most of us don't have a normal relationship with food, this journey isn't just about how much / what we eat and how much we exercise. It is also about learning to deal differently with stuff so we don't use food the wrong way. Is anyone interested in sharing their thoughts and what they have done to deal with the emotional side of eating?

These are some of the questions I have been thinking about:

What is lacking in my life that I use the food to fill?

What do I stuff down with the food?

How else can I comfort myself besides with food?

OK - hope everyone had a good weekend and enjoyed the beautiful weather.

What are the plans next Sat for CoCo's good-bye send off?

Share this post


Link to post
Share on other sites

Good Evenin Ladies & John! It has been a good weekend, topped off with some sweet surprises @ church! Wanted to say kudos to all our PRe-ops...working so hard for the goal to surgery, DON'T give up...move one step at a time!

(Yes Heather I will go w/ u to docs @ drop of a hat! hehe)

For everyone interested in coming to Kaiser Support: INFO:

SACRAMENTO SUPPORT GROUP...

APRIL 24TH, 2010, 11:00-1:00PM...

4TH SATURDAY OF EACH MONTH...

PLEASE JOIN US!

Point West Medical Offices - Kaiser

1650 Response Road

Sacramento, CA 95815

You can enter either of the front doors, and walk towards the center and back hallway, there is usually a sign for the room we are in!

For everyone interested in our 'C-ya-later' (not goodbye) SOS Nicolie...aka Co-Co aka Canolie!

We are going to Mimi's on Arden right after the meeting. We will be calling ahead with an estimated count, but if everyone could pm me if you are making it, would help to catch u in the count! Looking forward to a great Saturday and even some of the hubbies...are going to be there, perhaps Nikki too John? Please let me know for the count!

Have a great Monday, fresh start this week! :) Candra...sure hoping to C u, Pam, Tina, Maria, April & all?

Share this post


Link to post
Share on other sites

Good morning!!! Happy Monday!!!

I just read the plan for Saturday. So... We are not going to the jumpy, trampoline place???

If not, good cuz I gotta run after lunch anyway. Hope to be on my way back by 3pm.

Have a great day and week.

Share this post


Link to post
Share on other sites

Hi Everyone,

I won't be able to make it this Saturday as I have part 2 of my Administrator class to take.

Nicole, best of luck in your new venture. Take an umbrella with you!

Ali, email me after your surgery. If you need anything holler! Congratulations.

Have fun on Saturday everyone!

Share this post


Link to post
Share on other sites

oh my, I think I need to listen to that relaxation cd that Kaiser gave me....I am kind of in panic mode! I assume this is common but I don't like this feeling...I like being in control and right now I feel out of control since my life will be changing next week! Uggg, I have a busy week ahead of me so hopefully that will keep my mind busy!

I will see everyone Saturday!

Laurel, I will definately send you an email after the big day!

Share this post


Link to post
Share on other sites

Ali- Listen to your cd! All the post-op pros said it was super helpful.

Share this post


Link to post
Share on other sites

Wow we are so slow on here lately that our thread is falling to the bottom of the page when you first log in :ohmy: I guess you can consider this a thread bump lol! Hope everyone is doing good!

Share this post


Link to post
Share on other sites

I hope everyone is ok! Pretty darn quiet in here. The thunder is so loud, its really kinda cool.

Share this post


Link to post
Share on other sites

Hi Everyone!!! All is well here. I was just checking in! I hope you all are having a good week. Mine is stressful. I'm working out though. I need to in order to have energy.

Counting the days until Saturday.......

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×