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Friday Morning Weigh Ins! - 5th Sept 2008
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Lost this week : 0.4kgs (about 1 lb)
Exercise the week: 90 kms on the stationary bike
1 hour on the regular bike
Ate: well all week except yesterday when I went to a course and ate FAR too much dessert at lunch.
Happy to still be losing, albeit slowly. My first fill is today!