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Friday Morning Weigh Ins! - 5th Sept 2008

Lost this week : 0.4kgs (about 1 lb)

Exercise the week: 90 kms on the stationary bike

1 hour on the regular bike

Ate: well all week except yesterday when I went to a course and ate FAR too much dessert at lunch.

Happy to still be losing, albeit slowly. My first fill is today!

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My scale has finely started moving again!!!! I lost 6 lbs this week!

Last week 256

This week 250

I can't wait until my fill on Tuesday!:lol:

Sorry but, I'm having to post again....because I have dropped another lb!!!:) I'm out of the 250's

Sooooo....

Last week 256

This week 249!!!:lol: 7lbs lost this week!

6 more lbs and I'll have lost all my holiday and stress weight I gained when we bought our second have in March.

Well, I had been staying away from the scale since it wasn't moving much lately! I went for my first fill yesterday and learned that I have lost 2 pounds since my last appointment TWO WEEKS AGO!! Aaarrgg....

Anyway, I have a brand new attitude after my fill. I have noticed that less than a cup of food is filling me up and keeps me satisfied till my next meal. I'll take that!

So, I'm hoping to post a nice lass for next Friday!

I've been walking 5-6 times a week for 3 miles at a brisk pace. I plan to add a few days of my toning video. I'm ready to kick this band into high gear!

Let's keep Rockin' August Bandsters!

See you all next week!:lol:

Sorry but, I'm having to post again....because I have dropped another lb!!!:) I'm out of the 250's

Sooooo....

Last week 256

This week 249!!!:lol: 7lbs lost this week!

6 more lbs and I'll have lost all my holiday and stress weight I gained when we bought our second have in March.

Looks like Cutie is Kicking Booty!!!

Keep it up Roomie!:lol:

Last week: 210.8

This week: 206.4

Total Lost: 4.4

Treadmill a couple of days and walking in the woods.

I start full liquids (goodbye shakes!), purees and very soft foods this weekend. I'm only getting about 200 calories a day right now so hoping to bump that up some. We'll see what happens with the WL next Friday!

Good job everyone!!

Last week 167.8

Todays weight 166.0

But I had a small unfill today I was so tight ..I hope I still lose this week..I'm at the gym right now...

I was barely getting my liquids in ...

I am now 10 days post-op and still on full liquids.

Last Friday 245

Today 244

How can I have only lost one pound when I am only eating 1/4 cream of wheat for Breakfast, 1 yoplait yogurt for lunch, and 1/2 cup tomato Soup for dinner? I did lost 10 lbs the week after surgery, but this is ridiculous. I know I should be grateful for losing anything ( I have now lost 41 lbs since orientation), but I am so hungry.

How can I have only lost one pound when I am only eating 1/4 cream of wheat for breakfast, 1 yoplait yogurt for lunch, and 1/2 cup tomato soup for dinner? I did lost 10 lbs the week after surgery, but this is ridiculous. I know I should be grateful for losing anything ( I have now lost 41 lbs since orientation), but I am so hungry.

OMG honey...you are hungry for a reason...you aren't getting enough calories! Did your dietician tell you how many calories you should be getting within the 2nd week after surgery? Are you getting enough Protein? Consuming protein will make you feel more satisfied.

Have you logged your food on fitday.com or dailyplate.com? I think that you will be appalled at how few calories you are getting in. Your body has gone in to starvation mode and is holding on to EVERYTHING you put in to it because it doesn't know if/when you will feed it again. You need the calories and nutrition to heal properly. Eat enough, or drink it if you have to! Maybe you could make both your soup and Cereal with milk to pump up your nutrition and calories.

Well I got my first fill today!!!... I only lost 2lbs this two weeks, but hoping it will start moving again soon!

I don't think I will ever make it to weigh in on Friday so I'll make it Saturday morning weigh ins for me if that is ok. I lost one pound this week. Down from 238 to 237. Started regular foods this week and I had a very difficult time not eating too much so I am very happy with the one pound. Starting exercising this week and I am feeling better. Congratulations everyone on your weight loss.

looks like everyone is doing great. keep up the good work and hope more comes off next week.

I'm doing Monday weigh-ins, I guess, but I was happy to lose 2 pounds this week (week three after surgery). I'm still on liquids, so I might backtrack a bit after switching to mushies today. For now, I'll take it! It's been a long time since I was able to lose this much.

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