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Low Carb Banders Unite



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Two days of low carbing down and exercise. Can't wait to see what the scale says this weekend. I will be happy with two pound but will be totally estatic with more. I want so badly to under 200 lbs Christmas morning.

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Hi everyone! It's been a long time since I've posted. I was banded in 03 in Proria Il. by Dr. Rossi.and -I've only lost 40lbs...2 fills, lost my job,home,mind, then had Breast cancer:ohmy:Now I'm in Texas,well, happy and ready to start all over:thumbup: I hate to give up SUGAR but Low Carb is the way to go to get me where I need to be.I would love to join in with you all:smile:

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Hi Everyone!

I was banded in April and have been following a fairly low carb diet. I need to get serious about my carbs as it is the only way I can lose. I would like to be on onederland by January 2009. :thumbup:

~MaryEllen

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Okay, okay, okay!!! I have been lurking in this forum since I got banded and as much as I don't want to admit it, low carb is the only thing that has ever worked for me. I really wanted to be one of those people who can just eat less and lose weight, but it aint happening. I didn't happen before the band so I don't know what magic I thought would make it happen after. Anyway, I am in. My husband got approved for LB and his surgery is in Jan. He has already started on a low carb diet so hopefully it will make it easier for me. It just seems to me that a couple of years back, when the Atkins diet was all the rave, low carb stuff was a little easier to find. Anyway, I need to read my book again to get it right but, count me in, I am back on board :biggrin:

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Okay you guys. I see that none of us post on a regular basis including me. Let's get serious about this! Who's in with me? I want to do this. We don't have to wait until the new year. Waiting for tomorrow which never comes has not been my friend,how about you?

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I think low carb is the way to go, too. However, I often get stuck with solid Protein, no matter how small the bites or how well I chew. So, I have to be very careful of what I eat. Luckily I live alone, and if I can't have it, it's not in my house. Since I'm a teacher, I get lots of goodies (that I always give away) from my dear students. My treats are nuts, sf goodies, and tea, lots of tea! Are the rest of you able to eat deli meat, steak, ground beef and chicken? I can only handle fish, seafood, cheese and eggs, primarily. Good luck to us all, especially during the holidays, with all its temptations.

Nancy

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GREAT Paragirl and Angelshere! To answer you question Angelshere, I can eat everthing you mentioned accept for maybe steak. I only say maybe because I can't remember eating any since I've been banded. Are you too tight? That's probably not a question you want asked especially with your great wt loss. Have you all started already if you are you following Atkins, South Beach or something else?

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No, after discussing it with my doctor, I don't believe I am too tight! It is not a problem for me that there are some foods I cannot eat.....there are days when I can eat very tender, lean steak, or very tender chicken, but I never know when that will be. My band, like many others, is fickle and I am still getting to know it so that we can peacefully live together!

I feel fortunate that my doctor is very involved in follow-up and aftercare for all his band patients. There's a lot of security in knowing that any questions or concerns are quickly resolved by a phone call or a visit to his office.

Recently, I found a great low carb cheesecake recipe that is delicious and very low carb (I make it without crust). It is satisfying and fairly healthy, and is even good for breakfast!

Nancy

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I'm on the kimkins low carb plan and it has been working great. Hopefully it will stay that way. I think it's one of those things where you have to stay low carb forever or you go back to being big!:cursing:

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What is the kimkins plan? never heard of it.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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