Yes today was my 5 month bandivarsary and i have officially lost 100 pounds.

Yesterday i had 1 pound to go to reach 100 and i worked my butt off to get rid of it.

Now this is not just to show off but to encouarge those with a lot to lose.:whoo:

Hey thought i would update. I am down about 170LBS now and loving life. I am coming up on my band 1 year date. And now i am a TRIATHLETE!

Wow that is amazing!!!

what are you eating? I just had my first fill today and want to lose 100 lbs yesterday. any advice is welcome.........

WoW! Awesome job.

You rock! How does it feel?

Whosyadaddy, you are rockin your band! You are truly an inspiration to us all! Congrats on your weight loss and your new active life.

That is sooooo amazing...I know from your posts that you HAVE worked your butt off too...as in exercise and good food choices! Keep it up...your heart thanks you!

WOHOO!!!!! Shelley

even me being a girl can i lose that quick if i started above 400? :frown:

Thanks all!!

YEs Froggi you can...even being a girl..

Eating: I am NO saint when it comes to eating. I have really learned it comes to choices. When i want to snack do i pick a Twix or a granola bar? things like that. And ye i have picked the Twix sometimes.

My exercise is the big factor here. I just am very active now. The more weight i lose the easier it is.

Stay away from Soft foods!! i do cal count on Sparkspeople in the day when i am at work.

I just want ppl that are really high weight to know that 12 months makes a WORLD of difference.

Georgia Girl: I remeber you from some of my early days...keep it up! Keep working out...

Holy MOLY!

Wow, what can I say besides Congratulations. You are truly one of the ones to look up to.

Awww thanks...i look to ppl that rocked it like Boo Boo kitty

Whosya~people like you and BBK have helped sooo many of us over some rough spots, your encouragement and advice has always been a boost. Thank you!

Thanks to you, I am LOVIN couch to 5K and looking forward to my first 5k the day after my birthday this year!

Mal!

Thats Freakin AWESOME!!!!!!! The first 5K is a huge deal! I cant wait for you to do it!!!!!!!!!!!! Your well on your way....thats why i love it here....the insperation is soooo important!!!

I really am not anything special but i refuse to quit. I am the biggest at most races but i get the most cheers! and i REFUSE to quit.

That's Amazing!! Your a great inspiration!

Whoo Hooo!! That's awesome! It must be all that fruit! :cool2: