4 week Post-op feeling down

[SassyC85 7]

I'm currently 4 weeks post-op and have been having a hard time. I can't get my liquids or protien in. I went to the doctor last week and they had me get IV fluids to help out. I just feel nauseous all the time. I am taking zofran to help with that. I feel like things are never going to get better. Any advice or just some reassurance would be great.

[summerseeker 1,853]

We all have the regrets at some point, its a whole new world. You need to give yourself a pat on the back for getting to a month out. I promise it will get better very soon. I did not appreciate how big a surgery it was TBH. It is a massive learning curve. Use your team when you need to, that's what they are there for. As we all have been given different regimes we do not know what yours entails

Lots of us can not make the liquid or Protein goals. As soon as you can, you will feel so much better. Try your hardest to get the liquid in. Hot, cold or frozen. It doesn't matter which, just sip all day long. Lots of us still take drinks to bed too. One day you will be able to drink easier. Your internal stitch line will calm down and the swelling will dissipate. Then you can take bigger mouthfuls.

Lots of liquid without food will made you nauseous too. Apparently we have the same amount of stomach acid as pre surgery and this rises [GERD] when we sleep lying flat. If this is a problem, try propping yourself on pillows, a bed wedge helped me.

I had to drop the Iron in my Vitamins, it made me super nauseous. Don't be afraid to go back a step if the next step is too far for you at the moment. I never did puree, just looking at it made me heave.

You are not alone on this site, We will help you all we can

[SassyC85 7]

Thank you so much for your response. I'm hoping that I start feeling better soon and then things will get easier. This was my first surgery so I wasn't sure what to expect and how recovery would be. I think I'm also just putting anxiety on myself when things don't seem to being going right. I'm going to just take a step back and go from there.

[SassyC85 7]

Thank you so much for your response. I'm hoping that I start feeling better soon and then things will get easier. This was my first surgery so I wasn't sure what to expect and how recovery would be. I think I'm also just putting anxiety on myself when things don't seem to being going right. I'm going to just take a step back and go from there.

[Arabesque 6,488]

@summerseeker summed it up well. It does get better & easier. Allow your body to take the time it needs to recover & get used to the changes - it has been through a lot. It will take the time it needs & you can’t control that. And same with your head. Remember too you’re likely experiencing a wash of hormones which are messing with your emotions (all the estrogen stored in your fat being released as you lose weight) - it can be a roller coaster. There may be days you feel you’re going nowhere or even going backwards but you’ll have fewer of those days & they’ll happen less often.

I didn’t hit my Protein & fluids for a while & my surgeon was okay with it because I was making an effort & slowly getting closer. I still drink all night too. I found warm drinks easier to tolerate. Are you allowed green or herbal teas? Ginger tea may help with your nausea. Try spreading out when you take your Vitamins to reduce the nausea taking them can cause - I took half in the am & half in the pm.

All the best.

[Clueless_girl 16]

On 10/5/2023 at 12:19 PM, SassyC85 said:

I'm currently 4 weeks post-op and have been having a hard time. I can't get my liquids or protien in. I went to the doctor last week and they had me get IV fluids to help out. I just feel nauseous all the time. I am taking zofran to help with that. I feel like things are never going to get better. Any advice or just some reassurance would be great.

Please tell me the nausea went after after the 4th week? I just had the MDS on 1/2/24 and I have had pain and nausea since I was in the hospital and it's happens just about every day at different times. I just got moved to the soft food diet and after having some food for 3 days, I could only stomach liquids today. I have been sleeping with a hot water bottle, along with meds, to deal with the pain. Since I'm not even into week 3, I am trying not to overreact/panic but I am definitely not meeting Protein and liquid goals...

[SassyC85 7]

6 minutes ago, Clueless_girl said:

Please tell me the nausea went after after the 4th week? I just had the MDS on 1/2/24 and I have had pain and nausea since I was in the hospital and it's happens just about every day at different times. I just got moved to the soft food diet and after having some food for 3 days, I could only stomach liquids today. I have been sleeping with a hot water bottle, along with meds, to deal with the pain. Since I'm not even into week 3, I am trying not to overreact/panic but I am definitely not meeting Protein and liquid goals...

Hi! After week 4 it seemed like everything finally changed for me. I no longer was feeling sick and was able to start keeping Water and soft food down. I felt great and was able to walk longer distances daily. My doctor said in about 5% of WLS patients they deal with the nausea and just feeling down around the 3-4 week mark but it won't last long. Oh, also I had my labs done at my 3 month post-op and they were perfect. I'm currently 4 months post-op and down 61lbs! It's amazing how much better I'm feeling.

Best of luck to you and I hope things start turning around for you.

[Clueless_girl 16]

I have the worst luck, of course I'd be part of the 5% lol. I just had my post-op appt so it'll be a bit before I get my labs done. But if the pain and nausea usually go away after week 4, I guess I'll do my best to stick it out. Thank you!