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Today is my 9-year Anniversary
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Thanks for sharing. I am at the point you were 12 years ago as far as weight. I hope I end up where you are now.
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Good for you. Keep it up.
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Congratulation [emoji122][emoji122][emoji122][emoji966]
I was 275 pounds in 2012. I was overweight, unhealthy, pre-diabetic. I did the Sleeve in Tijuana. My goal was to get down to 200. This morning, I was 193.8. I got the weight off, and have kept it off for 9 years. It works! If you consider it and treat it as a life change, it works. For 9 years, I have done my protein shakes twice a day. I do not eat carbs....I work out. I get full, I stop eating. I am 61 and my doc says I have the bloodwork of a man in his 30s. The first picture was a month before surgery. July 2012. The second picture was recent. April 2021.