Not pills. I normally start the day with a loaded up protein shake blended in the bullet. I may not have it until close to lunch time some days, I am never in a hurry to eat/drink first thing like I used to be. How about you?

I love breakfast, so I can't imagine not having some kind of breakfast. When I'm in a rush, I'll just put 6 ounces of almond milk, packet of decaf folgers instant coffee, scoop of genepro unflavored protein powder, and a pump of Jordyn's skinny mix coffee syrup in a shaker bottle and drink that at work. If I'm really pressed for time, I grab a pre-made protein drink. If I have time though, I'd rather eat food and I enjoy scrambled eggs, my version of egg salad, or high protein oatmeal.

1/3 cup cottage cheese with a tbsp of oikos 000.

I used to never eat breakfast before surgery. Now it’s my favorite (and biggest) meal of the day.

First thing in the morning is 24oz of water with a squirt of Crystal Light and my multivitamins.

Then, my typical breakfast.

On 4/15/2021 at 6:44 AM, mae7365 said:

coffee with sugar-free French vanilla Creamer.

Same here, including the sugar-free French vanilla! I don't get hungry until late morning but I need two cups of coffee to get going in the AM.

Major Dickason’s coffee, half and half (regular, the fat free stuff has more carbs), and a fat ol’ squirt of liquid Splenda.

I’m so exited to get my sleeve done this year. Any pointers on preparation?

48 minutes ago, Slightly Less Fatty Matty said:

Major Dickason’s coffee, half and half (regular, the fat free stuff has more carbs), and a fat ol’ squirt of liquid Splenda.

You should change your name to NotaFattyMatty

Little glass of tomato juice I take my pills with. Then coffee. Then comes the water.

1 hour ago, JessLess said:

Little glass of Tomato juice I take my pills with. Then coffee. Then comes the Water.< /p>

I loved tomato juice before surgery and I love it even more now!! I do water first thing, then juice and I just started introducing coffee back into my life.

Depending on the day, either a protein shake as breakfast or some dark coffee with Gingerbread Cookie Equal (the stuff is like crack cocaine if you're a fan of ginger).

I usually have some water and then a protein bar

Premier shake most mornings.