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What does everyone use to track their food and Fluid intake? I am scheduled for 3 days from now and haven't found anything for tracking yet.

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I love the MyFitnessPal app, but a lot of people use Baritastic. They are pretty similar and really easy to use. You can search for a food or, if it has a barcode, just scan the barcode and it will automatically calculate the nutrition information for the serving size you enter.

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My surgery isn't scheduled until 2/22, but I found this on on Amazon and it is amazing! I find that I am not consistent with the app tracking and better at tracking with pen/paper, especially if I have something that is functional and pretty... this fits the bill! It is a little more expensive than most trackers - but it is undated and it is hard covered. It doesn't have much room for activity tracking, but I created my own separate activity dot journal that I got at Michaels for super cheap.

link: https://www.amazon.com/gp/product/B07Y26M89X/ref=ppx_yo_dt_b_asin_title_o04_s01?ie=UTF8&th=1&psc=1

image.thumb.png.a8b6e502e920db45a57e1347a84f3616.png

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Baritastic app for iOS.

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I'm a gamer, so I use the Habitica app. I set my own goals including difficulty settings (I'm disabled/ fibromyalgia too) so I have tasks/ achievements for when I take my Vitamins, have a Protein Shake, make my other Protein goals, Water intake, exercise etc. I get "experience" points and my character levels up, earns pets, mounts, items etc. I've just started using it and it's been a real help.

Edited by Suzi_the_Q

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I have used cronometer and baritastic in the past, but since I wear a fitbit I started just using the fitbit app so I have one less thing to mess with.

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