Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Accountability Group



Recommended Posts

I had my VSG surgery in April 2017 & kept the weight off until you guessed it...Covid coupled with 2 back to back injuries. I’m now up 38 lbs from my lowest weight it 27 from where I was really maintaining. I feel really down and need to reset it all: track my Protein, start my Vitamins etc. I’ve let slider foods & poor snacking choices in & need them out!

I need some help with accountability & just a group I can turn to when I get the cravings & give in: after dinner or after 3:00. I would like to share my food log so I am committed to tracking.

Are there any groups I can join or anyone want to commit with me?

Share this post


Link to post
Share on other sites

I'm in the same boat as you, gained 12 lbs with COVID and mental health issues. Just started 30 days ago working the program again. Let's do it together! We can do this. Hold each other accountable. Even and especially through the holidays.

Share this post


Link to post
Share on other sites

6 hours ago, NotGivingUp2 said:

I had my VSG surgery in April 2017 & kept the weight off until you guessed it...Covid coupled with 2 back to back injuries. I’m now up 38 lbs from my lowest weight it 27 from where I was really maintaining. I feel really down and need to reset it all: track my Protein, start my Vitamins etc. I’ve let slider foods & poor snacking choices in & need them out!

I need some help with accountability & just a group I can turn to when I get the cravings & give in: after dinner or after 3:00. I would like to share my food log so I am committed to tracking.

Are there any groups I can join or anyone want to commit with me?

There was an active member on here a while ago who started a group akin to what I think you are describing. They do face to face zoom meetings a couple times a week. You can try messaging her via this forum, but I am not sure if she checks it very often. But it wouldn't hurt to try: @FluffyChix.

Good Luck!

Share this post


Link to post
Share on other sites

@NotGivingUp2: I got curious so I did some digging and found the website where FluffyChix operates her accountability group: <--URL Removed-->

Good Luck!

*********

Edited to add: Hmmmm...after some thought, I'm not sure its allowed to promote other bariatric-type group/forums on these boards, so I took the URL out in my original post, just in case. If you are interested, direct message me and I can forward you the link.

*********

Edited by ms.sss

Share this post


Link to post
Share on other sites

Notgivingup2 and Gradycat I am in a similar situation as the two of you. Maybe as a threesome we can help each other.

I was sleeved Jan 26 2016 along with a hernia repair and gallbladder removal. I got down to 217 and was told by my back Doctor that skin removal might help my back. Not being able to walk due to 6 herniated disc, spinal stenosis and radiculopathy he thought getting rid of the excess skin would help. So I had 4 Excess skin removal surgeries from 2017 till 2019. The last surgery in June 2019 resulted in 3 months of complication including MRSA. I was on 2 IV's of Vancomycin of 2 to 5 hours a day and could do nothing and I started gaining weight. By the time the pandemic hit I was up about 15 pounds to 232 pounds and now I am up another 25 to 257

After all my hard work to lose over 280 pounds I never dreamed I would have a regain. What a fool I was, however I am thrilled I have managed to keep off 240 pounds. In Nov I went back to another surgeon and he gave me a diet pill which has caused ringing in my ears within 2 weeks of taking it. I did lose 7 pounds but as soon as I went off the pill I gained that 7 pounds back. I have got to get this under control and head back down.

Have you both started doing anything to see the scales going down? With Christmas coming I need to really watch as I will not let myself get to 260.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×