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I'm so upset, I'm a slow loser



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On 1/18/2020 at 8:44 AM, sillykitty said:

Can you reevaluate your expectations? Because that is about as far from being a slow loser as possible. Why be disheartened by something that isn't true?

I think what I was experiencing was my 3 week stall, just really early. I lost all that weight the first 10 days, then only .2 for the next 7. I seem to be losing a little again now.

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On 1/18/2020 at 8:44 AM, sillykitty said:

Can you reevaluate your expectations? Because that is about as far from being a slow loser as possible. Why be disheartened by something that isn't true?

I think what I was experiencing was my 3 week stall, just really early. I lost all that weight the first 10 days, then only .2 for the next 7. I seem to be losing a little again now.

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On 1/18/2020 at 8:44 AM, sillykitty said:

Can you reevaluate your expectations? Because that is about as far from being a slow loser as possible. Why be disheartened by something that isn't true?

I think what I was experiencing was my 3 week stall, just really early. I lost all that weight the first 10 days, then only .2 for the next 7. I seem to be losing a little again now.

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Sorry for the duplicates!

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I lost a total of 100 pounds . Thirty before my surgery, 70 pounds afterwards. It took me twelve months to lose that seventy. I too saw people losing ten pounds a week. I think those people are the extreme.
Slow and steady is good. Be prepared for frustration and stalls.
My surgery was almost ten years ago and I have been able to keep most of the weight off, right now I’m seven pounds up.

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Please don't be frustrated, everyone loses at a different rate. I know that you read that many are losing faster and some are losing slower. Just keep steady and get your Protein and Water in and exercise in and I believe you will do great!! Perseverance is key. Good luck but I don't think you will need it. Just remember we are all here for you.

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I lost slowly too. The upsides to this is that you skin loves you for it. You will lose weight, just listen to your doctors!

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On 1/19/2020 at 2:20 PM, Jay19 said:

I feel like I’m also a slow loser. I’ve averaged 8-10 pounds a month. Once I started cardio it went up to 12-14 pounds a month. Also try intermittent fasting. If you average 10 pounds a month that’ll be over 100 pounds in a year. Your doing great!! Also the average weight loss is 10-15 pounds a month after the first month.

Thank you, appreciate you sharing!

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18 hours ago, May Hem 143 said:

I lost slowly too. The upsides to this is that you skin loves you for it. You will lose weight, just listen to your doctors!

That's a good point...thank you...not sure why I'm thinking this is a race...need to get out of that mentality. I stopped weighing every day which has helped my sanity.

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On 1/20/2020 at 4:45 PM, Wendyfm said:

I lost a total of 100 pounds . Thirty before my surgery, 70 pounds afterwards. It took me twelve months to lose that seventy. I too saw people losing ten pounds a week. I think those people are the extreme.
Slow and steady is good. Be prepared for frustration and stalls.
My surgery was almost ten years ago and I have been able to keep most of the weight off, right now I’m seven pounds up.

That's wonderful. Thanks for sharing your story and congrats for keeping it off!!!

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