NYE 2019 surgery date twin?

[Slimming Down Steve 176]

7 minutes ago, cutebutcrzy said:

The best way to add it to warm or hot items is to make a slurry first. Just add enough Water to liquify then it won't clump when you add it. Luckily someone mentioned that at my last support group before the surgery.

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Thank you, I'll give it a try.

[loridee11 510]

Steve, not a fan of shrimp but the broccoli cheese sounds good. I’ve made a couple Protein Shake mixes that have been pretty good. First is a double shot of Decaf espresso in a thing of premier chocolate Protein with ice. It tastes like a mocha latte. It’s just really filling. Also done a strawberry protein shake with collagen and PB2 and some SF strawberry Syrup that was pretty good. I only drank half but with the collagen and PB2 half was 24g protein.

[Krimsonbutterflies 661]

5 hours ago, cutebutcrzy said:

The best way to add it to warm or hot items is to make a slurry first. Just add enough Water to liquify then it won't clump when you add it. Luckily someone mentioned that at my last support group before the surgery.

Sent from my SM-G960U using BariatricPal mobile app

I'm going to a support group this week, my goal is to leave with a wealth of knowledge and insight into other's experiences and helpful tips.

[Supervixen116 29]

8 hours ago, cutebutcrzy said:

It sounds like everyone is doing great. I'm pretty bummed that I'm still using the pain medication when it sounds like everyone was able to stop already. I've had surgeries in the past and always been off quick but plain tylenol doesn't do anything. I'm really missing ibuprofen On the positive I've been hitting my Protein and liquid goals, and I pooped

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I’m still on pain meds too, only because the largest incision still hurts a lot. I’m hoping I can get off of them tomorrow. Still swollen too. But, that’s my only complaint so far!