Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I am one week out from my sleeve and I'm going strong. I've lost 19 pounds post-OP so far and 60 pounds total. It's a great feeling. But it's been kind of tempered by two things:

1. I can't sleep to save my life - I'm up to 4 or 5 hours now, but it's broken in half with an hour or more awake in between. My doctor told me to add melatonin to my routine but it seems to just leave me drowsy, not put me to sleep. I'm walking a lot - I hit 9k steps yesterday. I've even been working on crafts when I'm resting, to keep active. I dont know what to do.

2. I feel like I've lost all my weight in strange places. For example, my breasts are definitely smaller, but I think my hips are almost exactly the same size. I can see the weight loss in my face, but my upper arms dont seem to have shrunk. How am I supposed to wear clothes like this?

Anyone else notice the weird, uneven weightloss?

Any advice on the insomnia?

Anything at all will help.

Share this post


Link to post
Share on other sites

I too only sleep 4-5 hours a night . I am 11 days pre op. Doctors will not prescribe anything they due to apnea even though I am on Bi pap . 3 Benydryl ( 75 mg ) 30 mins before bed worked for me for 8 years. Quit about a month ago in prep of surgery . Just sayn..:) Weight loss starts vicerally, from inside out thus you lose the underlying support fat making things appear uneven. Totatly normal.

Share this post


Link to post
Share on other sites

I recommend taking your measurements. It helped me out tremendously when the scale wasn't moving much. Turned out I had lost 27 inches!

Share this post


Link to post
Share on other sites

I had really bad insomnia last night. Was super drowsy at 10pm, woke up wide awake at 1:30am, didn't get tired again until 4:30am and then slept until 9:30am. Other nights it's because I wake up feeling gassy and end up with very Water stools. (Never trust a fart!)

My doc added oxygen to my CPAP which helps, provided my mask doesn't leak. This morning I switched from sleeping upright with a large triangular pillow support my wife bought, to sleeping on my side with some blankets supporting my abdomen, and I was out like a light.

Sent from my Pixel 3 using BariatricPal mobile app

Share this post


Link to post
Share on other sites

8 minutes ago, ColoradoCanuck said:

I had really bad insomnia last night. Was super drowsy at 10pm, woke up wide awake at 1:30am, didn't get tired again until 4:30am and then slept until 9:30am. Other nights it's because I wake up feeling gassy and end up with very Water stools. (Never trust a fart!)

My doc added oxygen to my CPAP which helps, provided my mask doesn't leak. This morning I switched from sleeping upright with a large triangular pillow support my wife bought, to sleeping on my side with some blankets supporting my abdomen, and I was out like a light.

Sent from my Pixel 3 using BariatricPal mobile app

A farting , whistling , mask wakes me up several times a night when the pressure ramps up. They want me to bring my Trilogy 100 to surgery . I'm affraid of blowing air into my new sleeve causing a leak.

Share this post


Link to post
Share on other sites

I have sort of watery stools, too! It freaks me out, but no issues yet, thank goodness. I haven't managed to make the transition from a reclining position to alayingbon my side or stomach (which was my favorite), though my doctor told me I could at this point. It still hurts the few times I've tried.

Share this post


Link to post
Share on other sites

I highly suggest taking your body measurements and tracking them. This can help you with knowing where the weight is coming off. I have also been told that tracking your measurements can also help if you ever experience a stall because even though the scale might not move, your measurements might. :D

Share this post


Link to post
Share on other sites

Wow, 19 lbs in one week - impressive!

Share this post


Link to post
Share on other sites

I have been tracking my body over the last couple weeks. The only pre-surgery measurements I had were several years older, but all more out of shape than I was directly before surgery, so I used them!

I found out that I'm probably allergic to shrimp as well as most fish today. I ate some for dinner and immediately was sick for the next several hours. Good times. I only just got back to work and already had to call in for tomorrow. 🤒

Share this post


Link to post
Share on other sites

9 hours ago, PlanetHopper said:

I highly suggest taking your body measurements and tracking them. This can help you with knowing where the weight is coming off. I have also been told that tracking your measurements can also help if you ever experience a stall because even though the scale might not move, your measurements might. :D

36 hrs post op and I've gained 2.5 lbs. lol :)

Share this post


Link to post
Share on other sites

2 hours ago, Billy Bob said:

36 hrs post op and I've gained 2.5 lbs. lol :)

That's because you are all swollen and such. Give it a few days. You'll get there!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×