One week post-OP with two complaints
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I had really bad insomnia last night. Was super drowsy at 10pm, woke up wide awake at 1:30am, didn't get tired again until 4:30am and then slept until 9:30am. Other nights it's because I wake up feeli
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I too only sleep 4-5 hours a night . I am 11 days pre op. Doctors will not prescribe anything they due to apnea even though I am on Bi pap . 3 Benydryl ( 75 mg ) 30 mins before bed worked for me for 8
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I recommend taking your measurements. It helped me out tremendously when the scale wasn't moving much. Turned out I had lost 27 inches!
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I am one week out from my sleeve and I'm going strong. I've lost 19 pounds post-OP so far and 60 pounds total. It's a great feeling. But it's been kind of tempered by two things:
1. I can't sleep to save my life - I'm up to 4 or 5 hours now, but it's broken in half with an hour or more awake in between. My doctor told me to add melatonin to my routine but it seems to just leave me drowsy, not put me to sleep. I'm walking a lot - I hit 9k steps yesterday. I've even been working on crafts when I'm resting, to keep active. I dont know what to do.
2. I feel like I've lost all my weight in strange places. For example, my breasts are definitely smaller, but I think my hips are almost exactly the same size. I can see the weight loss in my face, but my upper arms dont seem to have shrunk. How am I supposed to wear clothes like this?
Anyone else notice the weird, uneven weightloss?
Any advice on the insomnia?
Anything at all will help.