I hope everyone is doing well. I am very happy with my result. I am logging food and exercising about 5-6 days a week, a combination of spinning and weight training. My advice is to stick with the program whether the weight loss is fast or slow. The excess weight happened over time, so will the weight loss.

Remember exercise is your friend!!

Surgery date 4/29/19

Starting weight -260

Weight day of surgery -244

Current with -195

(my first post). CONGRATS!

Edited August 11, 20196 yr by cyc
pressed save too quick

@cyc Thank you and congratulations on your journey and wishing you many success.

14 minutes ago, SusieQ2019 said:

I hope everyone is doing well. I am very happy with my result. I am logging food and exercising about 5-6 days a week, a combination of spinning and weight training. My advice is to stick with the program whether the weight loss is fast or slow. The excess weight happened over time, so will the weight loss.

Remember exercise is your friend!!

Surgery date 4/29/19

Starting weight -260

Weight day of surgery -244

Current with -195

O.M.G i loooove your swimsuit!! Where did u get it? (And you look awesome!)

Thank you @ms.sss I purchased my swim suit from venus.com in 2016. Their swim wear are of good quality. I have quite a few pieces from them throughout the years and have been quite happy.

You look amazing! Congrats!!!

I hope everyone is doing well. I am very happy with my result. I am logging food and exercising about 5-6 days a week, a combination of spinning and weight training. My advice is to stick with the program whether the weight loss is fast or slow. The excess weight happened over time, so will the weight loss.
Remember exercise is your friend!!
Surgery date 4/29/19
Starting weight -260
Weight day of surgery -244
Current with -195

Wow!!!!!!!!!!!!!![emoji119][emoji119][emoji122][emoji122][emoji122][emoji122][emoji108][emoji108]

Amazing! You look terrific! I'm at your starting weight. Can't wait to look this fabulous!

Omg you look amazing. I to go for my Psych evaluation in the am. Did you go through the emotions of changing your mind before Surgery or did you just know for sure this what you wanted to do.

Thank you @gabybab Wishing you the best on your journey.

Once I made up my mind I was set. I was tired of losing and gaining weight and my blood pressure was getting out of control. The only problem I am having is trying to wear as many of my favorite clothes before they no longer fit me.

This is a good problem to have Lol.

20 hours ago, SusieQ2019 said:

Thank you @gabybab Wishing you the best on your journey.

Once I made up my mind I was set. I was tired of losing and gaining weight and my blood pressure was getting out of control. The only problem I am having is trying to wear as many of my favorite clothes before they no longer fit me.

This is a good problem to have Lol.

I hear you about the clothes. Even though I'm still 263, I enjoy wearing clothes so much more now. Looking forward to hopefully getting to where you are???

Yay for you!

Edited August 12, 20196 yr by gabybab

Congrats u look amazing!

Congratulations!! You look awesome!

I hope everyone is doing well. I am very happy with my result. I am logging food and exercising about 5-6 days a week, a combination of spinning and weight training. My advice is to stick with the program whether the weight loss is fast or slow. The excess weight happened over time, so will the weight loss.
Remember exercise is your friend!!
Surgery date 4/29/19
Starting weight -260
Weight day of surgery -244
Current with -195

You look amazing!!!

5'4"
Starting weight 297
VSG on 7/31/19 266
CW 250
GW 135

You look amazing. Congratulations

You look freaking amazing. Congrats on a job well done