Sleeve gastrectomy surgery 2012 or earlier
13 members have voted
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1. Have you been able to maintain?
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yes, have stayed at goal2
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yes, but there are ups & downs6
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20 lbs over goal1
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21-50 lbs over goal3
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Regained all1
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2. What does your exercise routine look like?
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7 days a week at least a 1/2 hour of cardio0
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3-5 days a week at least 1/2 hour of cardio2
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7 days a week of both cardio & strength training0
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3-5 days a week of both cardio & strength training4
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Minimal amount of exercise5
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No real exercise routine2
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3. What does your diet look like?
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High protein, low fat, low carb3
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high protein, high fat, low carb3
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Weight Watcher's0
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paleo, keto or Atkins2
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no real plan5
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I gave up & eat the way I used to before surgery1
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Recent Status Updates
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Check in with your surgeon. It could easily be due to dehydration which is common for newly post-op WLS patients. But rather than make any assumptions, check in and see what your bariatric team says. Congrats on your surgery and I hope you feel better soon!· 1 reply
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Very good suggestion...I wouldn’t be surprised to be dehydrated. Thank you...at 68 yrs old, I need all the encouragement I can get☺️
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Sleeve surgery on Jan 8...got covid the next week. I’ve lost about 35 lbs very steadily, but I’m still so nauseated. Has anyone else experienced the long term nausea? I don’t know if it’s the sleeve or covid...my covid symptoms were mostly gastric issues.· 0 replies
any info on eating salads...is it a possibility anytime soon?
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I am having a very fast heart rate after my surgery post op surgery (sleeve) my rest heart rate is around 94-110 - sometimes even when i walk it goes up to 145!· 1 reply
it’s literally killing me - i just had the heart mointer placed but I’m not sure what to do about it . I’m post op 6 months i was 230 and now I’m 189 and at a stand still!
probably my fault i still have a healed time eating food especially protein - i do workout but i know food is important (previous body builder )
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My heart rate and blood pressure were extremely high after surgery. They were going to keep me an additional night because of it but ultimately let me go. I think it was just because my body was in pain... I was fine a few days later. Congrats on your surgery!!!
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