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NEW CHALLENGE TIME! NEW CHALLENGE TIME!

In March we are focusing on mindfulness with a yoga pose component to try if you are interested.

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These challenges work best with a clean diet so adding no junk food rules for those interested.

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Pre op and post ops are welcome to join, we can discuss tons of topics related to the challenge as well. Don't forget to drop tons of selfies and life photos (you dont have to be in them) to stay in engaged.

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Challenge is self directed so post:

Your goal for this challenge

beginning weight

status of surgery (pre/post/losing/maintenance)

Officially opens MARCH 1

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Edited February 28, 20197 yr by GreenTealael

I’m in!
I’m pre-op, hoping for a surgery date in April.
240 lbs
Goal is 15lbs ??

Oh, I also just started Optifast so hopefully it’s doable. ?

2. THREE THINGS IN IDEAL MORNING
- good coffee
- a clean kitchen from the night before
- morning sunshine whilst I feed the birdies

Three things for an ideal morning

- peace and quiet

- cup of coffee

- snuggles with my dogs

March Challenge: Days 1 and 2

• First, thanks GreenTealael for the February challenge. It was challenging, but I ended up doing exercises that I hadn't done before. I can do a "burpee" with the best of them!?
• CW 159. Goal wt. for this challenge is 150.
• 3 words to describe myself: Hardworking, funny and compassionate
• 3 things in your ideal morning: Waking up and seeing a sunrise. Quiet time to think and reflect.

Three things for an ideal morning:

1. Peace and quiet

2. Blue skies

3. A good cup of coffee

March Challenge: Days 1 and 2

• Yoga. This will be a first for me.
• CW 211. Goal wt. for this challenge is 199.
• I am post op. Surgery was 7/10/18
• 3 words to describe myself: crafty, outdoorsy and homely
• 3 things in your ideal morning: being able to wake up to my hubby, a large glass of ice tea and watching the news

Cant wait to move forward . Bring it on.

Three things for an ideal morning:
1) having had a good nights sleep
2) sun shining
3) birds chirping

March 1st & 2nd:

3 words to describe me: creative, silly & honest.

3 things in my ideal morning: prayer, hot drink (tea or coffee will do) & few mins to myself

Welcome to the challenge Everyone ! Thanks for joining me

Today I did child's pose & it felt really really good but it reminds of this scene from Game Night lol

My ideal morning:

Alone time

Coffee

Snuggles from my little girls ❤️ (and the kitties)

Goal: stay healthy for the month and lose 8 lbs
Beginning: 181 lbs
Post op: July 10, 2018

One thing I'm grateful for today:

That we're now in March. Onwards towards Spring ???

Great ful for my support group. Y husband is my rock. When stress creeps, he is there to help me through it without eating through it.

One thing I’m grateful for today:
My family

MARCH CHALLENGE DAY 3

• Did a yoga DVD this morning that I've had for awhile. The DVD said beginner, I don't know about that!?
• One thing I'm grateful for today: Being able to get up this morning and do these exercises without my knees aching, my back creaking. Able to do different exercises without pain or gasping for air.
• I'm also continuing to do some of the exercises from the February challenge. Just to keep challenging myself.
• No junk food: Doing okay so far.