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Weight Loss Journal (May 2018, Sleeve)



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I have now officially lost over 200 lbs in 8 months. Quite the journey. My wife was so impressed with the results she decided to have the surgery in October and is now my workout buddy.

We walk 7-10 miles a day and lift weights five days a week.

I consider myself about 20-30 lbs away from goal at this point. I understand there is probably more weight to lose than that if I reallt wanted to but I don’t really ever want to be super skinny. I have two little daughters so I prefer the “big enough to kick your butt and small enough to catch you” look for for any future boyfriends. :)

image-0.00298023223876953.jpg

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WOW! You look amazing...Congratulations and it's so awesome that your weight loss encouraged your wife to have surgery as well.

I wish you both the best!! :)

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That is amazing! Congratulations! I look forward to getting to goal hopefully by the end of the year.

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Congratulations!!!!!! To both of you!

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