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Weight Loss Journal (May 2018, Sleeve)
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WOW! You look amazing...Congratulations and it's so awesome that your weight loss encouraged your wife to have surgery as well. I wish you both the best!!
We walk 7-10 miles a day and lift weights five days a week.
I consider myself about 20-30 lbs away from goal at this point. I understand there is probably more weight to lose than that if I reallt wanted to but I don’t really ever want to be super skinny. I have two little daughters so I prefer the “big enough to kick your butt and small enough to catch you” look for for any future boyfriends. :)